Blue Ridge Yoga

Blue Ridge Yoga More than a yoga studio, we are a community. At Blue Ridge Yoga we believe yoga is for all individuals, sizes, ages and fitness levels! Namaste friends!
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There are no preconditions or flexibility levels you need in order to find joy and fulfillment in your practice – yoga isn’t just a luxury, it’s a right to your well-being! We are all beautifully unique, as should be our own personal practice – at Blue Ridge Yoga, all classes are taught to accommodate each student. As a community, we believe in encouraging wellness by teaching ways to modify individual practice in order to suit your needs and work at any comfort level each time we come to our mat. Our classes will explore balance, strength, awareness, flexibility, relaxation, and meditation using the breath as a guide – each meeting is an opportunity to explore and come to a better understanding of your own body and mind. Our diverse range of teachers hail from a variety of yogic influences and traditions, creating a deep pool of knowledge and spirit within our studio. We look forward to the gifts you will bring to our community so we can all enjoy the journey to more joy, more light, and more love in our lives!

We kicked off New Year’s Day in the best way:✨Intentionally✨Opening up the studio after a full week of rest and jumping ...
01/04/2026

We kicked off New Year’s Day in the best way:
✨Intentionally✨

Opening up the studio after a full week of rest and jumping straight into setting the tone for the year ahead is what we love to do.

D’lene led us through a grounding, intentional meditation to get clear on what we’re calling in for 2026. Then it was scissors out, glue everywhere, artists unite energy only! 😜

And listen. You did not need a single “artistic bone” to walk away with a vision board that made the cut. This was hands-down one crafty crew!

So grateful to kick off the season this way. Rested. Inspired. A little messy.
2026, we’re ready. 🤩

Fresh intentions, movement, and community 🤍We had a great time coming back to the studio yesterday. Can’t wait to see yo...
01/03/2026

Fresh intentions, movement, and community 🤍

We had a great time coming back to the studio yesterday. Can’t wait to see you soon!

Just a reminder about some of our upcoming events at Blue Ridge Yoga 💙🤍Emily’s Going Away Party + Potluck, Sat Jan 3rd @...
01/02/2026

Just a reminder about some of our upcoming events at Blue Ridge Yoga 💙

🤍Emily’s Going Away Party + Potluck, Sat Jan 3rd @ 12:30 PM. Bring a dish and a favorite memory!

🧘Yoga Basics Workshop for New Students Only. Led by Abby! Sat Jan 3rd @ 12 PM and Wed Jan 7th @ 6:30 PM

🤩 NEW Classes are on the roster! Gentle Flow with Debbie Saturdays @ 9:15 AM, Weightlifting with Julie Sundays @ 9:15 AM, and Deep Stretch & Soundbath with Margaret Tuesdays @ 7:15 PM

🥗Nutritional Reset Workshop with our very own Dr Kim Hicks. Sat Jan 17th @ 12:30 PM. Free for members, sign up on Walla

If you are new here and not totally sure where to start, this is for you. This Yoga Basics Workshop for New Students On...
12/30/2025

If you are new here and not totally sure where to start, this is for you. This Yoga Basics Workshop for New Students Only is relaxed, beginner-friendly, and designed to take the mystery out of yoga.

We will walk through foundational poses, simple breathwork, and alignment tips in a space where questions are welcome and nobody feels rushed or out of place.

This is not about doing it perfectly. It is about learning how to move with confidence, getting comfortable in the studio, meeting our teachers, and finding the classes that actually feel good for your body. Come as you are. We will meet you right there.

Saturday, January 3 at 12 PM with Abby.
Wednesday, January 7 at 6:30 PM with Debbie.

If you are new, this is your sign!

✨Start the New Year with fresh energy ✨Just a few spots left for our Intention Setting & Vision Board Workshop with D’le...
12/27/2025

✨Start the New Year with fresh energy ✨

Just a few spots left for our Intention Setting & Vision Board Workshop with D’lene. We’ll slow things down with a guided intention-setting meditation, then get creative building vision boards that actually feel aligned, not forced.

