Moody Blooms Healing Arts

Moody Blooms Healing Arts ✦ certified sound reiki practitioner
✦ private sessions • group sound baths • retreats

And what if you just let everything unravel?Every identity that you tried to be?For someone else…What if you just steppe...
06/28/2025

And what if you just let everything unravel?
Every identity that you tried to be?
For someone else…

What if you just stepped into a more full version of you ? Out in the wild. Online.

The version of you that believes she’s too much?
What if you just did it anyway?

Put on the outfit. Said the thing. Set the boundary. Anything and everything that you stopped yourself from doing before.

Because ONE person who follows you MIGHT feel bad when they see you in fullness or when you say the provocative thing.

What if you just decided to be everything you are
and allow everything you’re not to fall away?

What if you looked at the part of you who is afraid she’s too much to be truly seen and to be truly heard and told her it’s gonna be ok.

Feel yourself speaking a little louder.
See yourself making bolder moves.
Looking people in the eye when you speak about personal things.

What would change in your life?

It’s the little changes that add up to the rest of our lives.

Burn it all down. 🖤
What will remain…. is who you always were.

Let’s chat about imposter syndrome. Does it feel hard being you, or does it feel aligned? Feelings aren’t right or wrong...
06/12/2025

Let’s chat about imposter syndrome.
Does it feel hard being you, or does it feel aligned?

Feelings aren’t right or wrong, they are our bodies truth. Our emotions are our teachers.

I see a lot of people talking about how to overcome imposter syndrome. But sometimes the strategies to overcome feeling like an imposter can feel overwhelming for your nervous system.

First, are you just new to your new path? You aren’t an imposter if you are new to something. Depending on your “job” or “position” or “business” you might need education, training and/or mentorship. If you are in the process of putting all the necessary things in place to know that you are doing your due diligence toward competence and ethics then you aren’t an imposter, you are a novice. You are on the way.

We never fully arrive as there is always more to learn and to embody. Someone will always know more than us and we will always know more than someone else.

If you are putting in the work or have already put in the work and something still feels off, then maybe it’s something more.
You’ve put in the work, the hours, the education, the training, the certifications, the mentorship… but it still feels forced… there still feels like something is missing….

Maybe in the pursuit of becoming the best version of yourself, you’ve became someone else instead.

Have you become your version of someone else?

Did you take someone else’s identity and make it yours?

Sometimes in childhood we aren’t allowed to be who we really are. Or we have to hide aspects of ourselves to survive. We learn how to be accepted or to be loved by doing what others do. Or what others want us to do.
This way of living becomes a part of our every day behavior and our thoughts.

But deep down we’ve buried who we are.

We’ve buried our gifts.

We’ve buried our magic.

We’ve buried what the world actually needs from us.

If you are struggling with feeling like an imposter… Well, is it because you are?

Is it time to burn everything to the ground that you have been trying to be? Is it time for you to find the audacity to just be you? 🖤

When you want to heal and be free of the chains from the past…You have you meet yourself where you are. Honestly look at...
05/16/2025

When you want to heal and be free of the chains from the past…

You have you meet yourself where you are. Honestly look at your protective behavior and be curious if there could be another way to live.

You must soften. Allow all of the fortress walls to come down. Some walls will fall away fast and you will feel the freedom from the weight you were carrying. Some walls will crumble slowly, subtly and you will need to look back to see how far you’ve come.

Then every identity that you became to protect yourself will need to fall away. You will start to see the common thread of the identities and how they were really all the same.

It’s not about becoming someone new or different. It’s about allowing yourself to finally exist, stand up, be heard, and be seen. Allowing yourself to live and breathe as you and only you.

Bloom into who you already are. 🤍

Sometimes sitting in the dark is easy, especially when that’s where we’ve spent most of our time. When we take steps tow...
05/08/2025

Sometimes sitting in the dark is easy, especially when that’s where we’ve spent most of our time. When we take steps toward healing, we must also turn toward our light, our gifts, and our joy. And this can be difficult as it might feel unsafe in our bodies.

True healing is integrating the dark and the light.
Allowing our pain to be a teacher and allowing our pleasure to be an expander.

If you’ve been wandering around in the dark, the light might feel blinding. Has anyone else experienced this?

Sometimes I forget who I am. Sometimes I forget that I’m a sovereign that has survived the battle I endured as a child a...
05/05/2025

Sometimes I forget who I am. Sometimes I forget that I’m a sovereign that has survived the battle I endured as a child and continued to endure as an adult.

I forget that I’ve spent years in deep healing work on myself.

I forget that I’ve allowed all the empty walls to crumble and now I have built a solid foundation.

It doesn’t mean I have built the house yet. I’m in the process of building my castle. The right way this time.

Taking time for myself. Going slower. Doing less. Is inevitably doing more as I build the life that I’ve always seen in my dreams.

As I walk forward, I remember to look back sometimes to see how far I’ve come.

🖤

Do you ever notice that the same themes seem to pop up again and again? “Oh I thought was over that?” “Didn’t I heal thi...
05/03/2025

Do you ever notice that the same themes seem to pop up again and again?

“Oh I thought was over that?” “Didn’t I heal this already?”

Have you ever asked these questions to yourself?!

Think of your life as a spiral. Your themes are your themes. Whatever they are. And yes you healed. To the best of your ability at that time.

