07/24/2025
Top 10 Back-to-School Pediatric Checklist
From the team at Kids Central Pediatrics
📚 ✏️ Backpacks ready? Here’s your Back-to-School Health Checklist to make sure your child heads into the school year healthy and prepared:
1️⃣ Schedule a physical. Most schools and sports programs require it — and it’s a great time to talk about growth, behavior, and overall health.
2️⃣ Update vaccinations. From kindergarten boosters to pr***en immunizations, make sure your child is up to date before school starts.
3️⃣ Check vision and hearing. Kids don’t always speak up about trouble seeing the board or hearing in class — a quick check can make a big difference.
4️⃣ Manage allergies and asthma. Need an updated asthma action plan or allergy meds at school? We’ll help you prepare.
5️⃣ Refill ADHD medications. Don’t wait until the first week of school. Refills require a follow-up appointment every 6 months at KCP.
6️⃣ Download school health forms. We'll complete sports physicals, medication forms, and care plans — just bring them to your visit!
7️⃣ Establish sleep routines. Start easing into earlier bedtimes now to avoid a sleepy first week.
8️⃣ Stock up on healthy snacks. Brain fuel matters! Keep lunches and snacks full of energy-boosting choices.
9️⃣ Prep for sick season. Talk with us about flu and RSV prevention. And remember — our Oak Ridge clinic is open after-hours for sick visits!
🔟 Talk about mental health. Check in with your child about how they’re feeling heading into the school year. We’re here to support their emotional well-being, too.
📍 Appointments available in Oak Ridge, Lenoir City, and West Knoxville. ✅ Schedule online or give us a call!
