Glowing Body Yoga & Healing Arts

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Glowing Body Yoga & Healing Arts Minutes from downtown. Enjoy beautiful practice spaces, under expert care, in the heart of downtown’s burgeoning Central Business District.
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Yoga • Massage • Holistic Facials • Reflexology • Sound • Yoga Teacher Training • Massage Continuing Education and MORE
Independently Owned & Operated in Knoxville, TN. Local, independent, and women-owned since 2008, The Glowing Body is a one-of-a-kind studio with knowledgeable teachers, massage therapists, and practitioners offering a variety of yoga and healing arts styles. From daily group yoga

classes, massage therapy, specialty series and workshops, private instruction, meditation groups, yoga teacher training, and NCBTMB approved massage continuing education courses, The Glowing Body provides a well-rounded selection of services for mind, body, and spirit.

NEXT SUNDAY explore more functional movement patterns and techniques that will help you prioritize joint stability over ...
20/07/2025

NEXT SUNDAY explore more functional movement patterns and techniques that will help you prioritize joint stability over flexibility.

Stable joints are less prone to dislocations, sprains and overuse injuries.

Joint stability helps maintain proper body alignment, reducing strain on muscles and ligaments during activities.

Joint stability ensures that your body moves as a cohesive, controlled system.

By focusing on increase the active range of movement in our joints (strengthening the muscles that support the joint), we focus less on improving flexibility and more on developing the awareness needed to work around an entire joint rather than overly compressing and extending the joint.

We’ll also explore things like getting up from the floor with more ease, less reliance on hands and wrists and developing our natural strength profiles.

Asana Atelier : Functional Movement
with Jen Beyt Coffin
Sunday, July 27 @ 9:30a - 11:30a
$40 per mover.
2 CEs for RYTs.

When you are trained to teach others, you have a connection to the subject, learn how to communicate clearly, encourage ...
19/07/2025

When you are trained to teach others, you have a connection to the subject, learn how to communicate clearly, encourage critical thinking, create a supportive learning environment and model lifelong learning.

Kristin is a trained teacher - both in yoga and early childhood education. In her time in , led by Kim, her ardor for yoga blossomed. She’s passionate about helping all her students develop empathy, cooperation, self-regulation and confidence.

Kristin is excited to share her enthusiasm for yoga practice with beginners or those needing a refresher course in her upcoming 3 week beginner series.

Total Beginner Series with Kristin Samples
August 14 - August 30
Thursdays @ 5:00p
Saturdays @ 11:00a

Class size is limited to 10 people.
All supplies provided.
$90 per student.
20% Educator Discount - $72

Use the link in our bio to register or text or call 865-419-7736 for assistance.

Treat yourself Friday! Loretta & Cecil are both available for appointments Friday, July 18th. ✨Loretta offers Stress Rel...
17/07/2025

Treat yourself Friday! Loretta & Cecil are both available for appointments Friday, July 18th.

✨Loretta offers Stress Relief Massage from 9a-12p.

This service is primarily intended to facilitate rest and relaxation, and to improve circulation and lymphatic flow, though special attention can be paid to broad areas with increased tension, such as the back, hips, or shoulders. This service occurs on a massage table. Hot towels, hot stones, and aromatherapy are commonly integrated into the session.

✨Cecil offer Deep Relief Massage from 1:00-4:00p & 7:15-8:15p.

This service is intended to address deeply held tension or restriction through focused techniques. Sessions will be designed according to client needs, and will occur on a massage table. Cecil will draw from multiple techniques including kneading, focused deep pressure, myofascial release and stretching, trigger point therapy, therapeutic application of heat or cold, or other integrated methods. This session is ideal for clients who are acclimated to intense sensation, with the outcome of tension relief and restoration of movement.

Use the link in our bio or text or call 865-419-7736 to book@an appointment.

Take a mid-weekend mindfulness break with Carra Saturday, July 19th.Carve out time in the hottest part of the day to med...
16/07/2025

Take a mid-weekend mindfulness break with Carra Saturday, July 19th.

Carve out time in the hottest part of the day to meditate, do gentle yoga and learn real life techniques to deal with anxiety and stress to create a quieter mind and a more fulfilling life.

Carra will move you a bit with walking meditation and a restorative yoga practice and then, offer a short talk + bite-sized practice ideas grounded in Buddhist wisdom followed by guided meditation to reconnect with breath and body. Group discussion to chat, share and connect (or just listen—no pressure) will help us all process our experiences.

Saturday, July 19th @ 1:00 - 2:30p
Pick Your Price : $25 - $45. Supplies provided.

Use the link in our bio to register. If you prefer, text or call 865-419-7736 for assistance.

Take a mid-weekend mindfulness break with Carra next Saturday, July 19th. Carve out time in the hottest part of the day ...
12/07/2025

Take a mid-weekend mindfulness break with Carra next Saturday, July 19th.

