Barrick Family Chiropractic

11/23/2025

🦃 With Thanksgiving coming up, it's totally okay to enjoy the holiday — but if you want to give your body a little boost, here’s a smart tip: add GreensFirst into your routine. 🌱

Here’s why it works:

✅ Greens powder helps support your digestive system — perfect for balancing out all the rich holiday foods.
✅ It’s packed with vitamins, minerals, and antioxidants, so you’re still getting nutritional value, even if your plate is full of treats.
✅ It supports alkalinity and helps maintain energy, which can keep you feeling more balanced after that big meal.

Stop by the office to grab some today — mix it into water, juice, or a smoothie to give your body some green goodness this Thanksgiving. 💚

11/20/2025

🌟 StemWave for “Bone-on-Bone” Knee Pain: Backed by Research 🌟

Did you know that recent studies support the use of shockwave therapy (like StemWave) for knee osteoarthritis—even in more advanced cases? A 2024 systematic review found that ESWT (extracorporeal shockwave therapy) was more effective than placebo for reducing pain and improving function in knee OA patients.

Another recent clinical trial showed that focused shockwave therapy significantly improved pain scores and quality of life in people with knee arthritis.

If you're dealing with bone-on-bone knee discomfort, StemWave might be a non-invasive treatment worth exploring. Want to try it? Call us to schedule a trial session at 207-703-0880!

11/18/2025

🦃 Thanksgiving’s right around the corner — ready to prepare your body, not just your menu?

As you gear up for the holiday hustle, take a moment to reset with a chiropractic adjustment this week. Here’s how it can help:

✅ Reduce tension from all that prepping, cooking, and lifting
✅ Support your immune system as you gather and share meals
✅ Help you sleep better with less stress and more alignment

Book an adjustment now — come into Thanksgiving feeling centered and ready to enjoy every moment (and every bite!).

11/17/2025

11/13/2025

💛 Happy World Kindness Day! 💛

Today is all about the power of small acts of kindness—because even the tiniest gesture can make a big difference in someone’s day. 👣✨

Let’s make kindness the easy choice. Because when we lift others up, we lift ourselves, too. 💫

11/11/2025

✨Honoring Our Heroes on Veterans Day ✨

Today we pause to express our deepest gratitude to the brave men and women who have served our country. Your courage, sacrifice, and dedication protect our freedoms every day. 💙

11/07/2025

🌊 Ready to join the many patients seeing real relief with StemWave Therapy?

💥 Schedule your first StemWave session for just $49!
📞 Call us at 207-703-0880 to book your trial and take the first step toward a pain-free life.

11/06/2025

Very interesting!

Taking OTC painkillers with antibiotics accelerates bacterial resistance up to 64-fold. Learn why this dangerous combo creates superbugs and safer alternatives.

11/04/2025

⏰ Has the fall back time change thrown your body for a loop? You’re not alone—those extra minutes of darkness and altered routines can lead to fatigue, muscle tension, and even low-level aches popping up out of nowhere.

Here’s how chiropractic care can help you adjust smoothly and feel more like yourself again:

✅ Reduce stiffness in your neck, back, and shoulders caused by posture changes and less daylight
✅ Restore proper spinal alignment so your nervous system isn’t working overtime
✅ Improve sleep quality by easing discomfort and allowing your body to relax and recharge

If you’re waking up with stiffness or dragging through the day, swing by—let’s get your spine realigned and your body back on track.

11/02/2025

Feeling haunted by aches or tension after all the Halloween fun and movement? 🎃 Let your spine stay in the treats, not the tricks. A chiropractic adjustment can help:

✅ Reduce neck, back & shoulder tension
✅ Improve mobility and range of motion
✅ Reset your posture for those late-night costume parties

Call today to schedule your appointment!

10/29/2025

🦶 Beat Foot Pain with StemWave! 🌊

Plantar fasciitis can turn every step into a struggle—but StemWave therapy offers a non-invasive, evidence-based solution to help you walk (or run!) without constant heel pain.

🔹 In controlled clinical trials, shockwave therapy reduced heel pain and shrank plantar fascia thickness on ultrasound.

🔹 Meta-analyses show strong evidence that shockwave therapy improves pain and function in people with plantar fasciitis.

🔹 With StemWave’s focused acoustic energy, we can stimulate repair deep within your tissues—without needles or downtime.

If you’ve been fighting heel pain and tired of temporary fixes, StemWave might be the real relief your feet have been waiting for.

📞 Call us at 207-703-0880 to schedule your trial session!