Knoxville Mindful Wellness Center, LLC

10/17/2025

Healing doesn't happen overnight - but you don't have to do it alone.

Created to support mothers and anyone who's experienced childbirth, our newest series welcomes every stage - from early pregnancy to the years of postpartum life with young children.

🧘‍♀️ All bodies and experience levels welcome.
✨ $15 per session (Package of 8 classes for $90)
🎟 Use promo code "FIRSTYOGA" for $5 off your first class!

https://www.vagaro.com/us04/knoxvillemindfulwellnesscenterllc

09/06/2025

Summer savings are wrapping up 🌤 but the good news sticks around - we've lowered our class price moving forward!

🧘‍♀️ All bodies and experience levels welcome.
✨ $15 per session (Package of 8 classes for $90)
🎟 Use promo code "FIRSTYOGA" for $5 off your first class!

https://www.vagaro.com/.../knoxvillemindfulwellnesscenterllc

09/04/2025

The weather may be gloomy ☔️ but we're still here and open for you!

Whether you've got a session scheduled or would like to schedule some support, we're ready to help - rain or shine!

Reach out to our admin if you have any questions or concerns!

09/01/2025

Our office will be closed today as we celebrate the hard work that keeps our communities thriving 🌤 We hope you all had a restful weekend!

08/20/2025

Yoga for Chronic Pain now meets Wednesdays at 7:15 PM. ✨ Join us for gentle, trauma-informed movement, breath work, and compassionate connection.

🧘‍♀️ All bodies and experience levels welcome.
✨ $15 per session (Package of 8 classes for $90)
🎟 Use promo code "FIRSTYOGA" for $5 off your first class!

https://www.vagaro.com/.../knoxvillemindfulwellnesscenterllc

07/30/2025

We're starting soon - and there's still a mat open just for you!

Sign up today to join our Yoga for Chronic Pain class, and start your journey of reconnecting with your body and your resilience. 🧘‍♀️

And remember to use promo code "FIRSTYOGA" for $5 off your first class! 🎉

https://www.vagaro.com/us04/knoxvillemindfulwellnesscenterllc

Pain is real - but so is your resilience.

This gentle yoga series is here to help you reconnect with it — with care, compassion, and curiosity.

Join us for Yoga for Chronic Pain and explore trauma-informed movement designed to support healing from the inside out. 💫

🧘‍♀️ All bodies and experience levels welcome.
✨ $15 per session (Package of 8 classes for $90)
🎟 Use promo code "FIRSTYOGA" for $5 off your first class!

https://www.vagaro.com/us04/knoxvillemindfulwellnesscenterllc

07/21/2025

Pain is real - but so is your resilience.

This gentle yoga series is here to help you reconnect with it — with care, compassion, and curiosity.

Join us for Yoga for Chronic Pain and explore trauma-informed movement designed to support healing from the inside out. 💫

🧘‍♀️ All bodies and experience levels welcome.
✨ $15 per session (Package of 8 classes for $90)
🎟 Use promo code "YOGA" for $5 off your first class!

https://www.vagaro.com/us04/knoxvillemindfulwellnesscenterllc

07/04/2025

However you mark this day, we hope you find space for stillness, joy, or rest. We hope everyone has a safe and relaxing Independence Day!

06/06/2025

Still thinking about joining yoga?

☀️ Now’s the perfect time — our summer discount is live!
Sign up for weekly classes and save a little sunshine for yourself. 🌼🧘‍♀️

https://www.vagaro.com/knoxvillemindfulwellnesscenterllc/classes

05/26/2025

Honoring those we've lost today and always ⭐

🇺🇸

05/13/2025

Calling all healthcare pros 🩺🧘‍♂️

This yoga class is just for you — a chance to recharge, breathe, and take care of yourself for once.

Spots still open! Don’t miss your moment to reset.
See original post for details 💙

https://www.vagaro.com/knoxvillemindfulwellnesscenterllc/classes

Calling all healthcare heroes and helping professionals! 🧑‍⚕ You're constantly caring for others, and now it's time to care for yourself! 🩵

Join our 8-week yoga course with the healthcare and helping professionals in mind - a space to unwind, reconnect and build resilience through movement, breathe, and stillness.

This is more than a class - it's your time to restore and recharge! 🧘💫

04/16/2025

TEENS - Need a space to talk, vent, or just breathe? We've got you. 🌟

Join Unfiltered - an 8 week judgement-free zone where you can connect, share and get real support on the stuff that *actually* matters. 💬✨

Whether you're feeling overwhelmed or just want to meet others who *get it,* this is your space! 🫶

✨ $25 per class (8-week package available)
📍319 Prosperity Drive, Knoxville, TN 37923

https://www.vagaro.com/knoxvillemindfulwellnesscenterllc/classes