Knoxville Mindful Wellness Center, LLC

02/12/2026

Meet our new intern on the block - bringing heart, skill and a fresh perspective ✨

Winston is a Clinical Mental Health Counseling graduate student with experience supporting neurodiverse clients, individuals with disabilities or brain injuries, and those navigating addiction or feeling overlooked while using a flexible, client-centered approach.

Reach out to learn more or get started today 💬🌱

01/29/2026

A gentle reminder 💛

This weekly class offers gentle movement and space to reconnect with your body - at whatever stage you're in.

Healing doesn't happen overnight - but you don't have to do it alone.

Created to support mothers and anyone who's experienced childbirth, our newest series welcomes every stage - from early pregnancy to the years of postpartum life with young children.

🧘‍♀️ All bodies and experience levels welcome.
✨ $15 per session (Package of 8 classes for $90)
🎟 Use promo code "FIRSTYOGA" for $5 off your first class!

https://www.vagaro.com/us04/knoxvillemindfulwellnesscenterllc

01/28/2026

✨ Every story shapes the character. ✨

The Insight Initiative is where storytelling meets real-life skills; building confidence, connection, and self-awareness while playing D&D.

🧚 Ages 13-17; Up to 12 Spots available
🌼 starting March 16th; 5:00pm-7:30pm; every Monday
🎟 $35 per session (Insurance Accepted & 7 sessions package $210)

https://www.vagaro.com/us04/knoxvillemindfulwellnesscenterllc

01/01/2026

We're bringing in 2026 with a day of rest! 🎆 We're wishing our friends, family and community a bright New Year filled with clarity and possibility! 🌟

12/24/2025

Wishing our clients and community a warm, peaceful holiday season 🎅🎄

11/27/2025

As we take time away to celebrate the season, we're grateful for our clients, collegues, and community! Wishing you all a day full of peace, connection and rest! ✨

10/17/2025

Healing doesn't happen overnight - but you don't have to do it alone.

Created to support mothers and anyone who's experienced childbirth, our newest series welcomes every stage - from early pregnancy to the years of postpartum life with young children.

🧘‍♀️ All bodies and experience levels welcome.
✨ $15 per session (Package of 8 classes for $90)
🎟 Use promo code "FIRSTYOGA" for $5 off your first class!

https://www.vagaro.com/us04/knoxvillemindfulwellnesscenterllc

09/06/2025

Summer savings are wrapping up 🌤 but the good news sticks around - we've lowered our class price moving forward!

🧘‍♀️ All bodies and experience levels welcome.
✨ $15 per session (Package of 8 classes for $90)
🎟 Use promo code "FIRSTYOGA" for $5 off your first class!

https://www.vagaro.com/.../knoxvillemindfulwellnesscenterllc

09/04/2025

The weather may be gloomy ☔️ but we're still here and open for you!

Whether you've got a session scheduled or would like to schedule some support, we're ready to help - rain or shine!

Reach out to our admin if you have any questions or concerns!

09/01/2025

Our office will be closed today as we celebrate the hard work that keeps our communities thriving 🌤 We hope you all had a restful weekend!

08/20/2025

Yoga for Chronic Pain now meets Wednesdays at 7:15 PM. ✨ Join us for gentle, trauma-informed movement, breath work, and compassionate connection.

🧘‍♀️ All bodies and experience levels welcome.
✨ $15 per session (Package of 8 classes for $90)
🎟 Use promo code "FIRSTYOGA" for $5 off your first class!

https://www.vagaro.com/.../knoxvillemindfulwellnesscenterllc

07/30/2025

We're starting soon - and there's still a mat open just for you!

Sign up today to join our Yoga for Chronic Pain class, and start your journey of reconnecting with your body and your resilience. 🧘‍♀️

And remember to use promo code "FIRSTYOGA" for $5 off your first class! 🎉

https://www.vagaro.com/us04/knoxvillemindfulwellnesscenterllc

Pain is real - but so is your resilience.

This gentle yoga series is here to help you reconnect with it — with care, compassion, and curiosity.

Join us for Yoga for Chronic Pain and explore trauma-informed movement designed to support healing from the inside out. 💫

🧘‍♀️ All bodies and experience levels welcome.
✨ $15 per session (Package of 8 classes for $90)
🎟 Use promo code "FIRSTYOGA" for $5 off your first class!

https://www.vagaro.com/us04/knoxvillemindfulwellnesscenterllc