Zoe Arnold

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🌙Archetypes • Witchhood • Womb Wisdom
🌹Aphrodite Devotee
🎙️Mystic Motivation Podcast
✨Women's Circles • Sound Healing • Sacred 1:1s
👇Tap into magick

https://bio.site/iamzoearnold

10/29/2025

YOUR CYCLE CHEAT SHEET
🩸✨⬇️ so that you can keep learning your own natural cycles and rhythms 🪄

🌑 Menstrual Phase (Days 1–5)
Your cycle begins here. Hormones drop, energy dips, intuition heightens.
Self-care: Rest, reflect, release.
Archetype: The Crone — wisdom, stillness, deep inner truth.

🌒 Follicular Phase (Days 6–13)
Estrogen rises, energy blooms, creativity returns.
Self-care: Move your body, start new projects, play.
Archetype: The Maiden — new beginnings, curiosity, inspiration.

🌕 Ovulation Phase (Days 14–17)
Your energy peaks. Confidence, connection, magnetism.
Self-care: Socialize, express, create, connect.
Archetype: The Mother — nourishment, love, radiance.

🌘 Luteal Phase (Days 18–28)
Progesterone rises, intuition sharpens, emotions deepen.
Self-care: Slow down, set boundaries, ground.
Archetype: The Wild Woman — unapologetic truth, raw emotion, and the call to shed what no longer fits.

✨ Side note: This rhythm applies to all women and womb-holders — even if you no longer bleed (or never did). You can still honor these energies by tracking your emotional and energetic cycles weekly. Notice your patterns, and let the archetypes guide your self-care.

This is how we reclaim our power — by working with our bodies, not against them.

Follow along to keep building this foundation 🌹

✨And if you’re ready to dive even deeper into this work —
Join the Scarlet Sister Membership.
You’ll get access to our monthly online women’s circle and other sacred benefits — plus, I just released our very first workbook, “Womb Wisdom.”
It’s a 30-page downloadable PDF that walks you through everything you need to know about your cycle, archetypes, self-care, and simple practices to reconnect with your rhythm.

✨ Link in bio → tap the Women’s Circle tab to learn more.

10/29/2025

If an observer was watching your day to day life… would they be able to notice on their own what you are working towards?

If no — get more clarity on what it is you want, and then align yourself with it each day.

*That* is manifestation — it’s the alignment of mind, body, & spirit.

Devotion and action. 🪄

10/29/2025

It’s Halloween week, and I’m dressing up as my favorite thing… myself — just a little more dramatic. 🧹✨🌙

10/28/2025

When I say work with the Wild Woman Archetype to unleash the beast—
I mean it. Literally. 🐺🌙✨

The only way to move that stagnant energy of frustration, conformity, and limitation in your body…
is to move it.
To become it.
To let your body do what it’s been trained to hold back.

We’ve been told to stay calm, cool, collected, and pretty.
But the Wild Woman? She’s not here for poise.
She’s here for liberation. 🪽

She shows up strongest in your luteal phase—
when your hormones are already whispering,
“It’s time to burn off what doesn’t belong.”

Working with her is about embracing your duality—
your chaos and your calm,
your sacred and your wild. ❤️‍🔥

✨If you’re ready to go deeper, join The Scarlet Rose Membership:
access our online women’s circle (the coven) every third Sunday,
connect in our private Scarlet Sisters Discord,
and receive a weekly Oracle card + journal prompt.

✨10% of every membership goes to ChildHelp Charity,
and you get monthly workbooks + guided meditations to build your sacred arsenal.
This month’s workbook explores the Four Archetypes and the phases of your cycle—
including the Wild Woman and how she aligns with your luteal phase.✨🌙

If this feels right, go to the 🔗 in bio, tap Women’s Circles, and join us.✨

10/28/2025

Just like any spell work, it’s never just about what we’re doing — it’s about what we’re feeling while we do it. 🪄

Our emotions are the true ingredients of every manifestation. The rituals and the actions are simply how we align mind, body, and spirit to receive what our soul already asked for.

For me, sound healing has become the perfect bridge — a sacred way to create a deeper relationship between me and my intuition. 🌀

Whether you’re sitting in the presence of the singing bowls or you’re the one playing them, you can feel your intuition begin to awaken — like the force of frequency is reminding you of a song you’ve always known.

The sound itself becomes spellwork, placing us in surrender and stillness so the voice of our intuition can rise from our inner depths and reveal what’s ready to be heard.

That is the magic of sound healing.
It guides witches to slow down, turn inward, and listen for what wishes to be spoken, released, or remembered.

✨ If you’d like to experience a sound bath yourself, Justice Frequency Sound Healing is available for hire for events, bachelorettes, parties, group gatherings, and locations in and around Knoxville — including Atlanta, Asheville, Chattanooga, and Nashville.

✨Follow along for more mystic wisdom and sacred sound.

