Bragg Weight Loss and Wellness

02/04/2026

Through our 40 day program you will retrain tour brain and body to burn fat and keep off the weight. Your weight loss journey should feel empowering, not punishing. We’re here every step of the way.

Remember: Every small win adds up. Trust the process and celebrate your progress.

Ready to start? Schedule a free consultation at braggweightlossandwellness.com

02/02/2026

Time to burn! 🔥Week 2 is all about burning stored fat.

By following your personalized weight loss plan and nutritional supplement protocol your body will enter fat burning. The foods and supplements work together to balance your hormones and transform you into a fat-burning machine!

Start seeing the pounds melt away! | braggweightlossandwellness.com

01/29/2026

We are hiring a Part-Time Weight Loss Coach! At Bragg Weight Loss & Wellness, we help clients achieve significant weight loss with our proven program. We are currently seeking a part-time weight loss coach to join our Knoxville/Maryville team.

• Mondays 8am – 6pm, Tuesdays and Thursdays 9am-2pm, filling in additional days/hours as needed in Knoxville and Maryville offices
• $16/hour starting pay

Ready to join our team? Please submit resumé and cover letter before February 10th.
https://www.indeed.com/viewjob?jk=ab50fc159c9cf1a3&from=shareddesktop_copy

01/27/2026

Week one is all about RAPID weight loss! During the first few days of our program you will be losing water weight, muscle weight, and fat.

No need to fear, you wont be losing muscle weight for long and by week two will enter fat burning! Sound too good to be true? 🧐 Learn more about the science behind our program at braggweightlossandwellness.com

01/26/2026

We will see you later today!

01/21/2026

A new year means new opportunities. 🏆 Over the last 10 years we have helped countless individuals reach their goals, and you could be next!

Find what’s been holding you back. Follow your personalized weight loss plan. See DAILY results. It’s that simple.

Are you ready to seize this opportunity in 2026? Schedule your free consult at braggweightlossandwellness.com

01/21/2026

We are proud to have been voted BEST WEIGHT LOSS CENTER IN TENNESSEE! This state-wide honor was awarded by The Guide to Tennessee publication. We are thrilled!

The Wait Is Over! See the Official Results Today!
We are proud to announce the winners of the 2025 Best of Tennessee Awards. Thanks to your votes, we’ve highlighted the businesses and organizations that make Tennessee shine. From favorite restaurants and boutiques to trusted services and community staples, these are the best of the best.
See the full list of winners now and celebrate the businesses you helped put on top.
https://www.guidetotennessee.com/best-of/winners/2025

Be sure to reserve your own free copy of the official Best of Tennessee Print Annual coming soon!
https://www.guidetotennessee.com/print-annual/2025

01/15/2026

Build better habits in 2026! Small changes in your lifestyle make all the difference in your weight loss journey.

No medications, no injections, and no processed protein shakes. Loose weight safely, naturally, and effectively. Learn more at braggweightlossandwellness.com

01/12/2026

Have you heard the news? Real Food is back for 2026! The food pyramid has officially changed, prioritizing proteins and healthy fats in your diet. Our weight loss program is all about eating real foods and delivering quality nutrients to your body. 🍎

“By prioritizing real food — not ultra-processed foods, added sugars, and refined carbohydrates — these guidelines restore commonsense and science to health policy, putting real food back at the center of preventing chronic disease and promoting lifelong wellness.”

America is getting healthy again, start your health journey at braggweightlossandwellness.com

01/08/2026

New Year, same program! 2026 can be your year make a change and take your life back. Our weight loss program leverages AI to create a personalize weight loss plan just for you! ⭐️

All natural, real results, science certified. Are you ready to start? Learn more at braggweightlossandwellness.com

01/07/2026

WOW! HEALTHY FATS getting their due respect! This is a great start toward achieving impactful change.