Family Acupuncture & Holistic Medicine

02/04/2026

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02/03/2026

WISDOM 101!!

02/02/2026

"Acupuncture combined with home exercises significantly reduces heel pain and improves foot function in patients with plantar fasciitis, according to a multisite randomized clinical trial conducted across three U.S. Air Force military treatment facilities.[1] Patients who received acupuncture alongside their exercise program experienced greater pain relief over a 12-week period compared to those who performed exercises alone, with 23 of 25 participants in the acupuncture group reporting satisfaction with their treatment.[1]"

Acupuncture combined with home exercises significantly reduces heel pain and improves foot function in patients with plantar fasciitis, according to a

02/01/2026

"A multi-center clinical trial conducted at three hospitals in China found that acupuncture significantly improved depressive symptoms in adolescents aged 12 to 18 years, with associated changes in serum neurotransmitters and brain network function. ... Results showed that acupuncture increased serum levels of 5-hydroxytryptamine (serotonin), dopamine, noradrenaline, adrenaline, kynurenic acid, L-histidine, and picolinic acid. In parallel, functional magnetic resonance imaging demonstrated modulation of depression-related neural circuits, particularly within limbic–cortical–striatal–pallidal–thalamic networks. These findings indicate that acupuncture was associated with improvements in mood, sleep quality, and somatic symptoms (physical manifestations of depression), accompanied by measurable biochemical and neurophysiological changes. [1]"

A multi-center clinical trial conducted at three hospitals in China found that acupuncture significantly improved depressive symptoms in adolescents aged 12

01/31/2026

"Research shows that Compound Danshen Dripping Pills and Lianhua Qingwen capsules represent two successful examples of traditional Chinese medicine (TCM) formulas transformed into modern pharmaceutical products through biotechnology.[1] Though designed for different health conditions—heart disease and viral respiratory infections—both products demonstrate how ancient herbal recipes can meet today’s regulatory requirements while focusing on clinical efficacy."

Research shows that Compound Danshen Dripping Pills and Lianhua Qingwen capsules represent two successful examples of traditional Chinese medicine (TCM)

01/30/2026

"Insomnia is a frequent and clinically significant complication for patients newly diagnosed with lung cancer, but a large retrospective cohort study from a major Chinese academic medical center reports that acupuncture substantially lowers the risk of developing insomnia symptoms during cancer care. In propensity score–matched analyses of 918 lung cancer survivors, patients receiving acupuncture experienced less than half the incidence of insomnia compared with those who did not receive acupuncture during follow-up, with the strongest protective effect seen in patients treated frequently and in those receiving more than sixteen sessions. [1]"

Insomnia is a frequent and clinically significant complication for patients newly diagnosed with lung cancer, but a large retrospective cohort study from a

12/30/2025

"Editor's note: Andrew Witty stepped down from his position as UnitedHealth Group CEO in May 2025.
Here is a hard truth for those of us who are care providers: Americans are unsatisfied with the country's healthcare system. It is not just about cost or lack of access. Gallup recently found only 44% of Americans think the quality of the care they get in this country is excellent or even good."

Everyone in healthcare bears some blame for our broken system

12/29/2025

Dear Friends,
Please remember to adjust all food recipes to your individualized diet!
BON APPETIT!!

Paleo Greek Meatballs that are filled with herbs, grass-fed beef and not the potential allergens! They're gluten-free, AIP, and egg-free.