01/06/2026
Good info for which onion is best to use
The Allium Family: Same “family,” totally different results in the pan
Onion, garlic, leek, chives… they’re all alliums. That means they share that signature smell and flavor—but each one behaves differently in cooking. Knowing which to grab is one of the fastest ways to level up your meals.
Bulb onions (your flavor foundation)
Red / Spanish onion
Sharp + slightly sweet
Best for: salads, sandwiches, pickles, quick salsas
Kitchen tip: a 10-minute cold-water soak mellows the bite
White onion
Clean, strong, “classic onion” punch
Best for: tacos, stir-fries, fresh salsas
When you want onion to be noticeable
Brown / Yellow onion
Balanced; turns sweet when cooked
Best for: soups, stews, tajines, caramelizing
The most versatile everyday option
Garlic (small but powerful)
Garlic bulb
Best for: sauces, marinades, roasted vegetables, meats
Tip: crush/mince and let it sit 5–10 minutes before cooking for deeper flavor
Local garlic
Often more aromatic and stronger
Best for: chermoula, grilled meats, hearty dishes
Tip: start with less, add more if needed
The “green” alliums (lighter, fresher)
Leek
Mild, slightly sweet
Best for: soups, creamy sauces, sautés
Tip: wash well—dirt hides between layers
Salad onion
Mild + crisp, great raw
Best for: salads, quick garnish, light meals
Chives
Delicate onion-herb flavor
Best for: finishing eggs, potatoes, dips
Tip: add at the end (heat kills the freshness)
Spring onion
Fresh with more bite than chives
Best for: grilling, stir-fries, soups
Tip: cook the white parts, sprinkle the green tops last
Quick rule to remember
Raw / fresh: red, salad onion, chives
Slow-cooked: yellow/brown, leeks
Bold flavor: garlic (especially local)
Bonus fun fact: Allium is said to come from a Greek word meaning “to avoid.” (Maybe because once you eat garlic… people avoid you 😄)