Outer Banks Yoga

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Kitty Hawk, NC
Outer Banks Yoga

Outer Banks Yoga offers inspired yoga and Pilates mat classes, beach yoga, private sessions, meditation, workshops and a beautiful teacher training program

yoga for every body

Welcome! Outer Banks Yoga was founded to promote positivity and nurture self-care in all it's forms - body, mind and spirit. We offer inspired yoga and Pilates mat classes, beach yoga, private sessions, meditation, workshops and a beautiful teacher training program. Our instructors are internationally trained, inspired, nurturing, wise...and fun! We know what it means to feel over-extended, to be raising a family, running a household, managing a career (and all simultaneously). We know what it means to be recovering from injury or illness and we know what it means to be managing chronic pain. We know what it means to be aging gracefully and with intention. And, we believe...

There is time for this.

10/27/2025

Walking in the woods reminds me:
presence lives in the soles of my feet,
the hush of my breath,
the way my body listens to the season.

10/19/2025

The air is crisp. Leaves are turning.
Halloween spirit flickers at every corner.
Before the season sweeps you into its swirl—
Pause. Breathe. Ground.
Anne’s classes offer quiet magic for your body and breath.
A steady rhythm. A soft landing.
Come find your center before the costumes and candy.
Register at www.outerbanksyoga.com

10/17/2025

A precious opportunity to move & breathe with Anne Howard—
teacher, guide, and weaver of presence.

Her visit is brief.
The impact, lasting.

🗓️Class Schedule:
Sunday 10/19 @ 5 PM
Monday 10/20 @ 5:30 PM
Tuesday 10/21 @ 12 Noon
Wednesday 10/22 @ 4 PM
Thursday 10/23 @ 10:30 AM
Reserve your space → outerbanksyoga.com

10/16/2025

Anne is traveling to the Outer Banks from October 17 to November 20. She’ll be leading our Yoga Teacher Training 3-Week Immersion and offering a handful of public classes during her stay—a cherished return from a teacher whose wisdom and presence continues to shape our community.
Anne’s classes fill quickly—register now to reserve your spot.

Anne's Upcoming Yoga Class Schedule:
Sunday 10/19 @ 5 PM
Monday 10/20 @ 5:30 PM
Tuesday 10/21 @ 12 Noon
Wednesday 10/22 @ 4 PM
Thursday 10/23 @ 10:30 AM
Saturday 11/1 @ 10:30 AM
Sunday 11/2 @ 10 AM & 5 PM
It’s a beautiful time to move, breathe, and reconnect—come be part of it. Register

10/08/2025

Tomorrow, it begins.
Foundations 2 opens the door to clarity, confidence, and connection—with your breath, your body, and your practice.
Kelly & Karen are ready. Your mat is waiting.
Register

10/05/2025

They’re ready. Are you?
Kelly & Karen are gearing up for Foundations 2—and they’ve saved a spot just for you.
This is where the dots connect. Where breath meets movement. Where the practice starts to feel like yours.
✨ Starts this Thursday, Oct 9th from 5:30-7 PM
Come curious. Leave confident. Let’s begin again.
Register

09/29/2025

Join Michelle May for a 50-minute fusion of short, high-intensity intervals and strength-building sequences combined with periods of rest, designed to awaken energy, build resilience, and support healthy aging. It’s not just a workout—it’s a weekly reset for your mitochondria, mood, and momentum.
Expect a fun, empowering class with both high and low impact options offered for each exercise.

Mondays at 4 PM.
Because your health deserves a standing appointment.

09/28/2025

You don’t have to figure it out alone.
In Foundations 2, Kelly & Karen offer steady support, thoughtful guidance, and a space to grow—together.
Connect the dots between breath, movement, and meaning.
Feel the shift. Own your practice.
This is where yoga becomes yours.
✨ Thursdays, Oct 9–30th from 5:30-7 PM
✨ Unlimited Yoga for the duration of the program included in your registration

09/25/2025

Tomorrow we begin. Strength in Motion lands with breath, grit, and grace.
4 weeks. 4 teachers. One powerful arc.
Come ready to move, sweat, and rise.
Fridays 4:30–6:30 pm | Starts 9/26

09/24/2025

They’re back. And they're bringing good vibes.
Kelly & Karen are ready to guide you through Foundations 2 with heart, humor, and just the right amount of challenge. Whether you’re dusting off your mat or building on your basics, this series is your next step.
✨ Thursdays, Oct 9–30th— 5:30-7PM Outer Banks Yoga
✨ Unlimited yoga for the duration of the program, included in your enrollment
Begin again. Keep going. Start here.

09/23/2025

From subtle strength to fearless flight—this is movement that transforms.
✨ 4 weeks of movement
🔥 4 inspiring teachers
🌀 Fridays (9/26-10/17) 4:30–6:30 pm
Join us: outerbanksyoga.com/strengthinmotion

09/22/2025

This Monday, we honor the grace of starting over. Not with urgency, but with reverence. A fresh breath. A quiet return. A soft re-rooting into what matters most.

Whether you’re stepping back onto your mat after a season away, or simply beginning your week with intention—let this be your invitation to begin again—with us.

Our fall schedule is live, and it’s full of grounding, heart-opening classes to support your reset. Come as you are—your mat is waiting.

Address

5230 Virginia Dare Trl N
Kitty Hawk, NC
27949

Website

http://www.outerbanksyoga.com/

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