Soul Systems Healing

08/06/2025

I'm super excited to share that chair yoga will be coming to Soul Systems Healing mid August! Chair yoga is great for beginners and adaptive for those with mobility and flexibility issues. These will be small group classes limited to 5 attendees. Come try it out!
There will also be a fun class on Sleep Hygiene with an essential oil make and take on August 18th. Can't wait to see you!
Schedule online at www.vagaro.com/soulsystemshealing or call/text to reserve your spot.

07/07/2025

This is the remaining July availability for massage and bodywork- don’t miss out on your self care!

06/29/2025

Massage availability this week. During the month of July, every session will include cooling eye patches for free!

04/20/2025

04/01/2025

New Service Alert! Serpentine Massage! The newest in ultimate relaxation, while at the same time, we'll be conquering any fear of snakes!
No venomous snakes are used in this service and they are well fed, so no need to worry! 🐍🥴💚🙌

Happy April Fool’s Day!!

12/14/2024

Still looking for something special? Gift certificates are available! Purchase online at Vagaro.com/soulsystemshealing or call/text 540-835-7844.

10/28/2024

Go ahead and get that tattoo- but there’s no need to trick the ghosts! Treat yourself to a massage! I have openings this week. Call/text 540-845-7844 or schedule online at www.vagaro.com/soulsystemshealing

10/26/2024

www.vagaro.com/soulsystemshealing

10/21/2024

Ready to melt away your neck and shoulder tension? I’ve got you! Schedule your massage at www.vagaro.com/soulsystemshealing or call/text 540-845-7844

10/19/2024

Bring yourself back to life with a great massage! Openings available this week. Schedule online at www.vagaro.com/soulsystemshealing or text/call 540-845-7844

02/26/2024

Your mental health deserves just as much care as your physical health!

Discover '5 Daily Mental Health Practices for a Balanced Life'
These simple, yet powerful practices are your keys to a healthier, more balanced mind.

Inside, you’ll find:

1️⃣ The calm of mindful meditation
2️⃣ The positivity of gratitude journaling
3️⃣ The uplift of regular physical activity
4️⃣ The nourishment of a balanced diet
5️⃣ The joy of maintaining social connections

Swipe through to learn how each of these practices can transform your daily mental health routine. From reducing stress with meditation to boosting mood with exercise and nourishing your brain with the right foods, we've covered it all. Plus, don't underestimate the power of staying socially connected!

Save and share it with someone who could use these mental health tips. We could all use a little mental health boost now and then!

01/13/2024

What glimmers are you seeing today?