OnePeak Medical

08/15/2025

Your metabolism does so much more than just burn calories. It’s the engine behind your energy, mood, hormones, immune system, and even your sleep.

In our latest blog, members of the OnePeak Medical team break down what metabolism actually is, how stress and diet impact it, and how tools like CGMs (continuous glucose monitors) can support your wellness journey.

If you’re feeling tired, inflamed, or stuck when it comes to your health, this one’s for you.

Visit https://OnePeakMedical.com/insights to read the full blog.

08/14/2025

08/13/2025

Meet Loveleen Ahluwalia, APRN, MSN, FNP-BC, the newest provider at the Talent OnePeak Medical clinic!

⁠Born and raised in Molalla, Oregon, Loveleen is a Punjabi-American nurse practitioner with a deep commitment to inclusive, relationship-driven care. She brings experience in a variety of primary care settings, with a strong focus on preventative care, chronic condition management, women’s health, and patient education.⁠

Loveleen is passionate about creating a welcoming space for all patients and advocates for health equity across every community she serves. Fluent in English, Punjabi, and Hindi, she believes care should be proactive and personalized.

When she’s not in the clinic, you’ll find her traveling, cooking, shopping, watching rom-coms, or discovering new restaurants and cafes.⁠

Visit OnePeakMedical.com/Talent to learn more about Loveleen and book an appointment! Most major insurances accepted.

08/11/2025

Struggling with low energy in the mornings?

Try this simple morning routine to beat fatigue and start your day with clarity, not caffeine crashes. ☀️

1️⃣ Wake up + hydrate – Rehydrate with water before coffee to jumpstart energy
2️⃣ Light movement – A quick stretch or walk boosts circulation + mood
3️⃣ Eat a protein-rich breakfast – Fuel your body with protein-based energy
4️⃣ Mindfulness + deep breathing – Just 2 minutes can help set your nervous system up for success for day ahead
5️⃣ Get ready + commute – Use this time to ease into your day with a good playlist or podcast
6️⃣ Morning check-in – Review your top goals, deadlines, and tasks for the day

Still feeling drained by 10am despite doing everything right? Reach out, we can help.

Learn more or book an appointment at OnePeakMedical.com

08/08/2025

Looking for a new primary care provider in White City?

Gregory Smiley, PA-C is now accepting new patients!

With over 20 years of experience in internal medicine, primary care, and emergency medicine, Gregory brings a compassionate, whole-body approach to every visit. He’s also trilingual in English, Spanish, and Russian!

Visit OnePeakMedical.com/White-City to learn more or book your appointment!

08/07/2025

OnePeak Medical has been featured in Bend Magazine!

Visit BendMagazine.com to read the full article.

08/07/2025

Don’s life moves fast, from his job as a radio news anchor to juggling everyday responsibilities. But when his energy dipped and he started to begin feeling run down, he turned to OnePeak Medical.

“Not only did they find out where I was lacking in my health, but they were able to explain to me why it was important to fix that and how they could do that for me.”

From lab work and supplements to functional primary care, everything Don needed was under one roof. Now, he’s got a trusted partner in his health journey, and the energy to continue doing what he loves.

Check out the full testimonial on our YouTube channel.

08/05/2025

We're so excited to be sponsoring and participating in this year's Co****le Tournament in Albany on Friday, September 12th.

Team registration is still available at: https://familytreern.org/cornhole-fundraiser/

08/04/2025

Come join the OnePeak Medical team at events across Oregon this August!

Southern Oregon Coast Pride
ABC House
Downtown Klamath Falls

08/01/2025

Feeling run-down as we enter back-to-school season?

OnePeak Medical is here to help you look and feel your best - from immune and energy boosts to glowing skin!

Stop by your local clinic or give us a call to learn more.

Offers valid August 1–31, 2025.

07/31/2025

Please welcome Debra Triplehorn, PA-C to our Redmond clinic!

With nearly 30 years of clinical experience and a background that spans family medicine, cardiology, surgery, and more, Debra brings a powerful blend of expertise and compassion to her care.

A proud Air Force veteran and current member of the Air National Guard, Debra’s approach is rooted in resilience, service, and whole-person healing. After years of treating late-stage illness, she’s excited to focus on prevention and personalized care that helps patients feel better, live longer, and thrive.

Originally from Fairbanks, Alaska, Debra now calls Central Oregon home. When she’s not in the clinic, you’ll find her running, biking, skiing, or simply soaking in the beauty of the high desert.

Please help us welcome Debra to the OnePeak Medical team!

Learn more about Debra at OnePeakMedical.com

07/29/2025

Tired of Being Told ‘Everything’s Normal’ When You Don’t Feel Normal?

If you’re dealing with brain fog, anxiety, low energy, or mood changes but standard lab tests keep saying everything’s fine, you’re not alone.

At OnePeak Medical, we go deeper with advanced testing to uncover the root cause of your symptoms. From hormone and nutrient testing to brain chemistry and food sensitivities, we don’t stop at “normal”. We aim for optimal.

Learn more or book your first appointment at OnePeakMedical.com