Outer Banks Yoga

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Kitty Hawk, NC
Outer Banks Yoga

Outer Banks Yoga offers inspired yoga and Pilates mat classes, beach yoga, private sessions, meditation, workshops and a beautiful teacher training program

yoga for every body

Welcome! Outer Banks Yoga was founded to promote positivity and nurture self-care in all it's forms - body, mind and spirit. We offer inspired yoga and Pilates mat classes, beach yoga, private sessions, meditation, workshops and a beautiful teacher training program. Our instructors are internationally trained, inspired, nurturing, wise...and fun! We know what it means to feel over-extended, to be raising a family, running a household, managing a career (and all simultaneously). We know what it means to be recovering from injury or illness and we know what it means to be managing chronic pain. We know what it means to be aging gracefully and with intention. And, we believe...

There is time for this.

02/14/2026

Sending a little love from across the world- where the air smells like chai, marigolds and possibility.
Yoga philosophy reminds us that love isn’t just a feeling… it’s a way of seeing. A way of noticing beauty in the ordinary, offering kindness and remembering that every heart is part of one big, breathing whole.
Today looks like:
Sunrise over temple rooftops,
A shared smile with a stranger,
A deep breath that softens something inside.
From India to our sweet OBX community, may your day be full of moments that feel like love.
Happy Valentines Day 💗

02/11/2026

If you’ve been craving a quiet pause, a long exhale, or a moment to soften the edges of your week, this Friday’s special class was made for you.
Join Kathy Cagiano & Michelle May for Yin & Tonic on Friday, February 13 from 3–4:40 PM — a slow, grounding blend of yin postures, gentle movement, soothing poetry, and mindful cues. Optional guided touch offers deeper relaxation and nervous system ease.
We’ll close with a small delight — a nourishing juice or snack to take with you — so you leave feeling refreshed, restored, and a little more spacious inside.
If your body is asking for softness, we’d love to hold that space for you.

02/09/2026

Slow down & juice up with us this Friday.
A little mid‑winter pause, a little nourishment, a little space to breathe.

Kathy Cagiano & Michelle May are weaving something special for the afternoon of Friday February 13th from 3-4:30 PM — a slow, restorative blend of yin postures, gentle movement, soothing poetry, and mindful cues. Optional guided touch to support deep relaxation and nervous system ease.
We’ll close with a small delight — a nourishing juice or snack to take with you — so you leave feeling refreshed from the inside out.
If your body is craving softness, this is your invitation.
Register .com

02/08/2026

3 soul-stirring days in Rishikesh
From the serenity of Vashishta’s Cave, and the holy Ganges to the divine energy of Neelkanth Temple, every step was an awakening.
We stood in awe at the Ganga Aarti and found stillness at Anand Prakash Ashram.
Our yoga practice carried the theme Aham Prema-I am love, reminding us that love is not just something we seek, it’s who we are.
The private puja ceremony honoring Lord Shiva was a sacred moment that deepened this truth, leaving us humbled and grateful.
Rishikesh, you gave us more than memories… you gave us a mirror to our hearts. 💕 🕉️

02/07/2026

Need a break from all the Super Bowl hype?
Slip away for an hour of grounding, breathing and moving with community.
Join us for Thrive@5: All Levels Yoga with LeeAnn McGraw Edwards — a free class offered through the Thrive OBX initiative.

Sunday, Feb 8 • 5 PM
Outer Banks Yoga
A gentle reset before the rest of your evening unfolds.

02/06/2026

🌟 Tomorrow at 4 PM — Karma Yoga with Sierra
We’re adding something special to our Saturday afternoon. Sierra Williams, one of our newest YTT graduates, is offering a free Karma Yoga class — a gentle, grounding way to flow through the weekend.

If you’d like to support Sierra and lift up our wider community, we’ll be collecting donations for Sea Change, a local grassroots nonprofit offering free English classes and support to our Latino neighbors.

Come move, breathe, and share in the good energy.
All levels welcome. All hearts welcome. 💛

02/05/2026

We’ve arrived. After long journeys across time zones and airports, our group has gathered in Delhi.
We stepped into India gently, beginning with a half day wander through the city’s history, devotion and vibrant everyday life. From the city’s powerful landmarks to the generosity of the Langar Kitchen at Bangla Sahib to the color and chaos of the spice market… and ending the day with laughter and reconnection at our welcome dinner.
Today was our soft landing, our first exhale, our reminder why we travel together.
The journey has officially begun…
We’re off to Rishikesh. 🕉️

02/02/2026

🌅 Thrive @5 is here
As part of the Thrive OBX initiative, we’re opening our doors on four consecutive Sunday evenings for simple, soulful yoga designed to help you unwind, reconnect, and feel supported as we move through the winter season.

These classes are for everyone — longtime students, brand‑new beginners, and anyone who could use an hour of breath, movement, and connection.

Because when we gather with intention, even small moments can shift the way we move through the week.
✨ Free community classes with Lauren Battaile & Leeann Edwards
✨ Sundays February 8th, 15th & 22nd & March 1st at 5 PM
✨ Register .com
Come as you are. Leave a little lighter.

01/30/2026

Classes are cancelled saturday 1/31 & sunday 2/1 due to the winter storm in our forecast.
Stay safe & warm!

01/27/2026

No 08:30 AM Gentle Yoga Weds 1/28 d/t building maintenance
Join us at 10:30 for Vinyasa Playground w/Julia Voellmecke
or 4 PM Yin with Karen Bachman

01/27/2026

🎉 Tomorrow is National Fun at Work Day!
At Outer Banks Yoga, we believe that joy is productive — and no one brings that spirit to life quite like . (Fun fact: this quirky holiday actually originated in the ’90s by folks who thought work should include more fun to boost morale and counter workplace stress.)

Julia’s Vinyasa Playground class is where curiosity, creativity, and a little bit of upside‑down courage come together. Julia has a gift for celebrating everyone’s wins — the big breakthroughs and the tiny, joyful wobbles alike.
It’s a mid‑week permission slip to explore, wobble, laugh and surprise yourself— a reminder that movement can be both meaningful and fun. 🤸‍♂️
✨ Vinyasa Playground with Julia
Wednesdays • 10:30 AM

As Fun at Work Day approaches, consider this your invitation to bring a little more lightness into your routine. Come play, breathe, and reset with us.
See you on the mat 💛

01/26/2026

We’re kicking off February with something sweet — a free yoga class led by our newest YTT graduate, Sierra Williams. Think of it as an early‑evening reset with good people, good energy, and a chance to support a good cause.

Donations accepted for Sea Change, a grassroots nonprofit uplifting the local Latino community through free English classes, advocacy, and connection.

Come move, breathe, and share space with us as we celebrate Sierra and extend support to an organization doing meaningful work right here at home.
All are welcome.
All levels encouraged.
Community energy always appreciated.

Address

5230 Virginia Dare Trl N
Kitty Hawk, NC
27949

Website

http://www.outerbanksyoga.com/

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