Tap the 🔗 in bio and click the Sound Bath Meditations tab to learn more. 🪄

10/27/2025

You are going to do great things. Believe that — and make it happen. 💛✨🌙

Become a
Scarlet Sister Member. 🌹
What’s included in your membership? ⬇️

✨Access to our online women’s circle (coven) the 3rd Sunday of every month

✨Free workbooks & meditations uploaded monthly

✨Access to our private Scarlet Sister Groupchat on Discord where you’ll have an oracle card & journal prompts to go along with your weekly tarot reading

✨Exclusive offerings

✨10% of your membership is donated to ChildHelp Charity

✨And more magick! 🪄

Learn more at the 🔗 in bio under the women’s circle tab 💕

10/26/2025

✨ trusting my intuition in my practice more than anything else. gut > chatter

✨ whispering affirmations into my morning coffee to wake up the blessings of each day

Feeling empowered as a witch is just embracing yourself as the creatrix of your own life. You are the one that makes the magick happen — so get creative, notice the magick that is already there, & work with what you’ve got.
🪄🖤

Our online coven is gathering for the next virtual women’s circle on November 16th! ✨ Become a Scarlet Sister — 🔗 in bio 🌹

10/25/2025

Some highlights from past women’s circles — moments of laughter, tears, release, and remembrance. 🖤🌹

Since I’ve been working with women — one-on-one, in circle, or just connecting online —
I’ve noticed something almost universal.

About 98% of the women I talk to tell me they tend to do life on their own.
Not because they want to…
but because opening up to other women in the past left them feeling unseen or unsafe.

That’s the sisterhood wound.
Leaving women feeling like it’s easiest just do it all alone.

But here’s the magic I see every time — most women who come to circle don’t even know each other.
They show up with open hearts, a little curiosity, maybe even some fear…
and by the end of the night, they leave lighter.
Connected. Seen.

That’s the medicine of women gathering.
Women supporting women.
Remembering we were never meant to do it alone.

✨ I host both online and in-person Scarlet Rose Women’s Circles —
a sacred space for self-care, spiritual connection, and shared empowerment.

✨Join our online circle under the Women’s Circle tab in my bio,
or hire me to host a private Scarlet Rose Circle in Knoxville or surrounding areas —
Nashville, Chattanooga, Atlanta, or Asheville.

You bring the space and your women —
I’ll bring the ceremony, the sound, and the soul. 🔗 in bio. ✨🌙

10/24/2025

Working with Aphrodite is a shift in perspective. It’s allowing yourself to see the beauty in everything around you. It’s putting yourself in the position to be the magician—realizing that everything around you is exactly the tools you need to alchemize your reality into what you want.

Aphrodite is the embodiment of love, beauty, truth, justice, and so much more. She works with me in the way of seeing the truth and beauty in everything around me. Suddenly, doing my hair, my makeup, getting dressed in the morning isn’t just something to do—it’s a ritual.

Suddenly, the food I cook, the things I bake, the coffee I have in the morning aren’t just ways to nourish my body—they’re rituals.

It’s a change of perspective—seeing that all things can be an energy to tap into, to move us closer and closer toward our goals, our desires, or simply the embodiment of a being who is happy with the magic in their life.

Whether you work with Aphrodite as a devotee, as an archetype, or simply as a symbol of love and beauty, you’re opening yourself up to see the world in more vibrancy.

What we align with each day shapes who we are as a person. Since working with Aphrodite, she’s aligned me with a more magical, more loving version of myself.

Happy Venus Day. 🌸🌷🌊🐚💋💄✨

10/24/2025

So… you’re feeling the call of witchcraft? 🕯️
In this episode of Mystic Motivation, we strip back the labels, the aesthetics, and the “rules” — and talk about what being a witch actually means.

Spoiler: it’s not found in a spell jar — it’s found in you. ✨
Your intuition, your energy, your connection to the unseen… that’s where the magic lives.

Whether you’re brand new or deep in your craft, this episode is your reminder that you don’t have to become the witch — it’s a constant journey of creating her. 🌙

🎧 Tune in to Mystic Motivation on Spotify + YouTube and step deeper into your own magic. (🔗 in bio)

10/22/2025

YOUR CYCLE CHEAT SHEET 🩸✨
Because your power doesn’t disappear — it just changes form.

🌑 Menstrual Phase (Days 1–5)
Your cycle begins here. Hormones drop, energy dips, intuition heightens.
Self-care: Rest, reflect, release.
Archetype: The Crone — wisdom, stillness, deep inner truth.

🌒 Follicular Phase (Days 6–13)
Estrogen rises, energy blooms, creativity returns.
Self-care: Move your body, start new projects, play.
Archetype: The Maiden — new beginnings, curiosity, inspiration.

🌕 Ovulation Phase (Days 14–17)
Your energy peaks. Confidence, connection, magnetism.
Self-care: Socialize, express, create, connect.
Archetype: The Mother — nourishment, love, radiance.

🌘 Luteal Phase (Days 18–28)
Progesterone rises, intuition sharpens, emotions deepen.
Self-care: Slow down, set boundaries, ground.
Archetype: The Wild Woman — unapologetic truth, raw emotion, and the call to shed what no longer fits.

✨ Side note: This rhythm applies to all women and womb-holders — even if you no longer bleed (or never did). You can still honor these energies by tracking your emotional and energetic cycles weekly. Notice your patterns, and let the archetypes guide your self-care.

This is how we reclaim our power — by working with our bodies, not against them.

Follow along to keep building this foundation 🌹

✨And if you’re ready to dive even deeper into this work —
Join the Scarlet Sister Membership.
You’ll get access to our monthly online women’s circle and other sacred benefits — plus, I just released our very first workbook, “Womb Wisdom.”
It’s a 30-page downloadable PDF that walks you through everything you need to know about your cycle, archetypes, self-care, and simple practices to reconnect with your rhythm.

✨ Link in bio → tap the Women’s Circle tab to learn more.

10/22/2025

Trying to give a ‘tarot reader’ vibe for a bachelorette I did readings at the other week. 🃏🪄✨

Glamour magick: Sun card meets Moon card energy 🌞🌚

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Knoxville, TN

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