Knoxville Spine & Sports

02/10/2026

Table talk Tuesday with Dr. Bert Solomon
Chiropractic was founded in 1895 by Daniel David (D.D.) Palmer, and it was further developed and expanded by his son, B.J. Palmer.

02/09/2026

Be sure to check out our blog for our latest educational articles! The link to this article is in our bio.

02/05/2026

High school football and basketball player with history of multiple ankle sprains and limited ankle dorsiflexion. We have been incorporating agility work to try and improve force absorption and force production.

02/03/2026

Lindsey is originally from Ohio, but came to Tennessee to attend Lee University. During those 4 years she fell in love with the state, and more significantly, her husband John. They moved to Knoxville in 2023, and she began working at KSS shortly after. In her free time, Lindsey enjoys spending time with her family, playing with her fur babies, a good cup of coffee, and being outdoors; especially to catch the sunrise in the woods! Lindsey loves the ability to develop relationships with our patients.

02/02/2026

01/29/2026

Here are some exercises you can do at home with the use of a foam roller!

1. C-punch with adductor squeeze
Great for core and pelvic stability as well as retraining your breathing in conjunction with proper rib expansion.

2. Thread the Needle
Good for general spinal mobility.

3. Open book on wall
Excellent way to dissociate spinal rotation from pelvis.

4. Serratus Roll
Active assistive shoulder flexion with focus on scapular protraction and retraction while maintaining proper rib and thoracic posture.

01/27/2026

Carolina Summer
Carolina was born and raised in São Paulo, Brazil. She earned her degree in Physical Therapy from the University of São Paulo in 2002 and has been practicing in Knoxville since moving to the area in 2005.
Carolina treats a wide range of orthopedic conditions, with a special focus on lower-extremity injuries and custom orthotics fabrication. She brings a strong manual therapy approach to every patient’s care and is certified in Dry Needling, allowing her to provide effective, individualized treatment.
Outside of the clinic, Carolina enjoys staying active through exercise and spending quality time with her husband and their two energetic young boys.

01/25/2026

Due to inclement weather, our office will be closed to ensure the safety of our patients and staff. We expect to reopen on Tuesday. Stay safe and warm—we’ll see you soon!