Blue Ridge Yoga

Blue Ridge Yoga More than a yoga studio, we are a community. At Blue Ridge Yoga we believe yoga is for all individuals, sizes, ages and fitness levels! Namaste friends!
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There are no preconditions or flexibility levels you need in order to find joy and fulfillment in your practice – yoga isn’t just a luxury, it’s a right to your well-being! We are all beautifully unique, as should be our own personal practice – at Blue Ridge Yoga, all classes are taught to accommodate each student. As a community, we believe in encouraging wellness by teaching ways to modify individual practice in order to suit your needs and work at any comfort level each time we come to our mat. Our classes will explore balance, strength, awareness, flexibility, relaxation, and meditation using the breath as a guide – each meeting is an opportunity to explore and come to a better understanding of your own body and mind. Our diverse range of teachers hail from a variety of yogic influences and traditions, creating a deep pool of knowledge and spirit within our studio. We look forward to the gifts you will bring to our community so we can all enjoy the journey to more joy, more light, and more love in our lives!

Here’s what’s waiting for you at Blue Ridge Yoga 💙💆Sept Massage Special! We’re offering $10 off your very first massage ...
09/08/2025

Here’s what’s waiting for you at Blue Ridge Yoga 💙

💆Sept Massage Special! We’re offering $10 off your very first massage this month! Book your spot with Kris or Ellery and give yourself the gift of feeling better!

Book here: https://www.yogaknoxvilletn.com/massage-booking-page

✨We are looking for a strong Power Vinyasa teacher with Tue & Thur evening availability. Fill out the link in our Upcoming Highlight to apply.

Apply here: https://docs.google.com/forms/d/18jOnuPNyejx_KcC0QNRtlhkUWHfxCqyUq4CxAI2nQBQ/viewform?ts=68b88c30&edit_requested=true

✨We’re looking for someone who is passionate about yoga and the Blue Ridge Yoga community to join our admin team Mon-Thur evenings! We'd love to have another smiling face welcoming others in!

Apply here:
https://docs.google.com/forms/d/12YEffYFlnvtP7yREVa6587osXuRvUuK-N_4IcKnJRZc/viewform?ts=68b88f19&edit_requested=true

🤍 You’re invited to Margaret’s Baby Shower. Sun Sept 14th @ 12 PM. A chance to gather, share some laughter, and shower Margaret with love as she prepares to welcome baby #2.

RSVP Here:
https://widget.hellowalla.com/classes/4043665?uuid=afbb965c-fb71-4789-bd21-57a6e3fe448f

🌞Whole Self Wellness Workshop. Sat Sept 20th @ 12:30 PM. Free for members! Learn to care for your mental health, support aging parents, connect with teens, and nurture resilience in kids.
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Sign Up here:
https://widget.hellowalla.com/classes/4043665?uuid=afbb965c-fb71-4789-bd21-57a6e3fe448f&fbclid=IwY2xjawMnC5hleHRuA2FlbQIxMABicmlkETFYWXVhOExNS2Z6dDFoTWxlAR5PIRK-Pg4ver18t0UQ0UVWfQNnnq1A079hEfffCYyxlrtxBVZFsIBERGpdwA_aem_f6CMSsv63X5denB1mSfvpw


Hi friends!💙Our beloved Kris needs a little extra help with childcare for Raven in the evenings, so for now she’ll be mo...
09/06/2025

Hi friends!💙

Our beloved Kris needs a little extra help with childcare for Raven in the evenings, so for now she’ll be moving her teaching schedule to Saturdays only. (P.S. — you can still book a massage with her if you need more Kris time!)

We’re looking for a fun, energetic teacher to take over her Tuesday/Thursday evening vinyasa classes.

If you’re interested, please fill out your info here

https://docs.google.com/forms/d/18jOnuPNyejx_KcC0QNRtlhkUWHfxCqyUq4CxAI2nQBQ/viewform?ts=68b88c30&edit_requested=true

September Massage Special 🤍🧡We’re offering $10 off your very first massage this month!Book your spot with Kris or Ellery...
09/04/2025

September Massage Special 🤍🧡

We’re offering $10 off your very first massage this month!

