05/24/2023
📣 Attention CrossFit First Creek Athletes! 📣
Hey First Creek fam! 👋 Blake here, your fellow CrossFitter and physical therapist from Shift Performance Therapy. I've got some exciting news for you! 🎉
👉 We are offering exclusive 15-minute time slots for Injury Screens/Movement Assessments right here at CrossFit First Creek! 🏋️♂️
Are you dealing with an injury that's been holding you back? 🤕 Do you have a nagging pain that just won't go away? 🤔 Or maybe you're struggling with a mobility limitation that's affecting your performance? 💪
Well, worry no more! Our Injury Screens/Movement Assessments are designed to help you get to the root of the problem. 🎯 As a Doctor of Physical Therapy, I'll be there to provide a quick assessment and personalized guidance on how to address your specific issue.
Here's what you can expect during your 15-minute session:
✅ Quick assessment of your injury, pain, or mobility limitation
✅ Expert advice on appropriate exercises and modifications
✅ Individualized strategies to accelerate your recovery and prevent further setbacks
Not only will you get immediate insights and actionable steps, but you'll also receive the exceptional care and attention that Shift Performance Therapy is known for! 🙌
Spaces are limited, so make sure to secure your spot ASAP. Don't let that injury or limitation keep you from reaching your full potential in the box! 💥
To sign up for your Injury Screen/Movement Assessment, simply click the link in the Shift Performance Therapy bio or check your email ⬆️ Hurry, these slots fill up quickly!
Remember, taking care of your body is essential to thrive in the sport we all love. Let's work together to overcome those obstacles and unleash your true potential. 💯
See you at the gym! 🏋️♀️