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Monday 11am - 1pm Tuesday 3pm - 6pm Thursday 11am - 6pm

Life Starts Here Chiropractic

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Kittery, ME
Life Starts Here Chiropractic

Experienced chiropractic care for pregnancy, children and adults! Dr. Katie Gay has been a family chiropractor since 2004. Palmer graduate, Davenport, Iowa.

Member International Chiropractic Pediatric Association & Webster certified by ICPA.

01/29/2026

All smiles when your POWER is ON — and we’re here for it!
While your child doesn’t need symptoms to benefit from care, that is how many families first find us.

Here are some of the most common reasons parents reach out:
• Sleep challenges or difficulty winding down
• Constipation or tummy troubles
• Focus and regulation support
• Sports, dance, gymnastics + active kiddos
• Coordination, balance, and movement support

If you’ve been searching for natural ways to support your child, this is your sign.
Chiropractic care isn’t about adding something to your child — it’s about helping their body communicate, regulate, and adapt the way it was designed to.

✨ Want to learn more? We’re only a phone call away: 207-703-2479.

01/27/2026

✨ February is FULL of connection, community, and collaboration! ✨

We’ve got a jam-packed month in store for anyone looking to get out, get involved, and grow meaningful relationships.

💫 First up: Our Community, Connections & Collaboration Women’s Networking Night is back for year two!
🎟️ Tickets: kitteryconnectfeb26.eventbrite.com

💖 Next: Mommy Mixer — this month we’re creating affirmation jars and pouring into ourselves and each other.

🤍 And to round it out: Bellies to Babies — our prenatal & postpartum support group for connection, encouragement, and community.

All events are open to the entire community, and we’d LOVE to have you join us!

Tag a friend, share with the women in your life, and come be part of something special this February.

01/25/2026

Our office will be CLOSED Monday due to the ❄️. Message us if you know when works best for you later in the week or we will be reaching out to you. Stay warm & enjoy ⛄️

01/24/2026

Celebrating the start of my next trip around the sun with an amazing day of self-care. ✨Adjustment, Pilates & and an afternoon in the sauna. Feeling grateful for another year!💜

01/21/2026

Not only are we growing beautiful bellies 💜—we’re growing incredible relationships in our Bellies to Babies group.

Last night was filled with love, support, shared stories, hand-me-downs, and of course… snacks 🥰 A reminder that pregnancy & the postpartum days are never meant to be done alone.

If you’re looking for meaningful connection and encouragement during this special season, this group is for you.

📅 Join us for the next Bellies to Babies on Tuesday, February 17th
We’d love to welcome you into the circle ✨

01/20/2026

Let’s talk postpartum care!
One thing I hear from moms all the time is, “This was my smoothest postpartum transition,” especially when both mom and baby are getting regular chiropractic care.

Why?
Because when your bodies are moving well and carrying less tension, everything tends to feel more balanced. A calm, regulated nervous system supports clearer communication between the brain and body—and that creates more ease for everyone.

A balanced mom and a comfortable baby truly make for a smoother postpartum season.
Gentle adjustments help support better movement, less tension, and more comfort… so those early days together can flow a whole lot easier. 💜✨

👉 Curious if care could help your postpartum journey feel more supported? Send us a message or book a visit—let’s walk this season together.

01/19/2026

We are open to serve you and your family today 11am-1pm. See you soon!

01/18/2026

We just received another great review on Facebook:

01/14/2026

✨ Oh, what a year it’s going to be! ✨
Last night’s Mommy Mixer was filled with intention, creativity, and connection as these amazing moms got clear on their goals and how they want to show up in 2026 while creating their vision boards. 💭💜

As moms, it can feel nearly impossible to carve out time for you—but it’s also so incredibly important. We had a mix of first-time vision board makers and seasoned pros, and it was so fun hearing how pieces from last year’s boards actually came to life.

We welcomed one new mommy to the group and even had a mama back with her brand new baby 🤍—a beautiful reminder that there’s always space for you here, no matter the season you’re in.

If building meaningful mom connections and giving yourself a little intentional time is something you’re working toward this year, we’d love to welcome you.

📅 Next Mommy Mixer: Tuesday, February 10
Mark your calendar now—we can’t wait to see you!

01/13/2026

✨ Back by popular demand! ✨

We’re bringing back our incredibly loved Women’s Networking Night for year two 💫

Join us Tuesday, 2/3 from 6:30–8:00 PM for
🤍 Community
🤝 Connections
✨ Collaboration

This is a relaxed, welcoming evening to meet other local women in business, build real relationships (no awkward elevator pitches!), and create connections that support your growth in 2026 and beyond.

🍷 Light snacks & wine provided
👯‍♀️ Open to women in all seasons of business and life
📍 Hosted in our Kittery office

🎟️ Spots are limited — grab your ticket here:
👉 https://KitteryConnectFeb26.eventbrite.com

Tag a friend you want to come with 👇

01/12/2026

✨ Welcome to our chiropractic family, Baby Jackie! ✨
First adjustment at just 3 days old — Power’s ON! 💜

People often ask, “Why would a happy, healthy newborn need a chiropractor?”
The simple answer: to help them stay happy and healthy.

During birth, it’s estimated that up to 95% of babies experience some degree of misalignment at the top of the neck. When we gently remove that interference early on, their nervous system can function the way it was designed—supporting optimal growth and development from the very beginning.

When these misalignments are left unaddressed, we often see them show up as feeding or latching challenges, difficulty pooping or sleeping, colic, recurrent ear infections, and more. When the body isn’t aligned properly, it can’t perform at its best.

Curious about chiropractic care for newborns?

I love educating and connecting—send me a message and let’s chat! 💬💜

01/11/2026

We just received another great review on Google:

Address

42 State Road Unit 105
Kittery, ME
03904

Opening Hours

Monday	11am - 1pm
Tuesday	3pm - 6pm
Thursday	11am - 6pm

Website

http://lifestartsherechiropractic.com/

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