Sutra Yoga Studio

Sutra Yoga Studio SYS is a Yoga studio in the Spring/Klein area, on the corner of Champion Forest Dr and Louetta, behind the flag poles next to The Farm!

This is a place to release stress, laugh, move your body and find the stillness in your breath.... Come visit!

Our final weekly offerings! Please note that the morning classes have been condensed and will be at 10:30 vs 9:30 & 11:0...
07/24/2022

Our final weekly offerings!

Please note that the morning classes have been condensed and will be at 10:30 vs 9:30 & 11:00.

Also, don’t forget to register for our final workshop! Friday at 7pm, you won’t want to miss it!

Love y’all 🤗♥️🙏🏼


♥️yourPrana

The moon cycle means different things to different people. For me it is a reminder of many things. A reminder that, like...
07/13/2022

The moon cycle means different things to different people. For me it is a reminder of many things. A reminder that, like the moon, I am merely a reflection of something brighter or a reminder that stepping back from shinning doesn’t mean you’re not present.

Tonight’s full moon is a reminder to pause and shine a bright light on the things that no longer serve you. It’s a reminder to truthfully take inventory of what is weighing you down emotionally. Emotional weight shows up in physical form via ailments and illnesses, by releasing it we are creating space for health and vitality.

I’ll be leading a Gentle Yin flow to help you draw the attention internally so that you can find what is ready to be released.
I look forward to seeing you!

Make time for yourself! Make time to disconnect from the external world and reconnect with your breathing, emotions and ...
07/06/2022

Make time for yourself! Make time to disconnect from the external world and reconnect with your breathing, emotions and thoughts.

Save the date!! July 29th at 7pm join us for meditation workshop that will show you how to intentionally create space to reset the mind and body.

See y’all soon!


♥️yourPrana

This is why I love what I do! We get to share this Yoga practice and watch your journey unfold. For some, the physical a...
06/14/2022

This is why I love what I do! We get to share this Yoga practice and watch your journey unfold. For some, the physical aspect is the first thing they notice for others it’s the emotional/mental aspect of their lives that are changed, but for the majority it’s both!

Are you ready to transform your life? Are you ready to find yourself again?


♥️yourPrana

June coming in HOT and we are ready for Summer 2022! 😎☀️We’ve added new classes and time slots! Lots of opportunities to...
05/27/2022

June coming in HOT and we are ready for Summer 2022! 😎☀️
We’ve added new classes and time slots! Lots of opportunities to come and practice with us. Plus there’s an inversion workshop on the 18th that will be super fun 🤸🏻‍♀️🤸🏼‍♀️🤸🏽‍♀️🤸🏻🤸🏼🤸🏿🧘🏻‍♀️🧘🏻🧘🏽‍♂️


♥️yourPrana

With so many things happening in the world right now and the massive amount of information it is natural and expected to...
05/27/2022

With so many things happening in the world right now and the massive amount of information it is natural and expected to be anxious, on edge and depressed.

The best way to process and allow your body to work through the adrenaline and cortisol that has been dripped to your amygdala is to move your body!

I hope you make time for yourself this weekend. Reconnect with your breathing and allow yourself to step away from the world for an hour and hopefully be/feel easy in your mind.

With all the events we had going on, I realized I never posted the schedule. Here is the schedule for the remainder of t...
05/16/2022

With all the events we had going on, I realized I never posted the schedule. Here is the schedule for the remainder of the month. We can't wait to practice with you in the studio.


✨✨Attention all School Teachers!! ✨✨It’s Teacher appreciation week! SYS joined with The Elderberry Drop and .m.bartl...
05/02/2022

✨✨Attention all School Teachers!! ✨✨
It’s Teacher appreciation week! SYS joined with The Elderberry Drop and .m.bartlett to celebrate you!!
Join us this Friday, May 6th from 5-7pm for a slow, gentle flow. We’ll have refreshments and a raffle for you after class.
This is a free class and we can’t wait to love on you a bit!

Tag the teacher in your life so they can sign up at www.SutraYogaStudio.com/service-page/teacher-and-admin-appreciation


Attitude, personality, friendliness.The quality of the experience will be remembered long after the price has been forgo...
04/29/2022

Attitude, personality, friendliness.
The quality of the experience will be remembered long after the price has been forgotten. -unknown

Come where you are seen and appreciated. Your practice tends to thrive where you are celebrated and supported. I see you, I hear you and we can’t wait to see where your mat takes you this weekend.

Don’t forget to check out the schedule on our website. We have lots of events coming up this next week, starting on Thursday for our mural reveal.


Thank you for showing up. See you next month! -Cristina
04/24/2022

Thank you for showing up. See you next month!
-Cristina

Do you consider Sunday as the end of the week or the beginning? Either way, you should end it/begin it with intention an...
04/23/2022

Do you consider Sunday as the end of the week or the beginning?

Either way, you should end it/begin it with intention and movement.
See you on the mat tomorrow at 5:30, come a little early if it’s your first time with us… oh, and don’t forget your water!


“The very first Easter taught us this: that life never ends and love never dies.” -Kate McGahan See you Saturday morning...
04/16/2022

“The very first Easter taught us this: that life never ends and love never dies.” -Kate McGahan

See you Saturday morning at either 8am or 10am.
No classes Sunday and we’re back Monday at 9:30am.

Have a Happy Easter, use this time to reflect and absorb all the love this day has to offer.


Here are our weekly offerings. We look forward to practicing with you 📿 ...
04/11/2022

Here are our weekly offerings.

We look forward to practicing with you
📿

Address

16650 Champion Forest Drive, Spring
Klein, TX
77379

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