Willow Springs Counseling Knoxville

Willow Springs Counseling Knoxville A group of counselors, passionate about equipping others with resources needed to think, live & love.

Longer days have a way of waking us up. ✨ As the season shifts, it might be a good time to gently reassess your rhythms....
03/17/2026

Longer days have a way of waking us up. ✨ As the season shifts, it might be a good time to gently reassess your rhythms.

Growth isn’t sustained by intensity. It’s sustained by margin 🌱

Instead of overhauling everything, consider one small shift:
✔️ A simple wind-down routine before bed
✔️ Less screen time in the evenings
✔️ Time outside in the sunshine
✔️ Scheduling that annual physical
✔️ Making space for play

Small, consistent rhythms support long-term emotional health.

If you’re feeling the weight of burnout or struggling to build healthier habits, you don’t have to figure it out alone.

We would be honored to come alongside you in this season.

Our team at Willow Springs Counseling is growing in ways that allow us to serve you even better 🤍Some of our counselors ...
03/12/2026

Our team at Willow Springs Counseling is growing in ways that allow us to serve you even better 🤍

Some of our counselors recently completed advanced training in EMDR therapy, a highly effective intervention for trauma, PTSD, and chronic stress responses.

We now have 6 of our team members ready to provide this service.

If you or a loved one are struggling with trauma, chronic stress, or PTSD, we are here to walk alongside you with care, expertise, and hope 🌿

Three months into the year… how are you really doing? 🌱If you’re feeling discouraged, you’re not alone. Sometimes growth...
03/06/2026

Three months into the year… how are you really doing? 🌱

If you’re feeling discouraged, you’re not alone.

Sometimes growth stalls not because we aren’t trying, but because we’re trying to control what isn’t ours. Other people’s reactions. Other people’s choices. Outcomes we can’t guarantee.

That kind of effort is exhausting. 😮‍💨

Here’s the shift:
You cannot control everything around you.
But you can influence what happens within you.

Your thoughts.
Your responses.
Your next small decision.

When we release what was never ours to carry, we regain energy for what actually is. 🌿

If you are in a season of change, we would love to come alongside you and support you as you navigate the growing process.

We are so excited to introduce the newest counselor at Willow Springs Counseling Knoxville 🌿 Please join us in welcoming...
02/25/2026

We are so excited to introduce the newest counselor at Willow Springs Counseling Knoxville 🌿 Please join us in welcoming Karis to the team!

✨ Meet Karis ✨

Karis is a Licensed Professional Counselor who received her Master’s in Mental Health Counseling from Liberty University and has enjoyed working in private practice for the past five years. Karis loves working with individuals ages 18-99 and is passionate about the family unit. Her goal is to build a strong therapeutic relationship while providing a safe and supportive environment where clients feel seen, heard, and valued. Through biblically-integrated care, she walks alongside you as you process pain and emotions, cultivating healing, resilience, and a deeper sense of self-worth.

Karis specializes in working with those that have experienced trauma at any stage of life and utilizes EMDR and an Internal Family Systems approach to help one process and heal from their wounds. Whether you are experiencing grief, anxiety or depression, the ability to share your story can be life-changing.

Growing up on the mission field and being in full time ministry for most of her adult life has given her a unique perspective into different cultures and backgrounds. She has recently moved back home to Knoxville where she enjoys spending time with her large extended family. She and her husband have one adult son in college and 2 daughters still at home, in middle school and high school. Her favorite place is the beach and goes as often as she can.

🌿 Areas of Specialty:
PTSD
Trauma
Anxiety Disorders
Grief and Loss
Bi Polar Disorders
Depression
Parenting
Pastoral Care
Women’s Issues

🧠 Theories and Therapies:
Trained in EMDR- (EMDRIA)
Internal Family Systems Informed
Cognitive Behavioral Therapy
Attachment Theory
Solution Focused

We are honored to have Karis serving individuals and families in our community. If you’re ready to begin your healing journey, she would be privileged to walk alongside you. ✨

Willow Springs Counseling was founded on a vision to bring pastoral care and professional counseling together, creating ...
02/19/2026

Willow Springs Counseling was founded on a vision to bring pastoral care and professional counseling together, creating a space where faith and healing meet. ✨

We’re honored to walk alongside individuals, couples, and families seeking hope, guidance, and wholeness every step of the way.

Visit our website to learn more and to schedule your session with us.

A special Valentine’s Package just for you! ✨This Valentine’s Day, invest in your relationship with our Valentine’s Coun...
02/11/2026

A special Valentine’s Package just for you! ✨

This Valentine’s Day, invest in your relationship with our Valentine’s Counseling Package. 4 sessions at a special rate to help you reconnect, communicate better, heal, and grow together.

Perfect for couples and premarital counseling! To register, give us a call or email carrie@willowspringsknoxville.com

Love deserves care. 💕This Valentine’s Day, invest in your relationship with our Valentine’s Counseling Package. 4 sessio...
02/03/2026

Love deserves care. 💕

This Valentine’s Day, invest in your relationship with our Valentine’s Counseling Package. 4 sessions at a special rate to help you reconnect, communicate better, heal, and grow together.

Perfect for couples and premarital counseling! To register, give us a call or email carrie@willowspringsknoxville.com

We are excited to be a part of this!  Local business helping local business.  Come out and check out our pre-marital car...
02/03/2026

We are excited to be a part of this! Local business helping local business. Come out and check out our pre-marital care package.

Today we are remembering and celebrating Matin Luther King, Jr. Day 💫
01/19/2026

Today we are remembering and celebrating Matin Luther King, Jr. Day 💫

💫 Our Services • Individual Counseling• Couples Counseling• Child and Adolescent Counseling• Parent Coaching• Family Cou...
01/16/2026

💫 Our Services

• Individual Counseling
• Couples Counseling
• Child and Adolescent Counseling
• Parent Coaching
• Family Counseling
• Training & Workshops

View the link in our bio for more information!

Address

705 Gate Lane #102
Knoxville, TN
37909

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