Root to Rise Healing Arts

14/03/2025

Massage therapy can be a true gift to yourself, offering a moment of peace in the often hectic pace of life. It’s more than just a physical experience – it’s a way to reconnect with your body and mind. When stress and tension have built up, a massage provides a soothing escape, melting away the weight you carry. It's like someone’s gently reminding you to breathe and let go.

It can ease the knots of worry in your muscles, easing pain that might have become a constant companion. The relief you feel in those moments is not just physical, but emotional too. It’s a quiet time for your mind, where you’re allowed to just be still, giving you space to reset.

In a world that demands so much from you, massage therapy can help restore balance, bringing you back to yourself. Whether you're recovering from physical strain or emotional exhaustion, a massage has a way of reminding you that you’re worthy of care and rest. It’s a small act of kindness to your body and soul that leaves you feeling refreshed, rejuvenated, and ready to face the world with new energy.
Check out my personal website https://roottorisehealingarts.glossgenius.com/
and give yourself a moment to just exist.

23/01/2025

I recently did an interview with Knoxville Voyager magazine and here's the piece they wrote!!

Today we’d like to introduce you to Tristen Sellers Hi Tristen, we’d love for you to start by introducing yourself.I first began to understand the power of touch when I was just a child. At 14, my brother was tragically murdered, and the loss was devastating to both me and my family. I remember ...

23/01/2025

I believe very strongly that every person should be afforded a free life to exist as they are without expectations. Here at , we aim to promote this message and stand strongly in our belief that you are allowed to just be, regardless of sexual orientation, gender identity, ethnicity, religious belief, or background. We see you. We hear you. You are loved.

18/01/2025

If you've been wanting to schedule with me, you're in luck! I have a few openings for the week of January 20th-26th! Come get cozy warm with hot stones, warm table, fluffy warm blankets, hot towels, warmed oil, and nice steamy lavender eye masks! Remember, January is the mark of a new year and I'm offering 10% off all massage and reiki sessions throughout the month! Click the link in my bio to schedule or message me directly! ✨

15/01/2025

Need a place to breathe and release? I've got your back, quite literally! Come cozy up and allow yourself a moment at located in North Knoxville in the heart of Fountain City. I offer customized therapeutic massage, traditional Thai foot massage, energy work, personal yoga sessions, and more! No extra cost for any add-ons and my table is always nice and warm. Everyone receives 10% off for the month of January, and I have openings for this Sunday still available! Message me directly to schedule or follow the link on my bio. Stay warm out there!! ❄️ 🔥

Check out my personal website https://roottorisehealingarts.glossgenius.com/

04/01/2025

did an amazing job with capturing the essence of Root to Rise. I loved working with her.

26/11/2024

Interested in the variety of services I offer? Come see me, and let's explore holistic health approaches together.

16/07/2024

Discover the power of holistic wellness with my massage, yoga, and reiki practices. As a skilled practitioner, I offer a 20% discount for first-time customers until the end of August. Let's unlock your inner balance and harmony today. Click the link below and let's get started!

23/04/2024

Hey friends! Are you interested in trying yoga but a little intimidated by attending a studio class or maybe you aren't sure where to start? I've begun offering a gentle yoga class every Monday at 630pm at The Birdhouse Community Center located in Historic 4th and Gill neighborhood. Please reach out with any questions you may have, and I hope to see you there!

04/03/2024

Hey all! I am now using a new scheduling app! You can book with me through my site here: