Maltman Medical Center

Maltman Medical Center Maltman Medical Center serves as a primary care clinic with specialty areas in Women's Health, Pedia

Are you a Nurse Practitioner looking for a private practice with no nights, weekends, or holidays? We have the place for...
07/08/2025

Are you a Nurse Practitioner looking for a private practice with no nights, weekends, or holidays? We have the place for you! Join our team!

It's Okay to Ask for Help 💚Mental health matters—just as much as physical health.If you're feeling overwhelmed, anxious,...
06/27/2025

It's Okay to Ask for Help 💚

Mental health matters—just as much as physical health.

If you're feeling overwhelmed, anxious, depressed, or simply not yourself, you’re not alone. Life can be incredibly tough sometimes, and asking for help is not a weakness—it's a strength. It takes courage to say, "I need support."

Whether it’s talking to a trusted friend, reaching out to a counselor, or scheduling a visit with your healthcare provider, that first step can make all the difference.

Let’s break the stigma and remind each other:
🧠 Your mental health is important.
🤝 Support is out there.
💬 You deserve to feel better.

If you or someone you know is struggling, please don’t wait. We're here to help. 💙

Maltman Medical: 865-337-7793
Victory Treatment Program: 865-337-7812

🌸 Ladies, have you scheduled your yearly GYN exam?A yearly gynecological exam is so much more than a Pap smear. It’s a c...
06/24/2025

🌸 Ladies, have you scheduled your yearly GYN exam?

A yearly gynecological exam is so much more than a Pap smear. It’s a chance to:
✔️ Screen for cervical & breast cancer
✔️ Discuss periods, menopause, or birth control
✔️ Catch infections or health issues early
✔️ Talk openly about your reproductive health

Even if you feel fine, these visits help you stay ahead of any changes your body might be going through.

⏰ It’s once a year — and it could make all the difference.
📅 Call us today to book your wellness check!

06/20/2025

🚨 The opioid epidemic is real — but so is hope.

If you or someone you love is battling opioid addiction, Vivitrol could be a life-changing option. It’s a once-a-month, non-addictive injection that blocks the high from opioids — helping prevent relapse and reduce cravings.

💉 No daily pills
🚫 No risk of getting high
✅ Just steady support, one month at a time

In the face of a growing crisis, you deserve a treatment that works — without adding another addiction.

Ask us today if Vivitrol is right for you. Help is here. Healing is possible.

Call us: 865-337-7812

🧬 Did You Know?Hepatitis C is now curable with treatment!That’s right — thanks to modern medicine, most people can be co...
06/20/2025

🧬 Did You Know?
Hepatitis C is now curable with treatment!

That’s right — thanks to modern medicine, most people can be completely cured of Hep C in as little as 12 weeks with simple, once-daily medication. 💊✨

Many people don’t even know they have it. If you’ve ever:
✔️ Shared needles
✔️ Had unprotected s*x
✔️ Gotten a tattoo in an unregulated setting
✔️ Were born between 1945–1965

…it’s worth getting tested!

Call us: 865-337-7793

💬 Ask us how to get tested and treated today.

Managing Diabetes = Protecting Your Future Living with diabetes doesn’t have to be overwhelming — and you don’t have to ...
06/18/2025

Managing Diabetes = Protecting Your Future
Living with diabetes doesn’t have to be overwhelming — and you don’t have to do it alone.
Regular check-ins with your primary care provider can help you:
✅ Keep blood sugar in a healthy range
✅ Prevent complications like heart or kidney disease
✅ Stay on top of medications, labs, and nutrition goals

📅 Whether you’ve just been diagnosed or have been managing for years, we're here to support you every step of the way.

💬 Call us today to schedule a diabetes management visit — your health is worth it!

🧠💙 Mental Health Monday 💙🧠Your mind matters—just as much as your physical health.✨ This week’s tip:Take 10 minutes today...
05/12/2025

🧠💙 Mental Health Monday 💙🧠
Your mind matters—just as much as your physical health.

✨ This week’s tip:
Take 10 minutes today to check in with yourself.
Ask:
✅ How am I really feeling?
✅ What’s been draining me lately?
✅ What small thing can I do to feel a little better?

Remember:
📘 Journaling, 🌳 going for a walk, or 💬 talking to someone you trust can make a big difference.

You don’t have to do it all. You just have to do one small thing today—for you.

💬 Need support? Our care team is here to help connect you with resources that support your whole health—body and mind.

