Balanced You Clinic

Balanced You Clinic A unique wellness center that includes massage, acupuncture, yoga, and holistic life coaching. A one stop shop dedicated to supporting you ��

As the calendar turns a new leaf tonight, we want to pause and express our deepest gratitude to our patients for entrust...
12/31/2025

As the calendar turns a new leaf tonight, we want to pause and express our deepest gratitude to our patients for entrusting us with your well-being this past year.

In our quiet treatment rooms, amidst the gentle hum of healing, we've witnessed remarkable transformations. We’ve seen stress give way to serenity and discomfort evolve into relief. It is with humbling privilege of our practice to support you as you navigate the path to balance and health.

The year 2025 has been a journey shared, and we feel incredibly blessed to be a part of your story. Your commitment to self-care inspires us every day.

May the new year bring you abundant health, peace, and moments of true alignment—body, mind, and spirit.

Wishing you and your loved ones a peaceful and restorative New Year's Eve. We look forward to continuing our journey with you in 2026!

With warmest wishes and gratitude from all of us at Balanced You Clinic.

12/29/2025

Movement 6 of the Eight Silk Brocades: Two Hands Hold the Feet

From standing, fold forward and reach toward the feet or ankles, then slowly roll back up.

This movement stretches the back and hamstrings, strengthens the lower body, and supports kidney energy.

A beautiful Christmas Eve morning spent practicing Qigong ✨ This room quickly became full of our wonderful and dedicate...
12/24/2025

A beautiful Christmas Eve morning spent practicing Qigong ✨ This room quickly became full of our wonderful and dedicated members of the Balanced You family ready to start the holidays right with movement, breathe, and intention. Thank you for showing such commitment to your practice and wellbeing.

We are so grateful for this wonderful community ❤️

❤️

12/22/2025

Movement 5 of the Eight Silk Brocades: Sway the Head and Shake the Tail

With knees bent, gently shift weight side to side while the upper body follows in a relaxed, flowing motion.

This movement loosens the spine and hips, reduces stress, and helps release excess tension from the body.

12/15/2025

Movement 4 of the Eight Silk Brocades: Wise Owl Gazes Backwards

Gently turn the head and torso to look behind, releasing neck and spinal tension.

This movement relieves tension and fatigue, improves posture, helps release emotional blockages, and clears mental stress.

12/11/2025

🎁✨ Only 4 Holiday Gift Bags left! Treat someone you love (or yourself!) to our specially curated holiday bags to get you through the holidays.

❤️

12/08/2025

Movement 3 of the Eight Silk Brocades: Separate Heaven and Earth

One hand pushes up while the other presses down, stretching the torso and abdomen.

This movement strengthens the spleen and stomach, the key organs of digestion in TCM. It enhances nutrient absorption, reduces dampness, and supports overall qi production.

12/01/2025

Movement 2 of the Eight Silk Brocades: Drawing the Bow to Shoot the Hawk

A wide stance with an opening of the arms as though drawing a bow.

This movement strengthens the legs, opens the chest, supports lung and heart function, builds grounded strength.

Our Black Friday deal is now available through next Friday, 12/5! Available for one week only! Please call in to purchas...
11/28/2025

Our Black Friday deal is now available through next Friday, 12/5! Available for one week only! Please call in to purchase or stop by the clinic.

For every $100 spent on gift certificates, you'll receive a FREE Infrared Sauna session on us (with salt included). This is a $30 value and can be used anytime within 1 year!

Gift the gift of healing, or treat yourself this season 🎁

❤️

11/26/2025

Our Black Friday Gift Card Special is here!

For every $100 gift card purchase, get a free Red Light Sauna session (with salt included)!

This special is for one week, starting Black Friday November 28th through December 5th.

Treat yourself or someone you love to Acupuncture or Massage and enjoy our Infrared Sauna ($30 value) for the ultimate rejuvenation experience.

Happy holidays from Balanced You Clinic!

11/24/2025

Movement 1 of the Eight Silk Brocades: Two Hands Raise the Sky

Reaching upward, grounding downward.
Breathing space into the spine and letting the body open.

This movement stretches the body upward to regulate internal organs, open the spine, and settle the mind.

11/20/2025

Give the gift of balance this season 🎁 ✨

We have bundled our favorite wellness must-haves for you— perfect for last minute gift giving or a little self-love.

Available while supplies last. Stop by the clinic to grab yours before they're gone!

Address

6512 Baum Drive Ste. 12
Knoxville, TN
37909

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 2pm - 6pm
Friday 9am - 6pm
Saturday 10am - 4pm
Sunday 1pm - 5pm

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