02/05/2026
Did you know osteoporosis isn’t something that just “happens” overnight? While age plays a role, there are several common risk factors that quietly influence bone health long before fractures or symptoms appear. In this week’s Know PT with K**b PT video, Risk Factors for Osteoporosis, Physical Therapist Alyssa Nelsen explains who’s most at risk, why these factors matter, and how understanding these factors are an important step toward protecting and improving long-term bone health.