Long Hard Road Out of Hell

Long Hard Road Out of Hell My journey going through a breakup that destroyed my perception about myself, others, love and life. If we do, it most likely won't be back to our whole self.

I want to use this venue as means of therapy and recovery for myself while also offering a resource for many facing the same challenges in their journey. One of the toughest parts in my recovery is realizing I, and others, may never recover. I am approaching this endeavor as someone, like most, who only thought of narcissism as people being an "overt" or "grandiose" (official NPD terminology). The one many think of when they hear the word "narcissist" they have an inflated sense of importance, they are arrogant, entitled, overbearing, exploitive & lack empathy. I learned each individual has narcissistic traits…it’s part of our survival makeup. The difference is how each uses/process and treats the info concerning the traits. Some turn to empathy (polar opposite of a narcissist) and others turn to manipulation, gaslighting, devaluing and abuse (usually mentally) through various tactics. I've spoken to experts in Narcissistic Personality Disorder (NPD), listened to counselors, read information and learned about the many types of NPD.

The only one of “us” who owns their part. Call me victim or villian, means nothing to me. I didn’t accept your Gaslighti...
01/16/2026

The only one of “us” who owns their part. Call me victim or villian, means nothing to me.

I didn’t accept your Gaslighting, your version, and I didn’t go quietly allowing you to no accountability…therefore I’m “The problem.”

Not because I’m wrong—but because truth without allegiance disrupts narratives.

https://www.instagram.com/p/DTgOOBXDdFd/?igsh=MTZjd3poYTl0YjFxZg==

Someone got this correct!
01/15/2026

Someone got this correct!

Yes…we did. Then we do!
01/13/2026

Yes…we did. Then we do!

A great podcast…also sound advice. Our Narcs will fume, will deflect blame, rewrite events to fit their narrative to Fly...
01/07/2026

A great podcast…also sound advice. Our Narcs will fume, will deflect blame, rewrite events to fit their narrative to Flying Monkeys and family, they will outright lie about what happened and deny any part which has brought situations to this point.

My Narc, APC, called me in January 2022 to specifically ask me to NOT say/post anything as it would reflect on her reputation. Specifically what was in question were posts about classic philosophical quotes that she referenced as being about her. Even though these quotes were posted several times, over many years…she made it about her. All Narcs do.

Tell your story!

https://www.instagram.com/reel/DTLTzBbERqQ/?igsh=OTJzdDJmd2U1MWlp

Address

Knoxville, TN

Website

Alerts

Be the first to know and let us send you an email when Long Hard Road Out of Hell posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Long Hard Road Out of Hell:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category