Book your spot with Kris or Ellery and give yourself the gift of feeling better 💆

Check out this link to book:
https://www.yogaknoxvilletn.com/massage-booking-page

Here’s what’s waiting for you at Blue Ridge Yoga 💙✨Now Hiring a strong Power Vinyasa teacher with evening and weekend av...
09/01/2025

Here’s what’s waiting for you at Blue Ridge Yoga 💙

✨Now Hiring a strong Power Vinyasa teacher with evening and weekend availability. Send your resume and a sample teaching video to studio@blueridgeyogatn.com

🌞Whole Self Wellness Workshop. Sat Sept 20th @ 12:30 PM. Free for members! Learn to care for your mental health, support aging parents, connect with teens, and nurture resilience in kids. Contact Care Line

Sign up: https://widget.hellowalla.com/classes/4300892?uuid=afbb965c-fb71-4789-bd21-57a6e3fe448f

🤍 You’re invited to Margaret’s Baby Shower. Sun Sept 14th @ 12 PM. A chance to gather, share some laughter, and shower Margaret with love as she prepares to welcome baby #2.

RSVP here: https://widget.hellowalla.com/classes/4043665?uuid=afbb965c-fb71-4789-bd21-57a6e3fe448f

🧘Yoga Teacher Training 2026 Signups are still available. Program begins Jan 26. Deepen your practice and change your life 🔆


🏰 The perfect ending to a week we’ll never forget. 🇪🇸 We started the morning with a sunrise that felt like it was just f...
08/31/2025

🏰 The perfect ending to a week we’ll never forget. 🇪🇸

We started the morning with a sunrise that felt like it was just for us, & snapped a sweet photo of Sierra reading on the shala! Nicole and Bennie enjoyed a slow breakfast together before the adventures began.

On the way to the 10th-century Castell de Mediona, we couldn’t resist stopping at a tiny bakery 🥐 that smelled like heaven.

Once we reached the castle, our guides Gina and Ramon (Ramon’s family owns this beautiful piece of history!) led us on a hike full of stories and views.

The evening was one to remember. We wrapped ourselves in robes for Abby’s guided meditation through Barcelona, closing our eyes and wandering through Sagrada Familia in our minds. It was so special!

Our farewell dinner, full of laughter and tears, was a great time to connect.

To end the night, Lisa surprised us with a guitar serenade of Lean on Me. It was the kind of moment you want to bottle up and keep forever.

This trip gave us so much more than yoga and beautiful views, it gave us deep connection, community, laughter, and love.

We can’t wait to do it all again.
💙🤍🧡

It’s still magical here even when there are cloudy skies ☁️We started the morning with an outdoor grounding yoga practic...
08/29/2025

It’s still magical here even when there are cloudy skies ☁️

We started the morning with an outdoor grounding yoga practice led by Lisa, framed by the breathtaking Montserrat mountains. You know we couldn’t let the morning slip away without a fun yoga pose photo shoot with this scenery!

We played a few board games (Poetry for Neanderthals was a highlight!) and Petanca - a super popular outdoor game here.

Abby and Suzanne took a short hike before heading to our two stunning Catalonian wineries. Here, we tasted local organic wines and cavas, and got a fabulous history lesson. We even crafted our own cava, sealed, labeled, and lovingly named Blue Ridge. Of course!

We ended the day with a calming evening practice and a beautiful villa dinner. We absolutely love this travel yoga life.

Our retreats are an amazing chance to connect with others, soak in stunning views, and let someone else do all the planning. We pick the dreamiest villas, plan every little detail, and mix in just the right amount of adventure and rest. You’ll laugh, explore, and connect with a crew that quickly feels like family. You’ll come home refreshed in a way only travel can do.

🌍 Our next adventure reveal drops this fall and trust us, you’re going to want to be there.

Who would like to go with us next?

