Yoga Central

Yoga Central We are excited to share our practice with you in downtown Knoxville! We will see you on the mat 🙏

✨ Big things are coming to Yoga Central in early 2026 ✨January and February are all about intention, strength, connectio...
12/31/2025

✨ Big things are coming to Yoga Central in early 2026 ✨
January and February are all about intention, strength, connection, and saying yes to experiences that actually support you.

🗓️ 2026 Resolutions Workshop | January 10
We’re kicking off the year with a habits-that-hold workshop designed to help you move beyond goal setting and into real, sustainable change. This is about clarity, consistency, and creating routines that last on and off the mat. In past years, we’ve done vision boards. This year, we didn’t want to create something that just feels inspiring for a day. We wanted to help you build the habits that actually support the life you’re trying to create.

💪 Broga: Men’s Yoga | January 26
A men-only yoga class created as a welcoming space to learn, move, and build strength, flexibility, and mobility. No experience required. Thoughtful flows designed for bodies that lean toward the stronger, less flexible side.

💖 Galentine’s Açaí + Flow | February 14
Celebrate friendship with a feel-good flow followed by açaí bowls and connection. The perfect way to spend Valentine’s Day with your favorite people.

🌴 Yoga Retreat | March 21-26th
If you’ve been craving a reset, this is your sign. Our upcoming retreat is all about rest, connection, and intentional movement—and we only have 4 spots left.

📍Spots are limited for all of these.
Save your place, bring a friend, and step into 2026 with intention.

✨ALL LINKS IN BIO✨

This holiday season reminds us to slow down and appreciate the small things. So grateful for this practice and our Yoga ...
11/27/2025

This holiday season reminds us to slow down and appreciate the small things. So grateful for this practice and our Yoga Central community🫶🤍

Our first Meet the Team Monday with Haley Duggan✨
09/16/2025

Our first Meet the Team Monday with Haley Duggan✨

✨ September at YOGA CENTRAL = Self-Care + Community ✨We’ve got THREE amazing things happening this month—you won’t want ...
09/01/2025

✨ September at YOGA CENTRAL = Self-Care + Community ✨

We’ve got THREE amazing things happening this month—you won’t want to miss them 👇

💆‍♀️ Face Yoga Workshop – 9/12
Glow from the inside out with 90 min of yoga + guided face yoga + relaxation. Includes spa-quality skincare + a $50 coupon to Old City Med Spa*! $35 ONLY 5 SPOTS LEFT!

🌿 Release + Restore: Self-Massage Workshop – 9/26
Melt away stress + regulate your nervous system with Massage Therapist Haley Smith & Sam Applebee. Learn simple self-massage techniques for daily calm. $35

🍼 September Diaper Drive – All Month Long
We’re partnering with Helping Mamas to raise $800 + 2,000 diapers for local families in need. Every pack makes a difference!

✨ September = a chance to glow, restore, and give back.

Space is limited for both workshops—reserve your spot today.

All links in b!0 đź’–

Address

213 E 5th Avenue Building G
Knoxville, TN
37917

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