But now that theme has came back around because you are ambitious and are entering a new level in your life. Unlocking a new area. Or being invited to see the wound from a new or different perspective.

If the same theme, the same wound, is coming around again, it’s proof that you’re evolving.

Choose compassion. Choose grace. Choose to be brave.

So…I’ve been trying - thinking - about building this business. Why does everything seem hard? So many pathways that have...
05/03/2025

So…
I’ve been trying - thinking - about building this business. Why does everything seem hard?

So many pathways that have crashed and burned.
And if you know anything about human design. Well, I’m a 3/6 generator with an undefined g center and undefined emotional center. And if you pair that with my childhood trauma. I feel like a hurricane trying to be a tornado.

The g center is the identity center. I’m prone to easily pick up others identities as my own. The open emotional center allows me to pick up others emotions and confuse them as my own.

I do seem to have this gift of understanding the emotions and actions of humanity. I have compassion for people that society throws away.

It has always seemed like I understand others, but nobody understands me.

At this point, I’ve taken so many “courses,” read “self-help” books, attended so many online workshops where someone is selling their program for thousands of dollars.

Now, I believe in abundance for us all. I believe everyone has gifts. I believe everyone can achieve wealth in their genius zone.

However, why does the online world seem so confusing, chaotic, and disingenuous?!

Is it just me?

All these boss babes. “Buy my program and you’ll make a million dollars” God. I’m so over it.

When you see people sell their programs or courses -they are selling information.

Information is different than transformation.
Yes these people built their program through one on ones (which was rooted in transformation) And then they decided they wanted to be one to many instead of one to one. Which one to many is based more on information than transformation.

And I know that I am a multilayered Individual that needs individual attention. And I’m annoyed that coaches try to sell me their group coaching programs for thousands of dollars, knowing the Individual attention isn’t build into their programs.

Anyone else annoyed AF at this insanity?!

Grief. It always runs in the background. Eventually the pressure builds into a wave that crashes down on me. To live thi...
05/03/2025

Grief.
It always runs in the background.
Eventually the pressure builds into a wave that crashes down on me.
To live this life without knowing a traditional family that so many others seem to have.
I will never know what it means to call my biological mother and meet for lunch or coffee. Share my life with her. Or with any other family member.

I have always felt at war with my emotions. I used to believe there was something wrong with me because of the way I felt inside.
After therapy, I began to validate everything I had been through in childhood… and the rage came.
I began to see that I wasn’t the problem. As a child I was innocent.
As a child, sometimes there are secrets in the home.
But I was the secret. Everyone knew my story, but me.

In therapy, I found my compassion. My parents became humans rather than superhero’s.
I found my grace for others as I found grace for myself.

Being relinquished is a physical, psychological, emotional, & spiritual trauma. Being raised in an emotionally unavailable family is cruel.

These days, I allow my grief to come. I allow the wave to take me under as it validates my pain I’ve felt my whole life. But since I’m no longer running from it, it doesn’t own me anymore.
I do feel more free these days. Even when the grief comes crashing down. I am free. 🖤

Sometimes, someone else’s words or actions hurts a younger part of us. When we heal and rise to the next version of ours...
03/22/2025

Sometimes, someone else’s words or actions hurts a younger part of us.
When we heal and rise to the next version of ourselves, we will be faced with our deepest fears. When we bravely put ourselves out into the world, we will inevitably be tested. Are we going to be easily swayed to believe that we are as small as someone’s words or actions made us feel, or are we ready to let go of that old story?

Are we ready to let go that we aren’t enough?

Are we ready to let go of believing we don’t have magic that the world needs?

Are we ready to take another step forward, even though we are still walking in the dark, only being guided by our faith in who we are becoming?

Are we ready to forgive as quickly as possible so that we won’t be weighed down by what someone else is carrying?

🖤

All I’ve ever wanted is to be free. 🤍 Free to speak my mindFree to follow my heartFree to not bury who I amFree to be he...
02/26/2025

All I’ve ever wanted is to be free. 🤍

Free to speak my mind
Free to follow my heart
Free to not bury who I am
Free to be heard & seen

As I keep releasing layers of conditioning from my family of origin, my community, and society - I find who I already was.

I find myself over and over again.
I’m coming home to myself more and more each day.
It feels safer to be who I am now.

There are many names for *sound meditation* -sound healing-sound bath -vibrational healing-vibrational medicine -sound t...
01/15/2025

There are many names for *sound meditation*
-sound healing
-sound bath
-vibrational healing
-vibrational medicine
-sound therapy

There are different approaches to sound meditation and many different types of instruments to play and techniques to utilize.

The goal or intention of sound meditation is to find the present moment, and turn your focus inward to body sensations and emotions. You aren’t turning your thoughts off. You are giving yourself permission to meet yourself right where you are today, in this moment.

Bringing curiosity to your body’s innate wisdom. Inviting playfulness as you tap into your imagination. Letting peace wash over you, grounding your body with a sense of heaviness as stagnant energy is being released.

What are your favorite ways to check in and spend focused time with yourself to revitalize?!

“One does not become enlightened by imagining figures of light, but by making the dark conscious.” -Carl Jung
01/11/2025

“One does not become enlightened by imagining figures of light, but by making the dark conscious.” -Carl Jung

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