Yoga with Jennifer Beyt Coffin

Yoga with Jennifer Beyt Coffin Dynamic Flow, Yin Yoga, Ropes Wall Yoga, Yoga Wheel Classes & Yinyasa. I've got you covered.

2 weeks until we get FUNctional! Gain real world strength. 💪🏻 Functional movement practice is important because it train...
08/10/2025

2 weeks until we get FUNctional!

Gain real world strength. 💪🏻 Functional movement practice is important because it trains your body to move the way it’s designed to in everyday life—making you stronger, safer and more capable outside (and inside) the studio or gym.

Improve the way you push, pull, lift, twist and bend in daily activities so you can move with ease, prevent injuries and stay active for years to come!

Asana Atelier : Functional Movement
with Jen Beyt Coffin
Sunday, August 24 @ 9:30a - 11:30a
Use the link in bio to register. Limited to 10 movers. 🙌🏻

08/08/2025

Just slide, glide, slippity-slide
Just forget about your troubles and your 9 to 5
And just sail on (That’s what you do), just sail on….

Inspired by 👍🏻

08/07/2025

I like it like LAT!

Yinyasa is a blended yoga practice that combines elements of Yin Yoga and Vinyasa Yoga, offering a balance of stillness ...
08/01/2025

Yinyasa is a blended yoga practice that combines elements of Yin Yoga and Vinyasa Yoga, offering a balance of stillness and movement, softness and strength.

Join me on Saturday morning at 9a if you’re seeking a well-rounded, grounding practice.

Use the link in the bio to register.


Cool off this evening in Yin Yoga as we linger in poses and allow the body to naturally adapt, shift and cool into the s...
07/30/2025

Cool off this evening in Yin Yoga as we linger in poses and allow the body to naturally adapt, shift and cool into the shape we assume.

This class is good for all levels of practitioners. Plenty of props provided!

Wednesdays @ 5:30p
Use the link in my bio to register.

Join me for practice this weekend and get lifted!FRIDAY Yoga on Wheels @ 12p Challenging, enlightening and feels so good...
07/25/2025

Join me for practice this weekend and get lifted!

FRIDAY
Yoga on Wheels @ 12p
Challenging, enlightening and feels so good!

SATURDAY
Yinyasa @ 9a
Ease in with yin and then explore your core in a prop-powered vinyasa practice.

Use the link in my bio to register.


Raise your hand if you’re practicing in my Yinyasa class Saturday morning ✋🏼Saturday @ 9:00-10:30a  Link to link 🔗 up us...
07/19/2025

Raise your hand if you’re practicing in my Yinyasa class Saturday morning ✋🏼

Saturday @ 9:00-10:30a
Link to link 🔗 up us in my bio.
I sure hope to see you there.


Friday!! That means it’s time for Yoga on Wheels. Join me in the hottest part of the day for some cool moves that will d...
07/17/2025

Friday!! That means it’s time for Yoga on Wheels.

Join me in the hottest part of the day for some cool moves that will develop your strength & confidence.

12:00-1:15p .
Wheels provided. ⭕️
Use the link in my bio to register.

My visit to Boone, NC was enhanced by a mixed level flow class with .body.md . ❤️🙏🏼
07/15/2025

My visit to Boone, NC was enhanced by a mixed level flow class with .body.md . ❤️🙏🏼

Movements and exercises are considered functional if they support and strengthen the movement patterns that your body re...
07/14/2025

Movements and exercises are considered functional if they support and strengthen the movement patterns that your body relies on to get tasks done every day.

Think about how you pull a box off a shelf, squat down to pick something up or push a lawn mower.

Is it essential for you to put your legs behind your head to do the grocery shopping? Or do you need to headstand while you work? Thankfully not! The beyond-normal range of motion, sometimes sub-optimal alignment and the missing movements of pull and gait, plus the focus on flexibility, limit how functional yoga can be.

Many of us have unconsciously created movement patterns that dump into our flexibility and use the muscles that are already strong. We like to take the path of least resistance. We can tend to play to our strengths and neglect the rest, intensifying or recruiting inappropriate muscle activation patterns to get to what our goal is.

I have benefited greatly from incorporating these techniques into my practice, and I know you will too, so join me in this exploration!

Asana Atelier : Functional Movement with Jen Beyt Coffin
Sunday, July 27 @ 9:30a - 11:30a
$40 per mover.
2 CEs for RYTs.

Do you need joy? Then, come to Yoga on Wheels Friday @ 12p . We focus on joy by embracing support, expressing ourselves ...
07/10/2025

Do you need joy? Then, come to Yoga on Wheels Friday @ 12p .

We focus on joy by embracing support, expressing ourselves positively and encouraging one another.

Get wheel, y’all! Use the link in the bio to register.

Address

Knoxville, TN

Opening Hours

Monday 11am - 12:30pm
Tuesday 9am - 10:30am
Wednesday 5:45pm - 7:15pm
8pm - 9pm
Thursday 5:45pm - 7:15pm
8pm - 9pm
Saturday 9am - 10:30am

Telephone

+18655454088

Website

http://www.glowingbody.net/

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