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Monday 8am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm

Bragg Weight Loss and Wellness

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Knoxville, TN
Bragg Weight Loss and Wellness

All natural, fat burning, personalized program to help you become a healthier more beautiful you. Knoxville | Maryville | Chattanooga

10/30/2025

Tomorrow is Halloween which marks the beginning of the holidays. But don’t fear— we have some simple solutions that will help you stay on track this season!

Fall into some healthy habits this season when you join our program! Transform your life and live well. Learn more about our program at braggweightlossandwellness.com

10/21/2025

A healthy heart is a happy heart! 🤍

Support your heart health with our all-natural, organic, cardiovascular support supplement. CardioMost features a powerhouse blend of beetroot, turmeric, green tea extract, and other plants and herbs known to provide optimal cardiovascular support.

Interested in supporting your heart health? Learn more at braggweightlossandwellness.com

10/10/2025

Your mental health is just as important as physical health.

At Bragg Weight Loss and Wellness we strive to help you turn your life around and become the best version of yourself! This includes your physical health and mental wellbeing. In honor of Mental Health Day, here are 6 simple lifestyle changes that can help you boost your mental health!

Are you ready to take control of your life? Join our program today! Learn more about us through our website braggweightlossandwellness.com

10/09/2025

Changing your lifestyle doesn't have to feel impossible! Here are three vegetables you can easily mix into your lifestyle and get one step closer to your goals!

👉 Remember: even small steps help you achieve big things!

Comment your favorite vegetable using only emojis! 🥒

10/02/2025

Muscle vs Fat. What’s the difference? 🤔

A common misconception about weight loss is that “weight” doesn’t always mean “fat.” Many people struggle to see results because they’re losing weight— but not fat! When you join our program, we help your body burn fat, not just lose weight. 🤝

Learn more about our program at braggweightlossandwellness.com

09/25/2025

Who says you have to do it alone? Rosiland and Carroll joined our program together and rocked it! 💪

Together as a couple, they lost almost 90 pounds! Remarkable!

You can do it too— learn more today at braggweightlossandwellness.com

09/23/2025

Who knew blueberries packed such a punch?! 🫐

Blueberries are full of antioxidants— which will help your body reduce stress and inflammation! Along with decreasing inflammation, blueberries also aid in brain health!

Share this with someone who loves blueberries! 💙

Learn more about our weight loss program & meal plan guide at braggweightlossandwellness.com

09/18/2025

Wanting to burn fat and lose 20-30 pounds in 40 days? Follow Bragg's Dos and Don'ts to ensure you reach your goals! ⭐️

One of the biggest challenges to following our weight loss program is reteaching your brain and body how to lose weight. Stick with us and we will make your weight loss journey a walk in the park!

Book your free Body Composition Analysis today at braggweightlossandwellness.com

09/04/2025

Did you know that most people are dehydrated? 🤔 Staying hydrated is one of the most important steps to living a healthier lifestyle!

Some of the best healthy habits you can incorporate into your life also happen to be the easiest!
💧 stay hydrated
💤 sleep more
🧘‍♀️ reduce stressors
🍽️ a balanced diet is more important than breakfast
🌆 don't restrict yourself!

09/03/2025

The next phase of your life starts now, at Phase 5 of our program!

For the next three months:
🏆 You will establish lifestyle changes and healthy habits for long-term weight loss
🥗 You will reintroduce whole foods and learn your personal triggers
🥂You will have more liberties: cheat days!

08/28/2025

Our supplement feature of the week is CircuMost! This all-natural plant-based liquid supports a healthier heart through increased blood flow and circulation.🫀

A healthy heart is a happy heart!

Book your free consultation today | braggweightlossandwellness.com

Natural Weight Loss | Knoxville Tn

08/26/2025

Start your week with some motivation! 💪 Elbert is officially down 63 pounds, naturally.

Enhance your physical health, mental health, and quality of life when you choose Bragg Weight Loss and Wellness. With our program and the proper amount of support, you too can change your life! ✨

Book your consultation now! braggweightlossandwellness.com

Address

Knoxville, TN

Opening Hours

Monday	8am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm

Website

http://www.braggweightlossandwellness.com/

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How we help you create your Most beautiful, healthy life!

All natural, fat burning, personalized program to help you become a healthier more beautiful you. No shots, No surgery, No prepacked foods, No shakes, No exercise, No hunger, No drugs! Just a wonderful Fat Burning program that is good for you, and GREAT for you if you have diabetes, high blood pressure or thyroid problems. Our program is geared to your body, personally. It’s not just a standard diet.