Glowing Body Yoga & Healing Arts

Glowing Body Yoga & Healing Arts Minutes from downtown. Enjoy beautiful practice spaces, under expert care, in the heart of downtown’s burgeoning Central Business District.
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Yoga • Massage • Holistic Skincare • Acupuncture • Reflexology • Sound • Yoga Teacher Training • Massage Continuing Education and MORE
Independently Owned & Operated in Knoxville, TN. Local, independent, and women-owned since 2008, The Glowing Body is a one-of-a-kind studio with knowledgeable teachers, massage therapists, and practitioners offering a variety of yoga and healing arts styles. From d

aily group yoga classes, massage therapy, specialty series and workshops, private instruction, meditation groups, yoga teacher training, and NCBTMB approved massage continuing education courses, The Glowing Body provides a well-rounded selection of services for mind, body, and spirit.

The end of the school year is upon us! Make plans to sustain or start your yoga practice in Kristin’s Sustain the Glow 4...
05/21/2026

The end of the school year is upon us!

Make plans to sustain or start your yoga practice in Kristin’s Sustain the Glow 4-Week Series — offered in both June and July.

Through slow, intentional flow, you’ll build strength, mobility and awareness while creating space for rest and ease. With a consistent group each week, you’ll have the chance to connect, stay accountable and experience how your practice evolves over time.

This joy seeking summer community needs you! 🫵🏻
$120 for 4 sessions in June
$120 for July for 4 sessions in July
$25 discount if you take both
20% discount for educators

Sustain the Glow: Summer Series
with Kristin Samples
Wednesdays, June 3-24
Wednesdays, July 8-29
@ 6:30-7:30p

Use the link in our bio to register or text or call 865-419-7736 for assistance.

The heat is ON! 🧘🏽‍♂️ 🌮🔥We’ve scheduled another Yoga • Dinner • Sauna event Friday, June 26th. All-levels Flow toga clas...
05/20/2026

The heat is ON! 🧘🏽‍♂️ 🌮🔥
We’ve scheduled another Yoga • Dinner • Sauna event Friday, June 26th.

All-levels Flow toga class with

Delicious dinner of &

2 Hour Nordic spa session

Shake off the week in a healthy way and experience the benefits of contrast therapy. Moving intuitively between temperatures. allows your body to soften, give rhythm to your breath, and welcome a state change across both body and mind.

Get Glowing: Sauna House Collab
Friday, June 26 @ 6-10p

Use the link in our bio to register or text or call 865-419-7736 for assistance.

In two weeks you can explore the possibilities within the energy work known as Reiki along with other self-healing and s...
05/20/2026

In two weeks you can explore the possibilities within the energy work known as Reiki along with other self-healing and somatic body practices. 

Enhance your current healing arts practice or learn ways you can help yourself, family and friends when faced with challenges physically or emotionally.

Throughout the weekend Ajeet joyously shares not only Holy Fire© Reiki techniques, but also gentle yoga poses to unwind the spine, find forgiveness and allow the clear light of life to awaken.

Ajeet works with you on the floor, offering the earth energies as a complimentary healing presence as opposed to giving Reiki on a massage table. If you are a massage therapist already, feel free to bring a table for treatments.

Take advantage of this time and space to start anew and learn a new way of being.

Saturday, June 6th & Sunday, June 7
10:00a to 6:00p*

Cost: $545, +20 Reiki manual fees
* Additional option to join the Sunday Self-Healing Class right after from 3:30-4:45p

Use the link in our bio to register or text or call 865-419-7736 for assistance.

05/19/2026

Our massage team makes us GLOW. ✨
And so does membership.

When you hold a monthly yoga membership, you receive 10% off all massage and healing arts services — making it even easier to support your wellness consistently.

Our practitioners bring years of experience, intuitive care and a dedication to continued learning that keeps every session therapeutic, personalized and fresh.

Depending on what your body needs, your treatment may include cupping, ashiatsu techniques, hot stones, hot towels, Thai massage on the table or mat, essential oils and other supportive modalities designed to help you release stress, restore balance and reconnect to yourself.

This is care that meets you where you are — helping you shift from depleted to nourished, from tense to grounded, from surviving to glowing. ✨

If you’re already a member, take advantage of this wellness perk and book your massage or healing arts appointment today. ✨

And if you’re not a member yet, but curious about all that The Glowing Body has to offer, give us a call or send us a text. We’d love to help you explore the options available and find the membership that best supports your lifestyle, schedule and wellness goals.

Text or call 865-419-7736 for assistance from a real, live human! 💜

In need of peace and stillness after a bustling weekend? We’ve got the classes that will regulate and rejuvenate. Join u...
05/18/2026

In need of peace and stillness after a bustling weekend?

We’ve got the classes that will regulate and rejuvenate. Join us for practice this week under the skylights and soak up the sweetness.

Use the link in our bio to register or text or call 865-419-7736 for assistance.

