Blue Ridge Yoga

Blue Ridge Yoga More than a yoga studio, we are a community. At Blue Ridge Yoga we believe yoga is for all individuals, sizes, ages and fitness levels! Namaste friends!
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There are no preconditions or flexibility levels you need in order to find joy and fulfillment in your practice – yoga isn’t just a luxury, it’s a right to your well-being! We are all beautifully unique, as should be our own personal practice – at Blue Ridge Yoga, all classes are taught to accommodate each student. As a community, we believe in encouraging wellness by teaching ways to modify indiv

idual practice in order to suit your needs and work at any comfort level each time we come to our mat. Our classes will explore balance, strength, awareness, flexibility, relaxation, and meditation using the breath as a guide – each meeting is an opportunity to explore and come to a better understanding of your own body and mind. Our diverse range of teachers hail from a variety of yogic influences and traditions, creating a deep pool of knowledge and spirit within our studio. We look forward to the gifts you will bring to our community so we can all enjoy the journey to more joy, more light, and more love in our lives!

Hey moms! Come join us on Sunday for FREE. Using the code MOMS, any moms may book a free class on Sun May 10. It can be ...
05/06/2026

Hey moms! Come join us on Sunday for FREE. Using the code MOMS, any moms may book a free class on Sun May 10. It can be used by anyone, one time only.

05/05/2026

You never know what you’ll walk into in the lobby 🤣

Here’s what’s waiting for you at Blue Ridge Yoga 💙🧘Symbolism in Yoga Workshop, Sat May 9th @ 12:30 PM, led by Abby. Expl...
05/03/2026

Here’s what’s waiting for you at Blue Ridge Yoga 💙

🧘Symbolism in Yoga Workshop, Sat May 9th @ 12:30 PM, led by Abby. Explore the deeper meaning behind the symbols and traditions of yoga. Free for Members. Sign up on Walla.

🦒Yoga at the Zoo Fundraiser! Join us for a one-of-a-kind evening led by Kris. $39, and all proceeds go directly to support Zoo Knoxville and their ongoing conservation efforts! Fri May 29th 4-6 PM.

📚Book Club: Theo of Golden. Sat May 30th @ 12:30 PM. We will be discussing this touching story by Allen Levi that invites reflection, kindness, and a deeper appreciation for the small moments. All are welcome.

When Mary Green moved to Tennessee, one of the first things she looked for was a yoga studio. Yoga had already been part...
05/03/2026

When Mary Green moved to Tennessee, one of the first things she looked for was a yoga studio. Yoga had already been part of her life for years. It gave her a steady rhythm, a sense of calm, and a way to stay strong both physically and mentally. So, finding a place to continue that practice mattered.

She found Blue Ridge Yoga not long after moving and decided to give it a try. From the beginning, she felt welcomed - which makes it easy to come back.

Now, even with a 23-minute drive, she makes the trip two to three times a week.

She’s noticed the physical benefits right away. Better sleep. Maintaining flexibility. The occasional soreness after trying a new class, like Gentle Strength, but in a good way!

What has meant the most to her, though, is the sense of connection. She says BRY is a place where people are open, welcoming, and genuinely glad you’re there.

Mary has lived in several different states over the years, including Missouri, Washington, Utah, and Alabama. Each time, yoga has been a way to meet people and build friendships. That has stayed true here, too!

She also shared that being here has reminded her that strength doesn’t have an expiration date. It can keep building, no matter what season of life you’re in.

For Mary, yoga has been something steady through every move and every season.

Breakfast of Champions 💪 When you teach weightlifting, you make sure to stay powered up. What’s your go-to breakfast?
05/01/2026

Breakfast of Champions 💪 When you teach weightlifting, you make sure to stay powered up.

What’s your go-to breakfast?

Sierra…. It’s your BIRTHDAY! You bring all the energy, fun, & creativity into what we do! Thank you for planning the bes...
04/30/2026

Sierra…. It’s your BIRTHDAY! You bring all the energy, fun, & creativity into what we do! Thank you for planning the best events ever that turn into core memories.

We hope you’ve had a day full of all the things you love! 💜🍷✨

Happy happy birthday, dear Sarah. You bring so much love and sunshine to the studio! Thank you for the way you care for ...
04/30/2026

Happy happy birthday, dear Sarah. You bring so much love and sunshine to the studio!

Thank you for the way you care for your students and our community. Anddd, your love for all animals is the sweetest ever! 🤍✨🐈🐶

We hope your day has been everything you wished for, and more!

Flowers are cute… but have you thought about ultimate relaxation? 😌This Mother’s Day, give her something she’ll actually...
04/29/2026

Flowers are cute… but have you thought about ultimate relaxation? 😌

This Mother’s Day, give her something she’ll actually use (and maybe keep for yourself too).

Buy a gift card → get a class on us 🤍
through May 10

We offer daily yoga, weightlifting, mat Pilates, meditation and recovery classes, wellness workshops, in house massage therapists, and a welcoming inclusive community.

Tag someone who deserves this… or send it to the person who should be buying it for you 👀

Here’s what’s waiting for you at Blue Ridge Yoga 💙🧘Symbolism in Yoga Workshop, Sat May 9th @ 12:30 PM, led by Abby. Expl...
04/26/2026

Here’s what’s waiting for you at Blue Ridge Yoga 💙

🧘Symbolism in Yoga Workshop, Sat May 9th @ 12:30 PM, led by Abby. Explore the deeper meaning behind the symbols and traditions of yoga. Free for Members

🦓Yoga at the Zoo, Fundraiser for Zoo Knoxville. Fri May 29th from 4-6 PM, $39/person.

📚Book Club: Theo of Golden. Sat May 30th @ 12:30 PM. We will be discussing this touching story by Allen Levi that invites reflection, kindness, and a deeper appreciation for the small moments. All are welcome.

Hi friends! Due to the predicted weather (and no covered space at The Cove), we’re canceling Saturday’s picnic. We hope ...
04/24/2026

Hi friends! Due to the predicted weather (and no covered space at The Cove), we’re canceling Saturday’s picnic.

We hope to be back with a new date soon 💙

McCord is such a special student here at BRY! He makes every visit fun. He has met some of his Best Friends here at the ...
04/23/2026

McCord is such a special student here at BRY! He makes every visit fun. He has met some of his Best Friends here at the studio, and his yoga story about it how it helped alleviate his back pain never gets old.

But even more than that, he is an incredible human! Earlier this week, Cherry puppy wasn’t feeling well, and he made sure to call and check in on her. That’s just who he is. 🥹

Big shoutout to you, McCord! 🤍

This weekend, our studio was filled with something special. 🐶 Puppies, yes. But it was also people holding something sma...
04/21/2026

This weekend, our studio was filled with something special. 🐶 Puppies, yes. But it was also people holding something small and alive that asked for nothing but a little care and attention.

Forty-seven people walked through the door, many for the very first time. And for a little while, everyone shared the same space in the same way as we raised money for an incredible organization Humane Society, Tennessee Valley

Thank you to everyone who helped make our first ever in-studio Puppy Yoga a success!

Address

623 N Campbell Station Road
Knoxville, TN
37934

Opening Hours

Monday 8:30am - 8:45pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 7:45pm
Friday 8:30am - 12pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

Telephone

+18652883562

Website

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