The Harmonious Path

The Harmonious Path Supporting your health and spiritual journey through holistic energy medicine & Zen Retreats

My study of Energy Medicine began the fall of 2004, when I experienced a modality known as EMF (ElectroMagnetic Field) Balancing Technique. I was so amazed at the results of a 20-minute session, that I immediately enrolled in the full course, as it was so powerful – I knew this was my true path in life! Upon completing the Advanced Course in EMF Balancing Technique, I went on to train in Reiki Lev

el 2, Raindrop Therapy, Past Life Regressions, Ionic Footbaths, AromaTherapy, Ear Coning, Kinesiology, and Crystals. Combining these modalities with my knowledge of Herbals, Nutrition, and Intuitive ability, The Harmonious Path was born.

This is interesting and shakes the foundation of our belief system around depression
07/21/2025

This is interesting and shakes the foundation of our belief system around depression

A landmark review finds no scientific evidence that depression is caused by a chemical imbalance.

A major umbrella review led by researchers at University College London has found no convincing evidence that depression is caused by low serotonin levels or reduced serotonin activity. Published in Molecular Psychiatry, the study analyzed decades of research across several major fields and concluded that the long-standing “chemical imbalance” theory lacks scientific support. This challenges the core rationale behind the widespread use of antidepressants like SSRIs, which are believed to work by correcting low serotonin. The review suggests that the popularity of this theory may have contributed to the massive increase in antidepressant prescriptions despite the absence of biological proof.

The findings also raise concerns about how this serotonin theory may shape public perception and treatment decisions.

With up to 90% of people believing depression stems from a chemical imbalance, researchers warn that this misconception can discourage recovery optimism and reliance on non-drug treatments.

Moreover, some evidence points to antidepressants possibly lowering serotonin levels over time, highlighting a need for transparency and new approaches to mental health care.

The authors advocate for a shift in focus toward addressing life stressors, trauma, and social factors through therapy and lifestyle interventions rather than pharmacological solutions alone.

Source: Moncrieff, J., Cooper, R. E., Stockmann, T., Amendola, S., Hengartner, M. P., & Horowitz, M. A. (2022). The serotonin theory of depression: A systematic umbrella review of the evidence. Molecular Psychiatry

Post credit: Hashem Al-Ghaili

06/24/2025
06/24/2025

Sometimes we have to make peace with what we cannot ‘fix’ or ‘heal’ in our interaction with others and the misunderstandings which create unnecessary battles from realms of illusion, ignorance and ego. Peace with ourselves.

JP Silver Moon
Artist Unknown

This rings so true 💚
06/24/2025

This rings so true 💚

“Every time I think I am healed, another wound whispers beneath my skin, another memory rises like smoke from the ashes of old versions of me, but maybe healing is not a destination, maybe it is the brave act of walking through your own ruins and still planting flowers.”

— R.M. Drake

[ Art • “Fallen” by Robin Isely ]

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Knightdale, NC

Opening Hours

Wednesday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 3pm

Telephone

+19198846168

Website

https://heal.me/shavonnegibson

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