East Tennessee Behavioral Health

10/28/2025

🚨 Honoring Our First Responders 🚑
Today we recognize and thank the incredible first responders who work tirelessly alongside us every day. Your courage, compassion, and commitment save lives and strengthen our communities.

From all of us at East Tennessee Behavioral Health, thank you for all you do to protect, serve, and bring hope to those in need. 💙💛

10/27/2025

There is no better time than fall to start fresh with a new activity. Exercise helps strengthen your body while relieving stress and improving mood. Share this post to encourage others to turn over a new leaf!

10/25/2025

🎃 Boo on Main Street for a Cause! 👻

Cumberland Prevention Coalition is helping families stay strong by educating parents through SAMHSA’s “Talk. They Hear You.” program — a powerful initiative that teaches parents how to have meaningful conversations with their children about substance use.

East Tennessee Behavioral Health, Erlanger Behavioral Health Hospital, and The Jason Foundation were proud to join in for Boo on Main Street, sharing valuable su***de awareness resources and tools to support our community’s mental health. 💚

Together, we’re helping build safer, healthier futures — one conversation at a time.

10/22/2025

Depression Awareness Month in October encourages understanding of a condition that touches millions of lives. Major depression is one of the most common mental illnesses, affecting more than eight percent of adults each year. Symptoms may include persistent sadness, loss of interest in activities, changes in sleep or appetite, and difficulty concentrating. Recognizing the signs is an important step toward support and recovery.

Learn more at https://ow.ly/eI2O50XfxAe

Share this post to help raise awareness and support those affected by depression.

10/21/2025

10/19/2025

💙 East Tennessee Behavioral Health and The Jason Foundation were proud to participate in the Blount County Senior Expo this month!

It was a wonderful opportunity to connect with the community and share valuable mental health and su***de prevention resources.

10/13/2025

When daylight fades and daily rhythms change, connection becomes even more important. Making time for others and setting healthy digital limits can strengthen support and improve mental health.

10/10/2025

Today we honor World Mental Health Day, a time to reduce stigma and promote understanding. Challenges are widespread, yet support can feel out of reach. Fostering dialogue, sharing resources, and letting others know help is available strengthens communities.

10/08/2025

This week is Mental Illness Awareness Week, a time to focus on building workplaces that support mental health. Stress has negatively impacted the well-being of many employees. Prioritizing supportive environments, open conversations, and access to resources is essential for healthier workplaces.

Learn more: https://ow.ly/Kygs50X54p4

10/06/2025

With each new season comes an opportunity to reflect and reset. Mindfulness lowers stress, heightens focus, and promotes peace of mind. Small mindful practices can bring balance into your autumn days.

10/05/2025

🌟 We’re all set up at NAMI Knoxville Walk! 🌟

East Tennessee Behavioral Health and The Jason Foundation are here providing valuable su***de awareness and prevention resources. 💜

Stop by our table to learn more, grab materials, and join us in supporting mental health awareness across our community.