Foothills Physical Therapy Group

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Foothills Physical Therapy Group

Outpatient Physical Therapy with focus on Orthopedics and Sports Medicine Rehabilitation
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Results you want. Personal Care you deserve. Our goal is to get you back to doing the things that you love without pain!

16/07/2025

Wellness Wednesday

Did you know about these vegetarian protein sources?

11/07/2025

FAQ Friday

Call us today! We can help!

10/07/2025

Ever heard the saying, “Never squat past your knees”? It’s a common piece of advice, often given with the best intentions of protecting those precious joints. But what if we told you that going deeper in a squat might actually be beneficial for your knee health? For years, many believed that d...

09/07/2025

Wellness Wednesday

Did you know?

04/07/2025

Happy 4th of July!

03/07/2025

Ever tried to swing a racket or lift a coffee mug, only to feel a sharp twinge in your elbow that said, “Nope, not today”? That sensation may be lateral epicondylitis—more commonly referred to as tennis elbow—announcing its presence like an uninvited guest. It’s a pesky condition that does...

02/07/2025

Wellness Wednesday

27/06/2025

FAQ Friday

Need help strengthening your legs? Call us today to get started!

26/06/2025

Iliotibial band syndrome, or ITBS, has earned a reputation as one of the most persistent obstacles encountered by runners. This common overuse injury, which is responsible for up to 22% of all running-related injuries in the lower extremities, causes a characteristic sharp pain along the outside of....

25/06/2025

3 Special Joint Mobilizations You Can Do at Home!

Feel stiff in your shoulder, ankle, or wrist? In this quick video, we'll show you 3 gentle home exercises to help you move better—starting today.
http://www.foothillspt.us/library_nl_7198

20/06/2025

FAQ Friday

Shoulder pain holding you back? Ask us how we can help you reach higher!

19/06/2025

Falling might seem like a minor mishap to some people, but if you’re an older adult, you know full well that a fall can be anything but “minor.” Depending on one’s health, a simple fall can lead to serious injuries, reduced independence, and even life-threatening complications. Every year, m...

Address

221 W Young High Pike

37920

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 18:00

Website

http://www.foothillspt.us/

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