New Growth Counseling PLLC

New Growth Counseling PLLC New Growth Counseling is a private counseling practice conveniently located in North Knoxville.

Every problem is an opportunity for growth.It might not feel like it right now.It might feel overwhelming, frustrating, ...
04/14/2026

Every problem is an opportunity for growth.

It might not feel like it right now.
It might feel overwhelming, frustrating, or exhausting.

But inside the struggle is a chance to:
• understand yourself more deeply
• break old patterns
• build something healthier

You don’t have to do that alone.

We’re here to walk with you through it.

📍 Knoxville + Virtual in TN
💳 Insurance accepted

NewGrowth

Hi, I’m Melanie Vance, LPC-MHSP, NCC 👋I work with ages 10+ navigating anxiety, depression, trauma, grief, and life trans...
03/24/2026

Hi, I’m Melanie Vance, LPC-MHSP, NCC 👋

I work with ages 10+ navigating anxiety, depression, trauma, grief, and life transitions.

My approach is collaborative and flexible, using ACT & CBT to help you build skills, understand yourself, and move toward what matters most.

You don’t have to fight your thoughts or feelings—you can learn to relate to them differently.

I’d be honored to walk alongside you 🤍
865-236-1261

03/10/2026

Why do some arguments never seem to go away?

Because they’re often about deeper dreams.

A disagreement about money might be about security.
A disagreement about time might be about feeling valued.
A disagreement about plans might be about autonomy.

Instead of trying to “solve” the issue immediately, try asking:

“What does this mean to you?”
“Why is this important to you?”

Curiosity can unlock conversations that conflict never could.

03/02/2026

Healthy marriages aren’t built on control.
They’re built on mutual influence.

Accepting influence doesn’t mean losing your voice.
It means valuing your spouse’s voice enough to let it shape you.

It sounds like:
“Tell me more.”
“I hadn’t thought of it that way.”
“That makes sense.”

Strong couples don’t just defend their perspective.
They stay open to each other.

This week, practice listening with the goal of understanding—not winning. 🌱

e

02/23/2026

Healthy marriages aren’t built on control.
They’re built on mutual influence.

Accepting influence doesn’t mean losing your voice.
It means valuing your spouse’s voice enough to let it shape you.

It sounds like:
“Tell me more.”
“I hadn’t thought of it that way.”
“That makes sense.”

Strong couples don’t just defend their perspective.
They stay open to each other.

This week, practice listening with the goal of understanding—not winning. 🌱

02/03/2026

Danielle currently has openings in her schedule. She is able to see Aetna and Cigna and offers a sliding scale as well.

Call or text our care coordinator at 865-236-1261 or fill out a contact form at www.newgrowthknox.com

02/02/2026

Need help reconnecting?

Come see Michael or Danielle to build the relationship you desire!

Sliding Scale offered!

Michael and Danielle currently have openings at New Growth Counseling, and we proudly accept Cigna and Aetna.If you’re s...
01/26/2026

Michael and Danielle currently have openings at New Growth Counseling, and we proudly accept Cigna and Aetna.

If you’re searching for:
• Therapy that accepts Cigna
• Counseling that takes Aetna
• A Knoxville practice that works with your insurance

—We’re here to help.

📍 Knoxville, TN
💻 In-person & virtual
🩺 Cigna & Aetna accepted

👉 Schedule through the link in our bio.



Abby Accepts✔️BCBS✅ UHC/OPTUM/UMR✔️ CIGNA✅ AETNA✔️ SELF-PAY (SLIDING SCALE AVAILABLE)Knoxville, TN💻 In-person and virtua...
01/14/2026

Abby Accepts
✔️BCBS
✅ UHC/OPTUM/UMR
✔️ CIGNA
✅ AETNA
✔️ SELF-PAY (SLIDING SCALE AVAILABLE)

Knoxville, TN
💻 In-person and virtual options available
📞 Call or text: 865-236-1261



✨ Now Accepting New Clients ✨We currently have openings with Danielle and Michael at New Growth Counseling.They accept:✔...
01/13/2026

✨ Now Accepting New Clients ✨
We currently have openings with Danielle and Michael at New Growth Counseling.

They accept:
✔️ Cigna
✔️ Aetna
✔️ Self-pay (sliding scale available)

We know finding the right therapist and figuring out payment options can feel overwhelming. Our goal is to make that part easier so you can focus on what matters most—your well-being 🌱

📍 Knoxville, TN
💻 In-person & virtual options available
📞 Call or text: 865-236-1261


The end of the year isn’t about having it all figured out.It’s about noticing what you’ve learned—and giving yourself pe...
12/30/2025

The end of the year isn’t about having it all figured out.
It’s about noticing what you’ve learned—and giving yourself permission to keep growing.

If this year stretched you, challenged you, or changed you… You’re not behind. You’re becoming.

We’re honored to walk with individuals, couples, and families as they step into the next chapter.

🌱 Here’s to growth that continues into the new year.



🌱

A gentle reminder for your Monday:You’re allowed to rest.You’re allowed to ask for help.And you’re allowed to grow at yo...
12/02/2025

A gentle reminder for your Monday:
You’re allowed to rest.
You’re allowed to ask for help.
And you’re allowed to grow at your own pace.

If life has felt heavy lately, our North Knoxville therapists are here to support you with evidence-based care for anxiety, stress, depression, and life transitions.

Serving Knoxville & all of Tennessee (virtual).
📞 865-236-1261 | 🌿 newgrowthknox.com

Address

101 Dalton Place Way, Suite 105
Knoxville, TN
37912

Opening Hours

Monday 9am - 6pm
Tuesday 1pm - 6pm
Wednesday 9am - 8pm
Thursday 1pm - 6pm
Friday 9am - 6pm

Telephone

+18652361261

Website

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