Keara, LMT

01/28/2026

Hi friends!
Need help with post holiday stress or some muscles from all the cold? I’ve got a deal for you!

🎉🎉 This Friday only, $10 off any massage 60 minutes or more!

Hot stones, cupping and relaxation all included 😉

Send me a message or schedule online, mention this post!

https://kearagriffithlmt.square.site

12/31/2025

Happy New Year! 🥳

Sending out a huge Thank you for all the support this year! Grateful for each client I’ve had the privilege of helping as well as those who simply stopped by and checked out the studio space during events.

Looking forward to what next year brings both personally and professionally. As usual my spots are limited with nursing school taking up my schedule. Saturday openings remain consistent, if you’ve been thinking about choosing yourself and scheduling some time for self care, feel free to browse my online booking or message me. I’d love to help you start your journey. 🥰

12/25/2025

Merry Christmas everyone! Hope your day is filled with joy. 🥰

12/14/2025

Always sharing Jamie’s “thank yous” and echoing them! Appreciate those that stopped by and said hi and grabbed a cookie! 🥰

Thank you everyone who braved an extremely cold day to jump in on K**b Noster's Annual Cookie Stroll! We had a blast, and barely had any cookies left (thank you for that 😂). Thank you to the K**b Noster Chamber of Commerce for putting events like this together. Thank you to all the additional businesses who participate to make this town vibrant... even if it was literally freezing on Saturday 🥰😅.

Thank you to my "suite mates" for teaming up for the community! Karen Cummings, LMT and Keara, LMT

12/10/2025

Variety of cookies to choose from at the studio this Saturday! See you all there!

K**b Noster's Annual Cookie Stroll is almost here! 🍪🎄

📅 Saturday, December 13th, 10am-2pm
📍 You'll start at Angie Marie’s building (116 N State Street) to pick up your cookie card!

Visit each participating business, collect a stamp, enjoy free cookies, and return your completed card to be entered to win a Chamber gift basket! 🎁

Kids get their own cards and basket drawing, too.
More info (and map!) coming this week. Stay tuned!

While you’re collecting cookies, take time to explore the local shops - you might find the perfect gift for someone on your list!

12/02/2025

Giveaway winners! 🫶🥳

11/30/2025

♥️♥️♥️

Thank you to everyone who braved the weather & visited the Suites at 103 for Small Business Saturday!!! You made a dreary day bright. Every smile, every hello, and every gift certificate chosen meant so much. We loved having you here.

To the new faces who grabbed certificates today: I can’t wait to welcome you into the space soon.

Thank you for showing up for our little suite community, supporting local, supporting wellness, and supporting the people behind the small businesses you love. You matter more than you know.

A Suite November Collaboration! has come to a close (the event part.. not the collaboration part..). We'll draw and announce the raffle winners for all three giveaways Monday!

11/29/2025

Stop by and see us! We’ve got gift certificates and raffles for self care baskets and double gift card raffle!

11/18/2025

Which one is your favorite? — Scalp or foot massage
Both promote deep relaxation.