Reflections Counseling Services

02/04/2026

Look at these amazing 2026 words of the year chosen by myself, my family and my amazing clients. No matter what happens externally this year these words will serve us and hold purpose.

01/28/2026

Mistakes is part of our process - there’s beauty in the mess.

01/26/2026

Feeling outraged at the tyranny taking place in our country? You should be - anger is an important emotion - why would be ok right now?? Harness it to promote change and break silence.

01/22/2026

What’s everyone doing for a visual of their word? This is my third word ring from Caitlyn Minimalist on Etsy. Visual reminders of our focus are so helpful!

01/19/2026

Times are dark but this great revolutionary would not want us to forsake hope.

01/16/2026

I was interviewed for the Good Neighbor Podcast today - super grateful for the opportunity. Here’s the links if you want to know a bit more about me and what I do.

https://www.buzzsprout.com/2378191/episodes/18519861

https://www.youtube.com/live/yYfLWt2Vybc?si=G9r6Ye2I8cAeU81i

What began during the COVID shutdown has grown into a nationwide movement celebrating small businesses. Good Neighbor Podcast brings together local podcaster...

01/12/2026

The world feels heavy - spread love.

01/09/2026

This is what everyone deserves.

01/05/2026

New blog post on the act of “wintering.” Rest is not a reward, it’s a mental health need.

https://www.reflectionscounseling.org/blog

01/02/2026