Nothing says Spain quite like sharing incredible dishes, riding horseback through breathtaking mountains,🐎 and ending th...
08/28/2025

Nothing says Spain quite like sharing incredible dishes, riding horseback through breathtaking mountains,🐎 and ending the night dancing with locals who truly know how to celebrate life.

Today, we got to soak up all of that magic. 🇪🇸

We started with a beautiful lunch prepared by Chef Inma and Chef Olga before exploring the charming streets of Capellades and heading out for horseback adventures in the Montserrat mountains.

Back at the villa, we slowed down with a grounding yoga practice, some pool time, and gathered for a cozy group dinner.

We were surprised with traditional local Catalan dancers who swept us into their celebration! 💃

Such an incredible day!

Hi community,We’re looking for a strong Vinyasa Flow teacher with availability on evenings and weekends. 🌞 If you’re pas...
08/28/2025

Hi community,

We’re looking for a strong Vinyasa Flow teacher with availability on evenings and weekends. 🌞

If you’re passionate about teaching, building community, and creating powerful class experiences, we’d love to hear from you!

Please send your resume and a sample teaching video to studio@blueridgeyogatn.com

Today was proof that a “free day” doesn’t mean “slow day.” 🌞💃🦑🚲 The morning started with a golden sunrise and energizing...
08/27/2025

Today was proof that a “free day” doesn’t mean “slow day.” 🌞💃🦑🚲

The morning started with a golden sunrise and energizing yoga led by Abby, who shared the legend behind Eagle Pose. Kathy brought her own vibe with a cozy tea along to her yoga session.

After breakfast, we split off in groups like all great travelers:

🚲 Bike + wine tours

🏙️ Barcelona round two with Gaudí’s masterpieces, a pier walk, and that first sip of Coca-Cola (it’s rare here, ok) 😉

📚 Villa chill time for those who wanted massages, naps, swimming, and pages of good books

We enjoyed Tapas…. With squid, clams and mussels, asparagus, and sangria to top it off. 🍷

Also be sure to check out our stories for the video with Chef Olga’s take on an “American accent” - it’s great entertainment 🤣

But we weren’t done yet…

🍹 We hosted a sangria cocktail party in the villa’s crypt and (of course) raised a glass to Taylor Swift’s engagement.

💃 A lucky crew even snuck in a fiery flamenco show!

Spain, you’re spoiling us. ✨

Before our busy day sightseeing and shopping in Barcelona, Lisa led us in morning yoga and we enjoyed a light breakfast....
08/26/2025

Before our busy day sightseeing and shopping in Barcelona, Lisa led us in morning yoga and we enjoyed a light breakfast. 🧘

We got to see beautiful city scenes, the Gothic Quarter, and some of the most iconic stops.… and let’s not forget the food and drinks.🍹

We enjoyed dinner together back at the villa, Sierra got some reading time in, and Edward played a song for us on the guitar ☺️

We ended the day with a surprise Face Yoga session from Abby that was delightful. She even made everyone their own bags with our names. Always so thoughtful.

Let the adventure continue!

Our first full day in Barcelona 💃 Got to witness an incredible sunrise without (most of) the jetlag haze! Some of us sta...
08/25/2025

Our first full day in Barcelona 💃

Got to witness an incredible sunrise without (most of) the jetlag haze! Some of us started with yoga, and others chose a slow morning with coffee (because this retreat is all about choosing your own adventure!) 🧘

Abby, Kim, and a few friends explored the hills with a morning hike. Our private Chef Inma wowed us with lunch back at the villa. Suzanne embraced her inner child with a pool day, complete with the cutest flamingo float! 🦩

We dove into Spanish culture with a paella cooking demo and learned all the secrets of this iconic dish before digging in for a seriously delicious dinner.

The evening wrapped up with laughter, wine, and new memories for all of us!

Address

623 N Campbell Station Road
Knoxville, TN
37934

Opening Hours

Monday 8:30am - 8:45pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 7:45pm
Friday 8:30am - 12pm
Saturday 8:30am - 12pm
Sunday 8:30am - 12pm

Telephone

+18652883562

Website

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