Knoxville Spine & Sports

Knoxville Spine & Sports It is our hope and desire to serve patients well in a hospitable and challenging environment

05/19/2026

Progress over perfection!!!! Don't worry about being perfect, instead focus on daily progress. You don't role out of bed a black belt. Be comfortable trying hard things and failing forward. A righteous man falls seven times and rises again. What will you do today?

05/15/2026

People move in many different ways. Here’s an interpretive look at how Dr. Bert sees the many creative methods people use to get on, off, and flip over on his very tiny, very low table. 😄 Which one are you? Which do you identify with? Comment bellow and let us know.

05/14/2026

New Series! We're going to post over the next couple of weeks about some modalities, exercises, and other ways that you can manage calf pain. Today's video highlights cupping.

05/12/2026

Meet Kara! Originally from Maryville, Kara is the wife of Dr. Zane, and loves getting to spend time at home with their 8-month old daughter, Scarlett. She graduated from Lee University in 2019 with a degree in Special Education and spent several years working as a special education teacher in both Tennessee and Georgia. Wanting to improve education for all students, she pursued a master’s degree in Education Policy from Johns Hopkins University where she will graduate next week! Kara is excited to be a part of the Knoxville Spine and Sports team through the end of July when she will begin pursuing her PhD in Education Policy and Leadership at the University of Tennessee, Knoxville.

Outside of work and school, you’ll find Kara spending time with baby Scarlett, teaching dance classes, or curled up with a good book!

Your health matters to us. Explore more on this topic through our blog — link in bio.
05/11/2026

Your health matters to us. Explore more on this topic through our blog — link in bio.

05/05/2026

Baby Steps! Small changes performed consistently every day makes Big Results. Baby Steps! To think Big we need to start Small.

Address

430 Montbrook Lane Suite 203
Knoxville, TN
37919

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 4pm
Wednesday 7am - 1pm
Thursday 7am - 6pm
Friday 7am - 4pm

Telephone

+18653375574

Website

https://linktr.ee/knoxspineandsports

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