Barrick Family Chiropractic

01/28/2026

🌟 StemWave: A Smart Approach to Chronic Pain 🌟

If you’ve tried everything and still deal with ongoing discomfort in your shoulders, knees, heels, elbows or even hands, StemWave could be the breakthrough you’re looking for! This therapy enhances blood flow, reduces inflammation, and encourages tissue repair — it’s been shown to help people with chronic musculoskeletal pain when other approaches have plateaued.

👉 Quick sessions, gentle treatment, and many people notice improvements after a few sessions.

Ready to experience pain relief that goes deeper? Call us at 207-703-0880 and schedule your trial today!

01/26/2026

Learn how engineered dopamine spikes from screens, food, and media trap us in addiction cycles and discover paths to restore nervous system health and vitality.

01/25/2026

🌿 Boost Your Health the Easy Way with GreensFirst! 🌱

Getting all your daily fruits and veggies isn’t always easy — especially with busy schedules and cold weather. That’s where GreensFirst comes in!

GreensFirst can help support your body in several ways:

✅ Supports digestion & gut health with fiber, enzymes, and probiotics to help you feel lighter and more balanced.
✅ Helps maintain energy & vitality by delivering vitamins, minerals, and phytonutrients your body needs to function at its best.
✅ Boosts immune function thanks to antioxidants and plant compounds that help your body respond to stress and daily challenges.
✅ Provides a wide range of nutrients (including chlorophyll, vitamins, and minerals) that many of us don’t get enough of every day.

Instead of relying on coffee and sugar highs, give your body real nourishment that supports whole-body wellness from the inside out! 🌟

👉 Stop by the office to grab your GreensFirst today and give your body a healthy boost!

01/23/2026

🌟 Migraine Relief? Chiropractic Can Help! 🌟

If you suffer from migraines, you know how debilitating they can be — but there are non-drug options worth exploring. Research shows that chiropractic care, including spinal adjustments and related therapies, can reduce the frequency, intensity, and duration of migraine attacks for many people.

Here’s how chiropractic may help:

✨ Improves neck and spinal alignment — which can decrease nerve irritation that contributes to migraine pain.
✨ Reduces muscle tension in the neck and shoulders, a common migraine trigger.
✨ Supports better nervous system function — helping your body manage stress and pain more effectively.
✨ Can lead to fewer migraine days and less intense headaches over time.

If migraines are keeping you from enjoying your day, chiropractic care might be the relief you’ve been looking for. 💆‍♂️✨

01/21/2026

Health & Wellness Tip: Hydration 💧✨

Staying hydrated is one of the simplest ways to support your overall health! Water helps with digestion, circulation, body temperature regulation, and even helps deliver nutrients to cells. Combine that with balanced nutrition and regular movement, and you’re giving your body what it needs to thrive — not just survive!

01/19/2026

01/18/2026

StemWave Spotlight: Proven Pain Relief 🌊

If chronic pain has been holding you back, StemWave therapy could be a game-changer. Research shows shockwave therapy significantly reduces pain and improves function— helping many people get back to walking, exercising, and enjoying life again.

💥 It’s non-invasive, needle-free, and targets the root of the problem, not just the symptoms.

Call us today at 207-703-0880 to schedule your trial visit!

01/18/2026

Discover why migraines affect women 3 to 4 times more than men due to hormones, mitochondrial health, and linoleic acid, plus natural prevention strategies.

01/15/2026

❄️ Winter Wellness Starts with Vitamin D! 🌞🧠

As the days get shorter and sunlight becomes scarce, many people don’t make enough vitamin D naturally — especially during the darker winter months. Without enough of this “sunshine vitamin,” your body may struggle with immune support, bone health, muscle function, and even mood regulation when you’re spending more time indoors and bundled up.

That’s why supplementing with high-quality vitamin D can be especially helpful this time of year — to support your immune system, strong bones, and overall wellness.

🌟 Stop by and ask about our Vitamin D supplements today! We’re here to help you feel your best all season long!

01/12/2026

🌟 Research-Backed Relief for Frozen Shoulder with StemWave! 🌟

Frozen shoulder (adhesive capsulitis) can be painful and stiff, making everyday activities like reaching or dressing a real struggle. But recent clinical studies show that shockwave therapy — like StemWave — can significantly reduce pain and improve range of motion in people with frozen shoulder when compared with exercise-only approaches. In one pilot study, patients treated with ESWT experienced greater pain relief and improved shoulder flexibility than those doing exercises alone.

Read about the study here: https://theaspd.com/index.php/ijes/article/view/1302

👉 If shoulder stiffness or pain has limited your movement, it might be time to see what StemWave can do for you!

📞 Call to schedule your trial session and start your path to better shoulder motion.

01/09/2026

🌬️ So Many Bugs Going Around — Let’s Keep Your Body Healthy! 🤧💪

With sickness circulating this season, it’s a good reminder to support your immune system and keep your body functioning at its best. A few simple habits can make a big difference:

💧 Drink plenty of water — even in cold weather, staying hydrated helps your body flush out toxins and keeps mucous membranes ready to defend against germs.

🍎 Avoid too many leftover holiday treats — excess sugar can suppress immune function and make you more vulnerable to catch a bug.

😴 Get enough sleep — quality rest (7–9 hours) helps your immune system repair and stay strong.

💆‍♂️ Get adjusted — chiropractic care helps keep your nervous system balanced and can support your overall wellness so your body can respond better to stress and seasonal changes.

Staying healthy this season is all about supporting your whole body — hydration, good habits, and spinal alignment all play a part! 😊