Carve out time in the hottest part of the day to meditate, do gentle yoga and learn bite-sized ways you can add more mindfulness to your life.

Rest & Reconnect: A Mid-Weekend Mindfulness Break with Carra Simpson
Saturday, July 19th @ 1:00 - 2:30p

Pick Your Price : $25 - $45. Supplies provided.
Use the link in our bio to register or text or call
865-419-7736 for assistance.

Summer offers a wonderful opportunity to relax and recharge. Take advantage of these appointment opportunities this week...
08/07/2025

Summer offers a wonderful opportunity to relax and recharge. Take advantage of these appointment opportunities this week to soothe sun drenched skin or reduce overstimulation.

Stress Relief Massage with Loretta Kennedy
Wednesday, July 9 @ 9:00a-4:00p

Holistic Facial with Jayme Hanna
Wednesday, July 9 @ 11:30a

Thai Massage with Kim Lomonaco
Thursday, July 10 @ 11:00a

Individual Sound Bath Meditation
with Derek Helvey
Friday, July 11 @ 1:00p

Reflexology with Becky Maze
Saturday, July 12 @ 10:00a - 2:00p

Use the link in our bio to book an appointment or text or call 865-419-7736 if you need assistance.

It may feel like there is too much happening in the world around you to create retreat and respite for yourself. Instead...
07/07/2025

It may feel like there is too much happening in the world around you to create retreat and respite for yourself. Instead of telling yourself you are turning away from challenges, affirm for yourself that routine practices of mental management, physical conditioning, emotional resilience, and spiritual resolve are of the utmost importance for presenting in the world the way you want.

At The Glowing Body, we approach this perpetual process as essential, not frivolous, and we are prepared to help you keep sight of what is most important to you. We aim to be a reliable resource, readily in your reach, in order to support you pursuing your ideals and enacting change when and where you can.

Use the link in our bio to register for classes or to book a massage, facial, reflexology session or private sound bath. Prefer to connect via text or phone call? Text or call 865-419-7736 for assistance.

Mindfulness meditation is a practice of focused awareness on the present moment, without judgment. It involves paying at...
05/07/2025

Mindfulness meditation is a practice of focused awareness on the present moment, without judgment. It involves paying attention to your breath, physical sensations, thoughts, and feelings as they arise, without getting carried away by them.

Paying attention to physical sensations in your body can help you connect with the present moment and release tension, so Carra will offer some restorative yoga in addition to guided meditation for a holistic approach.

A 90 minute investment is all it takes to introduce profound changes into your life, and you can pick your price between $25-$45.

Visit glowingbody.net/yoga/mindfulness_yoga_workshop/ for all the details or use the link in our bio to register.

We got free from our self, perceived limitations today! ⭕️🧨
04/07/2025

We got free from our self, perceived limitations today! ⭕️🧨

Do the good that’s in front of you to encourage freedom.
04/07/2025

Do the good that’s in front of you to encourage freedom.

Plan for peace. Sign up for Derek’s Sound Bath and secure time for slowing down and allowing yourself to surrender. Comf...
02/07/2025

Plan for peace.

Sign up for Derek’s Sound Bath and secure time for slowing down and allowing yourself to surrender.

Comfortable blankets and bolsters are provided so you can get the most out of your time with Derek. By finding comfort, you can tune into the sounds and vibrations he creates that peel away the layers of tension and ease you into the most peaceful version of yourself.

Sunday, July 13 @ 5:30-7:00p
$30 per person.
Use the link in our bio to register or text or call
865-419-7736 for assistance.

together

You know us as your community yoga and healing arts resource, but we’re also your resource for a thoughtfully curated sh...
02/07/2025

You know us as your community yoga and healing arts resource, but we’re also your resource for a thoughtfully curated shopping experience.

Of course, we offer high quality yoga products to support your practice, but we also feature items for natural skin care, books from talented local authors, eco friendly candles, comfy Glowing Body tees, soft Turkish towels, beautiful journals and a variety of delicious drinks and snacks so you can glow on the go!

Nora and Jayme are at the ready to make your shopping experience as great as your yoga experiences.

Address


Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 13:00
Sunday 09:00 - 17:00

Telephone

+18655454088

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Our Story

Locally owned and operated since 2008, we are a one of a kind studio with friendly staff, knowledgeable teachers and a variety of yoga and healing arts styles. Enjoy beautiful practice spaces with expert care in the heart of downtown’s burgeoning Central Business District. Group yoga classes, specialty series and workshops, private instruction, meditation groups, yoga teacher training, massage therapy, and massage continuing education courses round out our wellness services. At Glowing Body, our students range from absolute beginners, to yoga teachers and massage therapists in training. Most importantly, we provide a retreat from modern stresses, and equip clients with alternative and complementary methods for wellness and healing which improve quality of life. Happy Practicing!