Long Hard Road Out of Hell

Long Hard Road Out of Hell My journey going through a breakup that destroyed my perception about myself, others, love and life. If we do, it most likely won't be back to our whole self.

I want to use this venue as means of therapy and recovery for myself while also offering a resource for many facing the same challenges in their journey. One of the toughest parts in my recovery is realizing I, and others, may never recover. I am approaching this endeavor as someone, like most, who only thought of narcissism as people being an "overt" or "grandiose" (official NPD terminology). The one many think of when they hear the word "narcissist" they have an inflated sense of importance, they are arrogant, entitled, overbearing, exploitive & lack empathy. I learned each individual has narcissistic traits…it’s part of our survival makeup. The difference is how each uses/process and treats the info concerning the traits. Some turn to empathy (polar opposite of a narcissist) and others turn to manipulation, gaslighting, devaluing and abuse (usually mentally) through various tactics. I've spoken to experts in Narcissistic Personality Disorder (NPD), listened to counselors, read information and learned about the many types of NPD.

Perhaps my choice OR perhaps a choice made for me?
02/27/2026

Perhaps my choice OR perhaps a choice made for me?

Loneliness often sharpens the edges of love.

Poe’s words remind us that even the deepest affections can feel isolating when they are not shared. His reflection speaks to the human experience of carrying passions and attachments in solitude, where love becomes both a source of beauty and a burden. It is a meditation on individuality and longing.

Narcissists often don’t know who they are, or who they want to be. If I had to choose a song that captures the duality I...
02/27/2026

Narcissists often don’t know who they are, or who they want to be. If I had to choose a song that captures the duality I saw in APC, 3 Doors Down – “Let Me Go” fits. Being close to her revealed two very different personas.

One version is the one her family, friends, and colleagues see: the working mom who raised successful daughters, keeps the household together, performs the role with discipline, and earns admiration for it. That identity is polished, consistent, and socially rewarded.

The other version emerged only when the guard dropped: someone restless, unhappy in her own skin, critical of the people around her, frustrated with her job, and carrying a quiet resentment beneath the surface. That side wasn’t confident — it was conflicted.

In reflection, she opened herself to be more freeing early in our "whatever we were". This contrast was abundantly clear when she visited me in Wyoming. She was a completely different person — her voice, her behavior, her energy. When I asked about it, she said five words that explained everything: “No one knows me here.” Those words exposed an internal struggle she’s been living with for years: the tension between who she performs as and who she actually feels like.

Maybe I got too close. Maybe I saw too much of the real her — the parts she keeps hidden from everyone else. And that explains the separation, the abrupt ending and attempts to LIE away what we were for 18 months. My presence in her life was both freeing and exposing. In many ways, that duality is narcissism in its purest form.

For APC, the four opening lines capture exactly why she couldn’t continue with us. She was standing at a crossroads of her own making — one path where honesty could have built something real, and another where one more lie would have taken everything down with it. One more kiss might have pulled her deeper into a life she wasn’t willing to live truthfully, and one more lie wouldn’t just hurt me — it would unravel her entire performance.

Ultimately, she chose the lie. She chose to protect the performance instead of the truth, and in doing so, she betrayed my heart to preserve the version of herself she shows the world. That choice closed the door on what could have been great, because you can’t build anything real on a foundation she’s still trying to hide from. That choice didn’t just end us—it revealed her.

One more kiss could be the best thing
Or one more lie could be the worst
And all these thoughts are never resting
And you're not something I deserve

In my head there's only you now
This world falls on me
In this world there's real and make believe
And this seems real to me

And you love me but you don't know who I am
I'm torn between this life I lead and where I stand
And you love me but you don't know who I am
So let me go, let me go

I dream ahead to what I hope for
And I turn my back on lovin' you
How can this love be a good thing
And I know what I'm going through

In my head there's only you now
This world falls on me
In this world there's real and make believe
And this seems real to me

And you love me but you don't know who I am
I'm torn between this life I lead and where I stand
And you love me but you don't know who I am
So let me go, just let me go, let me go

And no matter how hard I try
I can't escape these things inside
I know, I know
But all the pieces fall apart
You will be the only one who knows, who knows

You love me but you don't know who I am
I'm torn between this life I lead and where I stand
And you love me but you don't know who I am
So let me go, just let me go

You love me but you don't
You love me but you don't
(You don't know)
You love me but you don't know who I am

REMASTERED IN HD!Music video by 3 Doors Down performing Let Me Go. (C) 2004 Universal Records, a Division of UMG Recordings, Inc. ...

The pursuit was the invite. Then the cycle of Love Bombing, then Mirroring, mixed with charm, empathy, friendliness one ...
02/27/2026

The pursuit was the invite. Then the cycle of Love Bombing, then Mirroring, mixed with charm, empathy, friendliness one would expect from a friend of years. More sharing of her past, breakup of marriage, earlier relationships..which is the Sympathy Seeking part, to connect us into thinking the bad past led us to one another…even a song “Bless the Broken Road” APC made our song.

Once the targets usefulness is no longer needed (s*x, attention, going out, having fun, etc..) another cycle begins!

Gaslighting, where she consistently denied or minimized our relationship, emotions, or past memories, leaving me to question myself.

Passive Aggressive such as indirect expressions of anger or non-compliance with requests. If i tried to communicate about her indirectness, I was gaslit in response which only created more confusion and doubt in myself.

Then Projection such as me being Agnostic or “if i grew my hair long, she wouldn’t date me.” All of this about me was made known early and was accepted.

Devaluation swiftly transitioned from showering me with affection to criticizing, belittling, or devaluing without apparent reason.

APC then used Guilt Tripping
as a manipulation tool. She frequently remind me of her sacrifices and what she had done for me. Such as allow me to stay with her when i had Covid…yet when I told her I appreciated that, she devalued it as nothing special for me with, “I’d done it for anyone.”

https://www.instagram.com/reel/DSSjpkMjJXF/?igsh=MTQ0aHY1cG9sM3NrNg==ipsdee

Perfect! I’m sure many have heard this, “I need time.” Well time isn’t tangible…always fleeting. APC said this to me aft...
02/27/2026

Perfect!

I’m sure many have heard this, “I need time.” Well time isn’t tangible…always fleeting. APC said this to me after I shared how I felt …unappreciated, had done too many acts to make her feel loved and appreciated (flowers, cook dinner for her, take pups for walks, or let them out of kennel so they wouldn’t be outside all day, etc. ) that those same acts weren’t special to her anymore.
Now I know what the time was for…escape what she had been doing all along.

https://www.instagram.com/reel/DTkzABEDgsd/?igsh=MWJ2ZHh4M3R2OW01cA==

I am a victim of APC scheme to use me for my comfortability, allowing her to please friends and family continued urging ...
02/26/2026

I am a victim of APC scheme to use me for my comfortability, allowing her to please friends and family continued urging to “get back into dating”.
But while I won’t play the victim card, I refer to anyone who has experienced narcissistic personality disorders and the betrayal as an endurer. Data repeatedly highlights we don’t survive…we endure. Survive by the definition focused on the outcome. Endure by definition focuses on the process of handling pain, the difficulty of a long process to be a semblance of who you were, while balancing who you have become.

I’ve repeatedly stated and owned my part in this. Yet, i won’t carry the denial of APC…none of you should carry what others did to you

https://www.facebook.com/share/r/1HMsitRB2f/?mibextid=wwXIfr

Those that betray are at the lowest levels of HELL! Narcs…APC
02/26/2026

Those that betray are at the lowest levels of HELL! Narcs…APC

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