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Monday 7am - 5pm Tuesday 7am - 5pm Wednesday 7am - 5pm Thursday 7am - 5pm

Milestones Therapy and Wellness

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United States
Knoxville, TN
Milestones Therapy and Wellness

Pediatric Physical Therapist
Knoxville + Surrounding Areas

05/22/2026

🫶

05/20/2026

Do you ever see something and think, “there’s no way they said that about me…”

It’s sometimes hard to see exactly what type of impact we’re making on families and their little one when we’re beating ourselves over on taking the best classes and making the best decisions and saying the right things to everyone all the time.

Then a review comes in like this.

Truly, sincerely, from the bottom of our hearts: thank you for trusting us. We know it’s hard juggling therapy visits alongside body work and lactation and check ups and feeds and nap schedules. We know it can be a difficult financial decision. We know it’s a lot to go through a tongue tie/body tension/feeding journey (because we’ve been there).

So let me say again, thank you for trusting us with your littlest of loves. 👶🏼🫶

05/13/2026

Playgrounds can tell us a lot about how children move through and interact with their world🌍

Some children naturally seek out climbing, swinging, and jumping, while others may hesitate, avoid certain equipment, or become frustrated more quickly. Every child develops differently, but these moments can offer important insight into strength, coordination, confidence, sensory processing, and motor planning skills.

The good news? Play is one of the best ways to support development in a fun, low-pressure, and meaningful way ☀️

What’s your child’s favorite playground activity right now? 👇

05/06/2026

Welcome to Move With Us May at Milestones Therapy + Wellness!

This month, we’ll be sharing tips, activities, and education all about movement and development...from tummy time and crawling to playground skills, coordination, sensory regulation, and more.

Movement plays a huge role in helping children build strength, confidence, regulation, and independence through everyday play which is the heart of what we do.

We’d love to hear from you:
What topics or questions would you like us to cover this month? 👇

04/04/2026

Kids don’t learn in pieces—they learn as a whole. That’s why we combine PT + OT in intensive sessions.

By working on reflexes, sensory systems, and movement together, we help kids meet the milestones that matter: reaching out and grabbing a toy, sitting at the table with the family, walking down church stairs safely...

We work side by side so the brain can rewire faster, turning maximum effort into lasting progress.

Our intensives are full through June- two July spots are open!

03/30/2026

Come play with us!
RSVP so we know you’re coming 🥰

03/26/2026

Catch us outside, how bout dat?

Okay, we’ll be inside.. just outside OUR office.

Come hang out with Jessica and Cheyenne will be at today. 🥰

03/21/2026

This is my Finny boy. 💙

We saw everyone and did everything.
ENT for a lip tie release.
IBCLC.
Chiropractor.
Another IBCLC.
Dentist for tongue tie release.
Craniosacral therapy.
Feeding therapy.

And still…
8 months of trying to breastfeed successfully.
8 months of bleeding and pain and frustration.

I quit after 8 months of trying everything when I realized I would get irrationally angry when he cried for food.

I stopped breastfeeding the day before World Breastfeeding Week… and spent that whole week grieving something I wasn’t ready to lose.

A month later, everything changed when I found then again with

I was introduced to a different way of seeing the body—
not in parts, but as a whole system.

Because a tongue tie isn’t just a tongue.

It’s not just the latch.
Not just the nervous system.
Not just fascial connections.
Not just tight neck muscles.
Not just coordination.
Not just open mouth posture.
Not just noisy breathing.
Not just head shape.

It’s all of it. And it requires a team that works together, in the right order, seeing the whole child.

We did everything for Fin…
but not in the way his body needed and we didn’t have a connected team guiding us. We ended our journey early.

But now? I’ve learned so much and found all the right people. I know what I could have done differently with Fin, so I can do that for you. 💚

03/18/2026

There are moments in this work that stop us in our tracks—and this was one of them.

When a mama says something like this, we feel it deeply… because behind those words is trust, vulnerability, and a fierce love for her baby.

To be trusted in such a tender season is something we will never take lightly. It is an honor to be invited into your story, your questions, your worries, and your hopes.

Caring for the tiniest of God’s creations is more than a job to us—it’s a calling.

We are endlessly honored to walk alongside you. 🤍

03/02/2026

This week, we’re hosting another free play group.

Join us for purposeful play!

02/28/2026

From being littles, to treating littles. 🫶

Come hang out with us at our office in Knoxville, or we’ll come to you. Have any pediatric physical or occupational therapy questions? Ask away!

Address

108 Stekoia Lane
Knoxville, TN
37912

Opening Hours

Monday	7am - 5pm
Tuesday	7am - 5pm
Wednesday	7am - 5pm
Thursday	7am - 5pm

Telephone

+18652108268

Website

http://www.milestonestw.com/

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