Forged Functional Therapy and Sports Massage

Forged Functional Therapy and Sports Massage We are a collaboration of practioners who desire to help people live a healthy life and enjoy the things they love.

We love to help people become pain-free and strive to give them tools to stay pain-free. Josh is a Knoxville native and enjoys spending time with his wife and 3 kids. He earned his Master’s degree in Exercise Physiology from the University of Tennessee and was trained in massage therapy at the Tennessee School of Therapeutic Massage. Josh is a Navy veteran who loves trail running, CrossFit, and any outdoor activities. Josh uses a full body approach to massage and mobility to help his clients feel their best. His goal is to address the root cause of pain and discomfort so that his clients can enjoy the activities they love. He has worked with athletes in the NFL, Elite CrossFit, UFC, and Olympians from different sports. While he loves working with athletes, he has a passion for helping people achieve their goals so that they can feel and move better without pain. Techniques used: Deep Tissue massage, Myofascial massage, Sports massage, Swedish massage, Dry Cupping, Active Isolated Stretching.

01/03/2026

Congratulations 🎊 to for winning this basket of goodies. Thank you to for partnering with us.

12/30/2025

We are so excited to partner with and to bring you this amazing GIVEAWAY!

We will be announcing the winner on January 1st!

🎉How to Enter

1️⃣ ❤️ Like this post
2️⃣ 👥 Follow and
3️⃣ 💬 Comment 1 of your 2026 goals
4️⃣ 🔁 Share for extra entry

What do you win?
💪🏻Protizyme Protein (Peanut Butter Cookie)
💪🏻Tennessee Creatine
💪🏻Tennessee Stim Free Pre
💪🏻LMNT Electrolyte 12 Pack
💪🏻Revive Magnesium Glycinate
💪🏻Now Vitamin D3
💪🏻Life Extension BioActive Complete B-Complex
💪🏻RxOmega-3 Ultra Strength
💪🏻Bod Pod Certificate

Merry Christmas from all of us at Forged Functional Therapy!Wishing you a season filled with rest, joy, and movement tha...
12/25/2025

Merry Christmas from all of us at Forged Functional Therapy!
Wishing you a season filled with rest, joy, and movement that makes you feel your best.
Thank you for trusting us with your health this year — we’re grateful for you. ❤️

12/19/2025

Helping clients turn goals into real results ✨
Every plan is personalized. Every step is intentional.
Your goals matter—and I’m here to help you reach them.

📩 DM me to get started


www.forgedfunctionaltherapy.com

Your perfect gift is just a click away! We've got you covered. 🎁🎄🎅Visit our website through the link in our Bio and star...
12/18/2025

Your perfect gift is just a click away! We've got you covered. 🎁🎄🎅

Visit our website through the link in our Bio and start shopping today!

Your core isn’t just your abs — it’s a pressure system.When your breathing is off, the diaphragm and pelvic floor can’t ...
12/17/2025

Your core isn’t just your abs — it’s a pressure system.
When your breathing is off, the diaphragm and pelvic floor can’t sync the way they’re designed to.
Fix your breath, and everything from stability to pelvic floor control improves.

Are you looking to make changes in 2026? We are opening 5 new client spots this month for anyone ready to:✅ Build muscle...
12/12/2025

Are you looking to make changes in 2026?

We are opening 5 new client spots this month for anyone ready to:

✅ Build muscle
✅ Lose body fat
✅ Boost confidence
✅ Learn sustainable habits

No fad diets. No guesswork. Just a personalized plan built for YOU.

DM me “READY” or visit our website to set up your FREE consultation today.

www.forgedfunctionaltherapy.com

Let’s transform your body—starting today. 💥

Lifting is great — but how you move matters just as much.That’s why we focus on patterns, not random exercises.When your...
12/10/2025

Lifting is great — but how you move matters just as much.
That’s why we focus on patterns, not random exercises.
When your body learns to move better, your workouts feel better… and your strength shows up everywhere in your day-to-day life.

Most people try to stretch away tightness… but tight muscles aren’t always short — they’re often stuck in a protective p...
12/03/2025

Most people try to stretch away tightness… but tight muscles aren’t always short — they’re often stuck in a protective pattern.
Massage helps release those trigger points so your body can move the way it’s supposed to.
Feel better. Move better. Stay better.

We’re thankful for YOU!To all of our amazing clients — thank you for trusting us with your care and your recovery.Wishin...
11/27/2025

We’re thankful for YOU!
To all of our amazing clients — thank you for trusting us with your care and your recovery.
Wishing you a safe, healthy, and happy Thanksgiving!

Happy Thanksgiving! We are so thankful for all our clients that brighten our day each day.
11/27/2025

Happy Thanksgiving! We are so thankful for all our clients that brighten our day each day.

Address

1202 Kenesaw Avenue
Knoxville, TN
37919

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 3pm

Telephone

+18653239612

Website

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