Knox County Hospital District

04/17/2026

Make sure you are using your insurance to keep on top of your health. Prescriptions are just one of 10 essential health benefits covered by marketplace and most insurance plans. Learn more about your coverage and how to use it: https://go.hc.gov/4bJPkRK

04/16/2026

From exploring your local parks to playing sports and walking around your neighborhood, here are easy ways for you and your family to get out and get moving. Regular physical activity supports healthy growth, improves focus, and helps reduce the risk of chronic conditions later in life

Now that the school year is coming to a close it’s the perfect time for you – and your kids – to get outside.

04/15/2026

Your health journey starts with the right information 🔬Our laboratory team provides accurate testing so your provider can guide you with care that’s tailored just for you. All right here in your community, no extra travel needed.

Get started by making an appointment at one of our local clinics.
Knox City Clinic, 940-657-3906
Munday Clinic,940-422-5271

Learn more at https://knoxhospital.org/laboratory/

04/13/2026

From Colds to the Flu ... Wellness Exams to Immunizations.

When you need to see a healthcare provider, there’s no need to travel across the region. Knox County Hospital District has two clinics around the corner with a medical team ready to care for you.

• Family Care
• Minor Emergencies
• Women’s Health
• Health Physicals
• Wellness Exams
• Immunizations
• Lab Testing
• And more…

Contact your nearest clinic for an appointment and more information.

04/08/2026

With so many exciting fruits and veggies to choose from, spring is a great time to get experimental in the kitchen! What are you cooking tonight? https://ow.ly/Sqte50YFN64

04/07/2026

Food poisoning is the worst! It can usually be avoided when you take care, but if it strikes, here are a few things to keep in mind.

Feeling sick shortly after eating? Here's how to handle a potential case of food poisoning if you're plagued with nausea, diarrhea and/or vomiting.

03/30/2026

Knox County Hospital District proudly recognizes the dedicated healthcare providers who care for our families, friends, and neighbors every day. From routine checkups and annual wellness visits to unexpected illnesses or injuries, their commitment helps keep our community healthy and strong.

Our medical team combines professional skill with genuine compassion, taking time to listen, guide, and care for patients at every stage of life. In rural communities like ours, that dedication means everything.

We are grateful for the knowledge, compassion, and long hours our providers give to patients across Knox County. The next time you visit one of our clinics, please join us in thanking them for the care they provide and the difference they make in our community.

03/25/2026

As the world wakes up this spring, it's the perfect time to focus on your own health and wellness. Don't put off that check-up, allergy screening, or wellness visit you've been thinking about!

At Knox City Clinic and Munday Clinic, we make it easy to prioritize your care with same-week appointments. Our dedicated providers are ready to help you tackle the season feeling your absolute best.

Whether it's a routine physical, managing seasonal allergies, or addressing a health concern, we're here for you.

📞 Schedule your same-week appointment today!
📍 Knox City Clinic: Knox City Clinic
712 SE 5th St
Knox City, TX 79529
Ph 940-657-3906

📍 Munday Clinic
120 East D St
Munday, TX 76371
Ph 940-422-5271

Let's make this your healthiest spring yet!

03/24/2026

Today is Diabetes Alert Day! Do You Know Your Risk?

The American Diabetes Association® has set today aside as a crucial reminder: understanding your risk for diabetes is the first step toward prevention and early detection.

Diabetes is a serious disease that affects millions, but knowing your risk factors can empower you to take control of your health.

Common Risk Factors Include:
⚠️ Age (45+)
⚠️ Family history of diabetes
⚠️ Being overweight or obese
⚠️ Physical inactivity
⚠️ High blood pressure or cholesterol

This is your wake-up call to learn more. Take the American Diabetes Association's simple, 60-second online risk test and share it with your loved ones.

Take the Test: diabetes.org/risk-test

If you have concerns or need to establish care with a local healthcare provider, Knox County Hospital District is here for you. Our clinics in Knox City and Munday are ready to help you take proactive steps for your health.

03/23/2026

Same-week appointments are now available at both our Knox City and Munday Clinic locations! Don't wait to get the care you need.

Our Munday Clinic is open Monday-Friday, 8am-5pm, with experienced providers.

📍 Munday Clinic: 120 East D St, Munday, TX 76371
📞 Call to Schedule: 940-422-5271

You can also discover more about our services and providers by visiting our website!

Link: https://knoxhospital.org/munday-clinic/

03/20/2026

A heart attack or cardiac procedure can change everything in an instant. Recovery is not just about healing the heart, but about regaining strength, confidence, and peace of mind. Cardiac rehabilitation provides guided exercise, education, and encouragement to help patients move forward safely and with purpose.

For patients recovering from a heart attack or cardiac procedure, cardiac rehabilitation can play an important role in rebuilding strength and confidence. Talk with your primary care provider or cardiologist to see if cardiac rehab at Knox County Hospital District is right for you.

To learn more, call the Knox City Clinic at 940-657-3906 or the Munday Clinic at 940-422-5271.

03/19/2026

Healthy habits start at home. Make sure you are your family are brushing twice a day with fluoride toothpaste and limiting sugary foods and drinks to optimize your oral health.