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Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 12pm

Dr. Michelle Sparks, Ankle and Foot Care

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Kittanning, PA
Dr. Michelle Sparks, Ankle and Foot Care

Keeping Armstrong county and Western PA on their feet with expert podiatric care and compassionate treatment.

04/23/2026

Happy Draft Day to those who celebrate. 🏈💛🖤

Pittsburgh is hosting and we are in the office repping accordingly for Western PA.

Are you wearing your Black and Gold today??

02/25/2026

CPR day at Ankle & Foot Care today. 👣❤️

We spent the afternoon getting recertified in Basic Life Support, because being prepared isn’t optional in healthcare — it’s part of the job.

Proud of this crew for taking the time to learn, practice, and stay sharp. Your safety is always our priority.

02/01/2026

In anticipation of the big day tomorrow…

🐾 Groundhog Day Foot Facts with Punxsutawney Phil 🦶

Punxsutawney Phil isn’t just famous for predicting the weather…
He’s also rocking some seriously impressive feet 👇

✔️ Strong front paws built for digging massive burrow systems
✔️ 4 toes on each front foot, 5 toes on each back foot
✔️ Curved, constantly growing claws
✔️ Thick paw pads to protect from rough terrain
✔️ Front feet = digging powerhouses
✔️ Back feet = stability + pushing soil

Fun fact: Phil can move hundreds of pounds of dirt using those paws — talk about functional footwear!

🤞 Fingers and paws crossed that Phil doesn’t see his shadow… bring on an early spring and happier feet ahead! 🌷🦶

01/25/2026

Ankle and Foot Care will be opening later on Monday due to the snow. We will see you at 12pm on Monday January 26th! Stay safe out there!

01/16/2026

Early mornings, busy days, and a pretty amazing sunrise to kick it all off! Happy Friday to all who celebrate 😃

01/05/2026

New year, new shoes — especially if you’re on your feet all day 👟

For healthcare workers, teachers, retail workers, and anyone standing all day — that can happen FAST.

When your shoes don’t support you, everything feels harder — from your first step in the morning to the end of a long day.

That’s why I’m picky about my shoes.
My personal favorite brand is Brooks for the support, and I switch mine out every few months because shoe mileage matters. Most shoes lose their shock absorption after 300–500 miles.

If your feet feel more tired than usual, your shoes may be the problem

Signs your shoes are “over the limit”:
✔️ Heel pain
✔️ Achy feet at the end of the day
✔️ Flattened soles
✔️ Uneven wear

New year = perfect time for a shoe reset.

If you switch out your shoes and your feet are still bothering you, give us a call!

12/31/2025

Starting the New Year on the slopes ⛷️🎉
Podiatrist PSA: ski boots should be snug, not painful… and thick cotton socks are a hard no 🙅‍♀️

Thin, moisture-wicking socks + good boot fit = warm toes and more runs.
Happy New Year — here’s to happy feet in 2026 ❄️👣🥂

12/23/2025

When your staff gifts you socks that say “OFF DUTY”… they know it’s time 😅🧦
Closed Dec 24th–Jan 4th
Back at it January 5th 2026 at 8am
Merry Christmas & Happy Holidays from our Ankle & Foot Care family 🎄❤️

11/22/2025

Spent the morning at my Alma mater!
I started at Duquesne University in 2001, and it set my whole life in motion — Pittsburgh, meeting Bill, medical school and residency, then coming back to work in private practice… and eventually buying my own. Walking around today while Leah was at the music school felt surreal — and definitely made me feel old. 😅

We also stopped at Brother André’s Café, a beautiful coffee shop next to campus that supports individuals with developmental disabilities. Love seeing such an inclusive space, definitely check them out if you’re downtown! 💙☕️

https://brotherandres.org

11/14/2025

World Diabetes Day — Feet Matter 💙
Type 2 diabetes doesn’t just affect blood sugar — it can put your feet at real risk. But here’s the good news: podiatrists play a huge role in preventing amputations.

Why foot care is so important:
- About 80% of lower-limb amputations are caused by complications from diabetes.
- Up to 85% of these amputations start with a foot ulcer.
- 85% of lower-limb amputations are preventable with proper foot care.

How podiatrists help save legs (and lives):
- Regular foot checks: Podiatrists can detect early signs of poor blood flow, nerve damage, or wounds — before they turn into something worse.
- Wound care + offloading: Specialists use tools (like total contact casting) and other advanced treatments to offload pressure from ulcers, helping them heal faster.
- Preventive care matters: In a study of Medicaid patients with diabetic foot ulcers, those with podiatry access had a 48% lower risk of major amputation.
- Multidisciplinary benefits: In high-risk patients (like those with kidney failure), getting regular foot and ankle care from podiatrists was linked with improved 3-year amputation-free survival.

What you can do (yes, you — whether you have diabetes or know someone who does):
- See a podiatrist for annual foot exams (or more often if you have neuropathy)
- Do your daily foot check: look for cuts, blisters, red spots, or anything that doesn’t feel “normal”
- Tell your care team if you notice changes — don’t assume it’s “no big deal”
- Keep blood sugar in a good range — because damage over time contributes to foot problems
- Wear shoes that fit well and protect your feet — never walk barefoot

Bottom line: With the right foot care, the majority of amputations in people with Type 2 diabetes can be prevented. Podiatrists are on the front lines, helping catch trouble early, treat wounds, and keep feet healthy. This World Diabetes Day, it’s a powerful reminder that checking your feet isn’t small — it could be life-changing.

11/12/2025

Frame of Shame!
This was such a thoughtful Boss’s Day gift back in October — a Handy Candy frame!

Basically, it’s a picture frame that you fill with candy (and yes, it’s supposed to last a while).

Fast forward a few weeks… and mine is now just a very nice empty frame 😂

These past few weeks at the office have been flying by — busy days, full schedule, and apparently zero willpower when there’s chocolate involved.

Feeling grateful for my amazing team and our patients who make every day a little sweeter 💚👣

And if you’re in the office soon… feel free to ask where I hide the M&Ms 😉

09/16/2025

⸻

I had the privilege of speaking at the Goldfarb Montana course this past week, and it was such a rewarding experience!

I usually attend local meetings, so this was a step outside of my comfort zone — but it gave me the chance to meet new colleagues, share what I’m passionate about, and discover a new (and very beautiful) place.

Bill came along for the trip ❤️ and we even tried fly fishing for the first time 🎣. It was the perfect balance of professional growth and personal adventure.

Sometimes the best way to recharge is to mix learning with a little exploring. Montana definitely delivered on both!

Address

13607 State Route 422, Suite D
Kittanning, PA
16201

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 12pm

Website

http://www.ankleandfootcareonline.com/

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