Call 865-337-7793 (Maltman Medical Center) or 865-337-7812 (Victory Treatment Program)

05/06/2025

Monitoring blood pressure (BP) at home is a great way to manage hypertension and overall cardiovascular health. Here are the steps to do it correctly:

1. Choose a Reliable Blood Pressure Monitor
-Use an automatic, cuff-style upper arm monitor (not wrist or finger monitors).
-Make sure it’s clinically validated and fits your arm size.

2. Prepare Properly
-Avoid caffeine, alcohol, to***co, and exercise for at least 30 minutes beforehand.
-Sit quietly for 5 minutes before measuring.

3. Sit Correctly
-Sit in a chair with back support, both feet flat on the floor.
-Keep your arm relaxed and still, palm up.

4. Apply the Cuff Correctly
-Wrap the cuff snugly around the bare upper arm, about 1 inch above the elbow.
-Make sure the tubing is positioned over the brachial artery (inside of your arm).

5. Take the Reading
-Press the start button and remain still and silent during the reading.
-Wait for the cuff to inflate and deflate.
-Record the systolic (top) and diastolic (bottom) numbers, as well as pulse.
-Do this at the same time each day, ideally morning and evening.

6. Record Your Readings
-Keep a log or use an app to track readings over time.
-Include the date, time, readings, and any notes (e.g., stress, symptoms).

7. Share With Your Provider
-Bring your log to appointments as recommended.

If you need help monitoring your blood pressure or controlling hypertension please call MMC today.

🩺 Primary Care Tip of the DayStay ahead of high blood pressure — even if you feel fine!Hypertension is often called the ...
05/05/2025

🩺 Primary Care Tip of the Day
Stay ahead of high blood pressure — even if you feel fine!
Hypertension is often called the “silent killer” because it can have no symptoms. Regular check-ups help catch it early and keep your heart healthy.

✅ Get your blood pressure checked at least once a year (at your physical!)
✅ Maintain a low-sodium diet
✅ Stay active and manage stress

*if needed, medicate your high blood pressure*

Our clinic can help you stay on track with easy, personalized care.
📞 Call 865-337-7793 to schedule your wellness visit today.

Rainy days are perfect for slowing down and checking in with yourself. Whether it’s sipping tea, reading, or booking tha...
04/25/2025

Rainy days are perfect for slowing down and checking in with yourself. Whether it’s sipping tea, reading, or booking that overdue checkup—your health matters. 🌿
Your well-being is our priority, rain or shine. 💙
Stay dry, stay warm, and don’t forget to take care of you.

📞 Call us at 865-337-7793 —we’re here for you!

Stacey, our owner and a Nurse Practitioner, spoke today at the Tennessee Nurse Practitioner Association conference. She ...
04/24/2025

Stacey, our owner and a Nurse Practitioner, spoke today at the Tennessee Nurse Practitioner Association conference. She spoke on identifying and treating substance use disorder in a Primary Care setting.

Substance use disorder (drugs or alcohol) doesn’t pick and choose, anyone can be a victim of this disease. If you or someone you know needs help give us a call. 865-337-7812

Tips and Tricks to Beat those Seasonal Allergies🌼 1. Avoid Allergen TriggersStay indoors on high pollen days, especially...
04/23/2025

Tips and Tricks to Beat those Seasonal Allergies

🌼 1. Avoid Allergen Triggers
Stay indoors on high pollen days, especially during peak times (early morning). Keep windows closed and use air conditioning or HEPA filters to reduce indoor allergens like pollen, mold, and dust.

🧽 2. Keep Indoor Air Clean
Use high-efficiency air filters and clean them regularly. Reduce dust mites by using hypoallergenic bedding and washing sheets in hot water once a week.

💊 3. Use Medications as Needed
Over-the-counter antihistamines, nasal sprays, and decongestants can relieve allergy symptoms. For more persistent issues, prescription medications or allergy shots (immunotherapy) may be recommended by your provider.

🧼 4. Rinse Nasal Passages
Saline nasal irrigation (like a neti pot) can help flush out allergens and mucus. Always use distilled or sterile water to avoid introducing bacteria.

🌍 5. Monitor Allergy Forecasts
Stay informed about local pollen and mold counts through apps or weather services, and plan your time outdoors when levels are lower.

Is none of this working for you, or you have another medical concern? Call MMC 865-337-7793

Address

Knoxville, TN

Opening Hours

Monday 7:45am - 5pm
Tuesday 7:45am - 5pm
Wednesday 7:45am - 5pm
Thursday 7:45am - 5pm
Friday 7:45am - 1pm

Telephone

+18653377793

Website

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