Goodnight Doula and Newborn Care

08/12/2025

You’re not doing it wrong. 💛
Your baby isn’t “behind.”
You’re not creating “bad habits.”

You’re responding to your baby — the way they were designed to be loved.
Normal looks different for everyone, and science agrees:
✨ Schedules are optional.
✨ Night waking is normal.
✨ Snuggle naps are magic.
✨ Irregular naps are expected.

Take a deep breath, mama. You’re doing beautifully. 🌙

08/08/2025

Sign up and spend Monday morning with me and other Knoxville moms to talk and learn about infant sleep 💤 😴

August at a Glance ♡ This month, we’re proud to welcome a series of incredible business partnerships to our sweet little studio. Join us for special guest speaker events, complimentary for members or just $28 per family for drop-ins. Each session includes time for exploratory open play!

We’ll also be hosting our first member event on Saturday, August 30th! We can’t wait to see you in the studio this month!

Intro Offers
2 weeks unlimited: $80
5 classes in August: $110 ($22/class)
Memberships include all siblings & caregivers

08/07/2025

Do you have questions about newborn sleep?Join me at The Bunny Hive Knoxville The Bunny Hive on August 11th at 10:00 am. We will discuss biologically normal infant sleep, routines, sleep environments and more! You will leave feeling encouraged and empowered…promise! Sign up below and share with a local mom you feel could use the encouragement 💕🥰
https://msha.ke/thebunnyhiveknoxville?fbclid=PAQ0xDSwMB0xpleHRuA2FlbQIxMQABpz9MUDrF84VcnAa35jVzd0jXmWNN96dyl5Srp22-5CR3Ab1jgNR1dmTUXiDC_aem_V4Yaht2lZuSvPfIrt5xyWAn

08/06/2025

Hey Goodnight Doula and Newborn Care families and friends!! Help me make a difference 🌟 🌟 The new covenant health park's nursing station is a family bathroom 🫠 this is problematic whether you breast or bottle feed. No one should be feeding in a bathroom where people do their business literally right next to their rocking chair.

🌟 Let's make a change...🌟

Do you want to feed your baby here? 💩
Tell me why below 👇🏼

we are calling on you to make a change. This is absolutely unacceptable. Families deserve better.

I'm a nursing Mom. I am an international Board Certified Lactation Consultant. I am an advocate for other Moms and families. I am an advocate for infants. I am making a wave and won't just sit by passively.

Families deserve a place that is not a bathroom to feed their babies. I'm calling on to immediately fix this issue. Families deserve more than an after thought and year end lowes clearance rocker.

I've made a petition and would appreciate anyone who is willing to help me advocate for families in Knoxville Tennessee

08/05/2025

👋 Hi there, I’m Amber!
If you’re new here—welcome! I’m a Knoxville area Postpartum Doula, Newborn Care Specialist and Holistic Infant Sleep Coach, and this space is all about supporting you in the early days of parenthood. 💛

Whether you’re navigating sleepless nights, wondering if your baby’s routine is working, or just need a bit of encouragement—I’m here to help.

💬 Feel free to DM me with questions or if you’re looking for overnight newborn care, holistic sleep support, or just someone to walk alongside your parenting journey.

You’re not in this alone, and I’m so glad you’re here. 🫶

08/03/2025

✨**You’re not creating a bad habit — you’re meeting a need.**✨

Rocking, holding, bouncing, nursing to sleep… none of these are wrong when they’re working for you and your baby. ❤️

In fact, biologically, your baby is still wired to need your help falling asleep. Their nervous system is learning regulation through connection — and that’s something to feel good about, not guilty.

There’s no rush to teach “independent sleep.” Let’s focus on feeling supported, informed, and connected as we gently guide sleep with your baby’s development in mind. 🌿💤

Need help navigating sleep without pressure? I’m here.
📩 DM me or click the link in bio to learn more about my holistic, baby-led sleep coaching.

07/31/2025

You were never meant to do this alone.
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If you’re feeling exhausted, overwhelmed, or unsure what “normal” even looks like anymore—take a breath. You’re definitely not failing. You just need support.⁣
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That’s where I come in.⁣
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✨ As a newborn care specialist, I offer overnight support so you can actually sleep while your baby is gently cared for through the night.⁣
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✨ As a holistic infant sleep coach, I help families build sleep rhythms that feel sustainable, responsive, and rooted in real-life parenting—not rigid schedules.⁣
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Whether you’re in the newborn haze or facing sleep challenges with your older baby, I’m here to walk with you.
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📩 Reach out anytime—you’re not alone, and support is just a message away.
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07/29/2025

😎🍉⛱️It’s still insanely hot and still the middle of the summer so I thought it was fitting to bring back this post of amazing local birth network providers in Knoxville and East Tennessee who I gladly also Call friends!
These tips and tricks are literal gold for you and your family to beat the heat this summer. Please stay safe And know that you can reach out to each and every one of us to support your family!😎🥰

07/28/2025

This is my last full week with this little one. 🥹It has been a whirlwind of summer but he and his family are thriving and doing so well. It was an absolute honor to be a small part of their good times these past few months!

💕As a newborn care specialist it’s hard to not create lasting relationships with each family I support but that’s just an extra bonus is this job! Supporting and loving on East Tennessee newborns and their families is something I never take for granted.

Are you or someone you know expecting a little on this spring in the Knoxville area? Message me today because I’m currently booking for 2026 February due dates! 👶🏻🤰🏻🐣🍼

07/27/2025

✨ Kind words like these mean the world to me! ✨
Supporting first-time parents as they prepare to welcome their baby is one of the greatest honors of my work. From in-home newborn classes and infant sleep coaching to overnight support, I’m here to make the transition into parenthood feel less overwhelming and more empowering. 💛

Thinking about hiring overnight newborn care or taking a newborn class? Don’t wait—my calendar books up quickly once those positive tests start rolling in! 🍼

📍 Serving Knoxville and surrounding areas
📩 DM to learn more or reserve your spot

07/22/2025

✨ Both things can be equally true. ✨
You can love your baby deeply… and still crave space.
You can feel immense joy… and still grieve parts of your old life.
You can want to show them off… and still want to keep them all to yourself.

This is the complexity of postpartum.
There’s no one “right” way to feel—only your way.
At Goodnight Doula, I hold space for all of it. 💛

07/17/2025

How was your night, East Tennessee parents? 💛
Whether it was full of cuddles, cluster feeds, or clock-watching at 3 AM — I see you. I’m here supporting all of you through the long nights, early mornings, and everything in between.

This work is heart work, and it’s an honor to be invited into your homes to help you and your baby rest easier — one night at a time. 🌙✨

If you’re in the thick of it right now, you don’t have to go it alone. I offer gentle, holistic newborn and sleep support here in East Tennessee — reach out any time. You’re not meant to do this without help. 💕