All supplies are provided, the vibes are cozy, and the energy is calm and inspiring. Bring magazines if you want. Bring an open heart either way. 🫶

Give yourself the gift of starting the year focused, centered, and ready for what’s next.

Thursday, January 1 at 12pm

Save your spot on walla and come create with us. ✂️🖍️ 📄

Wishing you the most magical day today! 💫 Merry Christmas from your friends at Blue Ridge Yoga 🎄 Can’t wait to see you b...
12/25/2025

Wishing you the most magical day today! 💫 Merry Christmas from your friends at Blue Ridge Yoga 🎄

Can’t wait to see you back at the studio next week 🤍

It’s been holly jolly around here. We’ve shared so many meaningful moments, snacked on delicious treats, and enjoyed spo...
12/24/2025

It’s been holly jolly around here. We’ve shared so many meaningful moments, snacked on delicious treats, and enjoyed sporting our Christmas PJ’s these last few weeks.

Just a reminder the studio will be closed for the holidays Dec 24th-Dec 31st. Enjoy your family & friends!🎄

Here’s what’s waiting for you at Blue Ridge Yoga 💙💪Special Holiday Weightlifting Tue Dec 23rd @ 5 PM. We will lift for 4...
12/22/2025

Here’s what’s waiting for you at Blue Ridge Yoga 💙

💪Special Holiday Weightlifting Tue Dec 23rd @ 5 PM. We will lift for 45 min then enjoy a live violin concert 🎻 Wear your PJ’s or comfy clothes

✨New Years Day Intention Setting & Vision Board Creation. Come reflect, focus, and craft with us! Jan 1st @ 12 PM. Free for Community Members.

🤍Emily’s Going Away Party + Potluck, Sat Jan 3rd @ 12:30 PM. Bring a dish and a favorite memory!

🥗Nutritional Reset Workshop with our very own Dr Kim Hicks. Sat Jan 17th @ 12:30 PM. Free for members, sign up on Walla

🎄Holiday Hours - Studio Closed Dec 24th-Dec 31st, with adjusted hours Thursday Jan 1st. Enjoy this time with your family & friends 🤍

Holiday cheer is not missing around here. 🎄 We were gift exchangin’, cookie eatin’, and pajama wearin’ at our BRY Friend...
12/22/2025

Holiday cheer is not missing around here. 🎄

We were gift exchangin’, cookie eatin’, and pajama wearin’ at our BRY Friendsmas Party, and it was FABULOUS.

12/18/2025

Think of fascia as your body’s built in bodysuit. It wraps, connects, and supports everything from muscles to joints.

When it’s hydrated and moving? You feel light, flowy, and free.

When it’s dehydrated? Think of it like a stiff pair of jeans right out of the dryer.

D’lene’s Fascia Tension Relief class uses myofascial release + restorative movement to re-hydrate those tissues, melt tension, and make your body feel brand new.

Who is ready to feel lighter this week?

We took a night to sit together as a staff, share a meal to celebrate the Holidays, and let the conversation unfold the ...
12/17/2025

We took a night to sit together as a staff, share a meal to celebrate the Holidays, and let the conversation unfold the way it does when no one is in a hurry.

These are the moments that shape a culture. Where friendship is formed and where care becomes something you can feel, not just talk about.

Where you remember that the work we do is rooted in people, long before it ever shows up in a class. 🤍

This is the kind of team we want to keep building. One that values presence, listens well, and leads with heart.

Grateful for this night, and for the people who make this place what it is! 🎄

Address

623 N Campbell Station Road
Knoxville, TN
37934

Opening Hours

Monday 8:30am - 8:45pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 7:45pm
Friday 8:30am - 12pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

Telephone

+18652883562

Website

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