Intuit Wellness

05/19/2025

I will be having an Open House for Soul Spa the first wek of June 🥳

Come recharge with a mini spa session ✨️

Choose between: Soul Mini Massage, Sole Grounding Foot massage, or Breath and Energy Alignment.

Each session is 30 minutes at just $45

Spots are limited, so book early 🥰

📌 Details
June 3rd starting at 4:30 pm
June 4th, starting at 10:30 am
June 7th, starting at 10:30 am

📍 150 Lovell Rd, Suite 104 Knoxville
Just inside Vibe Esthetics

Book at: https://www.thesoul-spa.com/book-online?category=8dd63fb7-853c-40ea-a149-0e4642307e26

05/09/2025

I am having a soft opening for
The Soul Spa✨ with 25% off till the end of May.

This is a great time to take advantage of big savings and some much-needed-selfcare! Details in the link ⬇️

I can't wait to welcome you to your new favorite me-retreat!🏝

Join us for our Soft Opening and enjoy *25% off all services until May 31.

05/05/2025

Big Announcement🎉

My journey with Intuit Wellness has come to an end. However, this is not goodbye!

03/29/2025

💥 D- S T R E S S + R E C H A R G E

This group breathwork class is designed for anyone looking to destress, relax, and gain mental clarity.

Through guided circular connected breathing, participants will discover how to cleanse the mind and body of unwanted stress and negative energy, while boosting clarity, gratitude, and a sense of peace.

💥 Results are immediate and undeniable from just one single session.
🚫 No experience required.

Benefits of Breathwork:
- Reduce stress and anxiety
- Boost immune system
- Release stored emotions / energy blocks
- Improve willpower and focus
- Increase energy
- Positive effects on overall well-being

Just imagine how it will feel to shed the weight of unwanted stress and to tap into mental clarity, and a sense of a peace.

📅
When: Sunday, April 6
Time: 11:15 AM - 12:45 Pm
Place: Breezeway Yoga | Bearden Knoxville

📌 Registration Is Required

🔥Investment in Yourself: Donation based entry

This is a great opportunity for anyone who has wanted to try Breathwork and I'm very excited to make this session accessible to everyone! Make sure you share this with a friend!

💛 Meet your facilitator: Shannon is a licensed massage therapist and certified breathwork facilitator with a deep passion for helping people destress and connect with their authentic self. With a background in wellness, Shannon combines her expertise in bodywork and breathwork to create healing experiences that promote relaxation, balance, and inner peace.

🗣 What people are saying:

⭐️ "It gave me space to really cleanse and let go of stress...it is truly the best form of therapy I have ever done!" ~ C. McMurtery

⭐️ "I have been to two sessions with Shannon and each one felt like old stuck emotions got cleared from my body." ~ Kristi C.

⭐️ "Your class today gave me so much peace and relief I’ve been trying to find." ~ Amy

This group breathwork class is designed for anyone looking to destress, relax, and gain mental clarity. Through guided circular connected breathing, soundbowls, and mindful meditation, participants will discover how to calm their mind, release tension, and improve overall well-being. Benefits: - Red...

03/08/2025

Breathe ✨ Release ✨ Renew ✨

Join us for a special breathwork session in honor of the spring equinox, a time of renewal and rebirth. As we welcome in the new year according to ancient traditions, we will use the power of our breath to release any stagnant energies that have accumulated over the winter months.

Through a series of guided breathing techniques, journal burning, and guided meditation, we will clear out old patterns and beliefs that no longer serve us, making space for new beginnings and a fresh vision for the year ahead.

What to expect:

- Grounding ritual
- Deep energetic cleansing breathwork
- Energy touch healing / reiki
- Soundbowls
- Journal prompts and burning
- Guided visualization for the year ahead
- Integration with tea

Get ready to connect with yourself on a deep level, ignite your inner fire, and step into the light of a new season with clarity and purpose.

📅
Sunday, March 2 | 6:30 pm - 8:00 pm
Breezeway Yoga Studio
Investment: $35

All materials will be provided. Dress comfortable.

Registration Required | Limited to 8 participants

Meet your facilitator: Shannon is a licensed massage therapist and certified breathwork facilitator with a deep passion for helping people destress and connect with their authentic self. With a background in wellness, Shannon combines her expertise in bodywork and breathwork to create healing experiences that promote relaxation, balance, and inner peace.

02/26/2025

Somatic healing is a holistic approach that honors the mind-body connection and seeks to release stored traumatic experiences and emotions from the body.

Your body already knows!

02/24/2025

✨️ Spring is a season of new beginnings, blooming, and renewal ~ are you ready step into your power? ✨️

A Spring Equinox Breathwork Experience:
designed to help you shed the old, embrace the new, and align with a fresh vision + energy!

🌸 Deep energetic cleansing breathwork

🌸 Individual + group reiki

🌸 Soundbowls

🌸 Journal burning

🌸 Guided visualization for new beginnings

This is your invitation to reset, bloom, and thrive in the new season 🦋

📅
March 21 | 6:30 - 8:00 pm
Breezeway Yoga Studio, Knoxville

Investment: $35

All materials provided

Registration Required | limited to 8 participants

Can't wait to share this special evening with all of you 🙏🌸✨️

Join us for a special breathwork session in honor of the spring equinox, a time of renewal and rebirth. As we welcome in the new year according to ancient traditions, we will use the power of our breath to release any stagnant energies that have accumulated over the winter months. Through a series o...

