Goodnight Doula and Newborn Care

Goodnight Doula and Newborn Care Overnight newborn care &education from a CAPPA doula & Cradle Coach certified newborn care specialist

Happy Thanksgiving, Knoxville! 🍂Feeling grateful for the families I get to support and the little ones I get to love on....
11/27/2025

Happy Thanksgiving, Knoxville! 🍂
Feeling grateful for the families I get to support and the little ones I get to love on.
Wishing you rest & connection this weekend.

🌙✨ A good night… for the entire fourth trimester? Yes, please. ✨🌙Knoxville families can now reserve The 3-Month Package ...
11/25/2025

🌙✨ A good night… for the entire fourth trimester? Yes, please. ✨🌙

Knoxville families can now reserve The 3-Month Package — consistent, familiar overnight care from day one through the first 12 weeks of your baby’s life.

No rotating team. No re-explaining your routines. Just the same trusted, nurturing newborn-care specialist who becomes like an extension of your family — so you can rest deeply, recover fully, and step into parenthood with confidence.

If you’ve been dreaming of steadier nights and true peace of mind, this package was created with you in mind.
Visit thegoodnightdoula.com for more information!

Knoxville parents expecting July 2026 — overnight newborn care is now OPEN for booking! 🌙✨If you’re dreaming of rested n...
11/24/2025

Knoxville parents expecting July 2026 — overnight newborn care is now OPEN for booking! 🌙✨

If you’re dreaming of rested nights, supported feeds, and a calmer postpartum season, securing your overnight care early is the best way to make that happen. Summer months always fill fast.

✨ Now booking July 2026 due dates
✨ Limited spots for Knoxville + surrounding areas

Send me a message today to reserve your overnight care and make your postpartum feel peaceful, supported, and rested.

📍 Knoxville
🌙 thegoodnightdoula.com

11/22/2025

Traditional sleep training often forgets one key truth:
Babies aren’t meant to fit into a box. They are their own little person 🥹.

Every little one has their own temperament, rhythms, and needs — and that’s where my Holistic Infant Sleep Coaching comes in.

I help families:
✨ Understand their baby’s unique sleep patterns
✨ Create routines that actually fit their child
✨ Support sleep without ignoring cues
✨ Feel confident instead of overwhelmed

If you want sleep support that honors your baby and your parenting style, I’d love to work with you. 🤍

📩 Message me to book holistic sleep coaching or learn more about how I can support your family.

11/20/2025

Overnight oats are one of my little love languages for new parents. 🫶
I made a batch for a dear friend + client last night, and let’s just say… the excitement was mutual.
Simple, nourishing, ready when you are — a true Goodnight Doula staple. ✨

11/17/2025

East Tennessee families… we don’t have to do sleep the hard way. 🌿✨
If you’ve been told your only option is to “tough it out” or use methods that don’t feel right in your gut—take a breath. There are gentle, responsive, family-led approaches that actually support your baby’s biology (and your sanity).

This is exactly why I offer holistic, CIO-free infant sleep support. You deserve guidance that honors your instincts, your baby’s temperament, and what’s best for your whole family. 🤍

If you’re feeling overwhelmed, stuck, or unsure where to start, I’m here.
📩 Send me a message or visit to get support that finally feels right. 🌙✨

Today was a “roll up my sleeve” kind of day. Staying up-to-date on vaccines is one way I protect the tiny humans I’m tru...
11/14/2025

Today was a “roll up my sleeve” kind of day.
Staying up-to-date on vaccines is one way I protect the tiny humans I’m trusted to care for.

Families hand me their whole world — and I don’t take that lightly.
Healthy doula…safer care…supported parents…
thriving babies. 🤍

11/12/2025

Saying goodbye (even just for a little while) is never easy. 🥹
Those late nights, baby snuggles, and quiet hours helping new parents find their rhythm — it all becomes such a meaningful part of my routine.

Is it easy? No.
Do I like it? Not really.
But do I do it? Yes, I do — because I know those families are ready and confident, and that’s what it’s all about. 💛

Hey Knoxville families! I have a client wanting to sell these cans of HIPP formula that her baby isn’t able to use (beca...
11/12/2025

Hey Knoxville families! I have a client wanting to sell these cans of HIPP formula that her baby isn’t able to use (because of an allergy) $40 a can. Please let me know if you’re interested and I will make sure they get to you 💕

Imagine waking up to a calm baby, a clean kitchen, and a full night of rest.That’s what an overnight with Goodnight Doul...
11/07/2025

Imagine waking up to a calm baby, a clean kitchen, and a full night of rest.

That’s what an overnight with Goodnight Doula feels like. 🌙
While you rest, your baby is cared for with gentleness, skill, and heart — from feeding support to soothing and everything in between.

Because everyone deserves a Goodnight.

👉 Save this post for when you’re ready to sleep again — or send it to a Knoxville friend who needs rest more than coffee right now.

11/06/2025

Hey Knoxville parents! You’ve probably seen dozens of “perfect baby sleep schedules” online — but here’s the truth: your baby isn’t a template.

Every baby has their own mix of:
👶🏻Personality – how easily they wind down and adapt.
😴 Sleep needs – some need more, some less, both are normal.
⏰ Sleep pressure sensitivity – some thrive on structure, others on flexibility.

When we honor these differences, sleep gets easier and more peaceful for everyone.

That’s why I offer Holistic Infant Sleep Coaching and Overnight Newborn Care: to help you filter out the noise, trust your instincts, and create rhythms that truly fit your baby.

11/05/2025

👋 Knoxville parents — quick little PSA!
I have a tiny pocket of overnight care availability coming up January 11–31 (which almost never happens!)

If you’re due around that time and dreaming of a few nights of real sleep while your baby is loved and cared for, now’s the moment to grab a spot.

Send me a DM or tap the link in bio to chat about your family’s needs.

Address

Knoxville, TN
37849

Telephone

+19377013174

Website

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