Balanced You Clinic

10/28/2025

Stephenie LMT, MMP here to provide a Limited Mobility Chair Yoga Series. Easy, simple movements you can do seated. Core pt 4.

10/21/2025

Sacred Ground Hospice House is hosting a FREE event called Care for the Caregivers.

A 'Wellness Day' filled with movement classes, acupuncture, massage, wellness speakers, food, and much more!

When: Saturday November 8th from 10a-4p

Where: 1120 Dry Gap Pike Knoxville TN 37918

Pre-register by calling 865-659-2606 or scanning the QR code!

10/20/2025

Stephenie LMT, MMP here to provide a Limited Mobility Chair Yoga Series. Easy, simple movements you can do seated. Legs pt 3.

10/14/2025

Don't forget to pause and take a few deep breaths today. Your nervous system will thank you for it.

Deep breathing can:

Improve focus and clarity
Support heart health
Activate your body's natural relaxation response

10/07/2025

October at balanced you. Call 865-888-5342 to book.

10/06/2025

Stephenie LMT, MMP here to provide a Limited Mobility Chair Yoga Series. Easy, simple movements you can do seated. Arms pt 2.

09/10/2025

Internal Medicine and Integrative Health is hosting an Enneagram workshop!

When: Saturday, September 27th 9:00AM-4:30PM.

Where: 800 S. North shore drive, Knoxville TN 37919

Pre-Register by calling 865-971-3539.

09/08/2025

The magical time of year between the seasons when you can finally leave your windows or doors open.

Health benefits include: improved air quality, boosted mood, better sleep, reduced respiratory irritation, humidity regulation and sunlight = Vitamin D!

08/05/2025

It's not voodoo, it's Evil Bone Water!

A premium topical handmade with imperial herbs and high quality alcohol that is used for pain, healing and skin conditions.

You may have seen this in our treatment rooms as it is a go to product for our practitioners to use on clients as needed.

07/28/2025

Looking for a weekend getaway? A Saturday retreat hosted by

Balance your energy centers.
Release stagnant energy.
Cultivate inner peace.
Rediscover your passions.

https://conta.cc/402Udid to register.

06/07/2025

Need help planning an amazing trip. Kendall is amazing and makes it so easy. She gets to know you and that helps her suggest and plan your perfect trip!

🎉 $50 GIVEAWAY! TWO WINNERS! 🎉

I’m giving away TWO $50 prizes — your choice of a $50 Starbucks gift card or $50 straight to your Venmo/Paypal ☕💸

Why? Because I’m growing this page and I need your help to reach more people—so I’m saying THANK YOU with a fun giveaway! 🙌

📝 Here’s how to enter:

1️⃣ Make sure you’ve liked and follow this page 👍
2️⃣ Like this post ❤️
3️⃣ Share this post to your page or story (make sure it’s public so I can see it!)
4️⃣ Click “Invite Friends” on this page and hit “Invite All” 🧑‍🤝‍🧑
5️⃣ Comment “DONE ✅” once you’ve invited your friends so I can enter you in the drawing!

That’s it! You’re in the running for one of TWO $50 prizes 🎁

💬 Why I’m doing this:

I LOVE what I do—planning dream trips all over the world 🌍✈️

And while I have amazing clients and pour my heart into every itinerary, growth depends on visibility.

The more people who know about my services, the more I can help—and social media is the best way to get the word out.

Your support truly means the world to me 🧡

📅 Winners will be announced July 4th
Good luck, and thank you for being here!

05/22/2025

Product highlight of the week!

🦊 Snappy? Stressed? Sleepless?
Time to calm the fluff down — naturally.

Say hello to Lithium Orotate — a gentle, low-dose supplement designed to smooth mood swings, support deep sleep, and help your brain chill without shutting down.

✨ Calms emotional spikes
✨ Supports better sleep & mental clarity
✨ Balances cortisol (your stress hormone)
✨ Promotes healthy brain function + neurotransmitter harmony
✨ May even encourage grey matter growth (yes, that’s a real thing)

This is NOT prescription-strength lithium. It's a tiny, natural dose (just 5mg per capsule) paired with orotic acid for maximum absorption and calm that feels like you, but more grounded.

🧠 Safe for ages 4 & up (yes, kiddos can benefit too!)
⚠️ Not recommended during pregnancy
💚 Vegan, gluten-free, allergen-free, non-GMO
💚 No refunds

Come get your calm on — before the chaos hits.

FDA Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.



https://saucyfoxy.square.site/product/lithium-orotate-100-capsules-by-seeking-health/152