02/19/2025

✨ The Breath Hour: Breathwork for Releasing Stress

This group breathwork class is designed for anyone looking to destress, relax, and gain mental clarity.

Through guided circular connected breathing, participants will discover how to cleanse the mind and body of unwanted stress and negative energy, while boosting clarity and creativity.

💥 Results are immediate and undeniable from just one single session.

🚫 No experience required.

Benefits of Breathwork:
- Reduce stress and anxiety
- Boost immune system
- Improve willpower and focus
- Increase energy
- Positive effects on overall well-being

Just imagine how it will feel to shed the weight of unwanted stress and to tap into mental clarity, and a sense of a peace.

📅
When: Sunday, March 2
Time: 11:15 AM - 12:45 PM
Place: Breezeway Yoga | Bearden Knoxville

📌 Registration Is Required

🔥Investment: Donation based entry 🔥
This is a great opportunity for anyone who has wanted try Breathwork and I'm very excited to make this session accessible to everyone! Make sure you share this with a friend!

💛 Meet your facilitator: Shannon is a licensed massage therapist and certified breathwork facilitator with a deep passion for helping people destress and connect with their authentic self. With a background in wellness, Shannon combines her expertise in bodywork and breathwork to create healing experiences that promote relaxation, balance, and inner peace.

🗣 What people are saying:

⭐️ "It gave me space to really cleanse and let go of stress...it is truly the best form of therapy I have ever done!" ~ C. McMurtery

⭐️ "I have been to two sessions with Shannon and each one felt like old stuck emotions got cleared from my body." ~ Kristi C.

This group breathwork class is designed for anyone looking to destress, relax, and gain mental clarity. Through guided circular connected breathing, soundbowls, and mindful meditation, participants will discover how to calm their mind, release tension, and improve overall well-being. Benefits: - Red...

01/30/2025

✨ The Breath Hour: Breathwork for Releasing Stress

This group breathwork class is designed for anyone looking to destress, relax, and gain mental clarity.

Through guided circular connected breathing, participants will discover how to cleanse the mind and body of unwanted stress and negative energy, while boosting clarity and creativity.

💥 Results are immediate and undeniable from just one single session.
🚫 No experience required.

Benefits of Breathwork:

- Reduce stress and anxiety
- Boost immune system
- Improve willpower and focus
- Increase energy
- Positive effects on overall well-being

Just imagine how it will feel to shed the weight of unwanted stress and to tap into mental clarity, and a sense of a peace.

📅
When: Sunday, Feb 9
Time: 11:15 AM - 12:45 PM
Place: Breezeway Yoga | Bearden Knoxville

📌 Registration Is Required ➡️ comment "Detox" and I will send you the link!

🔥Investment: Donation based entry 🔥
This is a great opportunity for anyone who has wanted try Breathwork and I'm very excited to make this session accessible to everyone! Make sure you share this with a friend!

💛 Meet your facilitator: Shannon is a licensed massage therapist and certified breathwork facilitator with a deep passion for helping people destress and connect with their authentic self. With a background in wellness, Shannon combines her expertise in bodywork and breathwork to create healing experiences that promote relaxation, balance, and inner peace.

🗣 What people are saying:

⭐️ "It gave me space to really cleanse and let go of stress...it is truly the best form of therapy I have ever done!" ~ C. McMurtery

⭐️ "I have been to two sessions with Shannon and each one felt like old stuck emotions got cleared from my body." ~ Kristi C.

This group breathwork class is designed for anyone looking to destress, relax, and gain mental clarity. Through guided circular connected breathing, soundbowls, and mindful meditation, participants will discover how to calm their mind, release tension, and improve overall well-being. Benefits: - Red...

01/30/2025

✨ The Breath Hour: Breathwork for Releasing Stress

This group breathwork class is designed for anyone looking to destress, relax, and gain mental clarity.

Through guided circular connected breathing, participants will discover how to cleanse the mind and body of unwanted stress and negative energy, while boosting clarity and creativity.

💥 Results are immediate and undeniable from just one single session.

🚫 No experience required.

Benefits of Breathwork:

- Reduce stress and anxiety
- Boost immune system
- Improve willpower and focus
- Increase energy
- Positive effects on overall well-being

Just imagine how it will feel to shed the weight of unwanted stress and to tap into mental clarity, and a sense of a peace.

📅
When: Sunday, March 2
Time: 11:15 AM - 12:45 PM
Place: Breezeway Yoga | Bearden Knoxville

📌 Registration Is Required ➡️ comment "Detox" and I will send you the link

🔥Investment: Donation based entry ~ This is a great opportunity for anyone who has wanted try Breathwork and I'm very excited to make this session accessible to everyone! Make sure you share this with a friend!

💛 Meet your facilitator: Shannon is a licensed massage therapist and certified breathwork facilitator with a deep passion for helping people destress and connect with their authentic self. With a background in wellness, Shannon combines her expertise in bodywork and breathwork to create healing experiences that promote relaxation, balance, and inner peace.

01/24/2025

Is this a crazy goal or what?!😅

Let me know your thoughts ⬇️

I know I'm a little late to the party, but...