Bravery can mean simply showing up on your mat. 💜Join Anita for a special fundraiser class supporting those affected by ...
05/17/2026

Bravery can mean simply showing up on your mat. 💜

Join Anita for a special fundraiser class supporting those affected by brain tumors. Through her own experience with treatment, Anita embodies the kind of courage that inspires us to keep moving forward—one breath, one step, one practice at a time.

Together, we’ll move, breathe and support one another in community. 💛

Every dollar raised goes toward brain tumor research and care—and serves as a reminder that no one walks this path alone.

Community Fundraiser with Anita Garrett
Sunday, May 31 @ 3:00-4:00p
Pick-your-donation : $10, $15, $20

Use the link in our bio to register or text or call 865-419-7736 for assistance.

05/15/2026

Our Saturday Slow Flow @ 11a and Sunday Power Flow @ 10a classes feature rotating teachers — giving you the chance to experience fresh perspectives, different teaching styles and new ways of approaching your practice each week.

This weekend, invites you into a grounding, slower-paced flow designed to help you settle in, soften and reconnect. Then on Sunday, turns up the energy with an invigorating Power Flow to build heat, strength and focus.

Both teachers are graduates of The Glowing Body’s Teacher Training Program, bringing thoughtful sequencing, skilled instruction and a deep dedication to the practice. Their care for students and love of yoga radiate through every class.

Whether you’re craving ease or intensity this weekend, there’s a space for you on the mat.

Use the link in our bio to register or text or call 865-419-7736 for assistance.

05/15/2026

There’s a LOT going on this weekend in Knoxville.

If you need a respite from the flurry of activities, we’ve got soothing solutions that only take about 2 hours but will help you regulate swiftly.

✨R&R: Reflexology & Restorative Yoga
with Becky & Nora
Saturday, May 16 @ 4:00-6:00p

Receive reflexology on your wears, hands and feet while you purposefully rest in restorative yoga postures. Delightful!

✨Sound Bath with Derek Helvey
Sunday, May 17 @ 5:30-7:00p

Slow down and let sound do the work. A sound bath uses vibration to calm the nervous system, release tension, and guide you into deep rest—no effort required.

Take time for restoration so you can fully embrace the joy of this transitional season.

Use the link in our bio to register or text or call 865-419-7736 for assistance.

This is more than a quick try — five classes can spark real change. ⚡️⚡️⚡️⚡️⚡️Sore, stiff or sitting too much? Has your ...
05/14/2026

This is more than a quick try — five classes can spark real change. ⚡️⚡️⚡️⚡️⚡️

Sore, stiff or sitting too much? Has your healthcare provider suggested yoga? This is your invitation to get unstuck. Through movement, breath and community, yoga helps open the body, clear the mind and soften the heart.

Over the course of two weeks, you’ll begin to feel the positive effects of practicing consistently alongside others. More ease in your body. More steadiness in your mind. More connection to yourself and others.

Our 5 Classes for $50 Intro Offer gives you the chance to experience what yoga can truly do — not just for an hour in class, but for the way you move through your life.

Use the link in our bio to register or text or call 865-419-7736 for help getting your pass established.

Stay Open! Enjoy a car-free stretch of Gay Street for the first time at Open Streets 2026.Look for the Glowing Body boot...
05/14/2026

Stay Open! Enjoy a car-free stretch of Gay Street for the first time at Open Streets 2026.

Look for the Glowing Body booth where you can learn more about what we offer at the studio and meet some of our team or just hang out with us because you know us and love us!

Kim will offer a FREE, 45 minute, all-levels yoga class in the grass in Krutch Park, so come ready to move and enjoy some outdoor yoga time with your community.

Open Streets Knoxville - FREE!
12:30 - 7:00p Gay Street from Summit Hill Drive to Hill Avenue
3:00 - 3:45p Yoga with Kim in Krutch Park

If you’re dreaming about your summer travel plans, consider a late summer soirée in Costa Rica with us. 🌿✨Stretch your b...
05/13/2026

If you’re dreaming about your summer travel plans, consider a late summer soirée in Costa Rica with us. 🌿✨

Stretch your body with Jen — a yoga teacher and practitioner with 23 years of experience guiding students of all levels through movement practices that enliven, illuminate and encourage. Through grounding flows, mindful movement and deep rest, you’ll reconnect to your body, your breath and your sense of possibility.

Expand your creativity with Amos Oaks — a lifelong artist who approaches art as meditation and exploration. Through watercolor, drawing, natural materials and playful observation, Amos will help you rediscover creativity as something innate and accessible — especially if you believe you “aren’t artistic.” His approach invites you to lose yourself in the moment and notice the artistry woven through the natural world and your own inner landscape.

And what a muse we’ll have.

Caribbean Costa Rica offers endless inspiration: turquoise waters, monkeys swinging through jungle canopies, magenta tropical blooms, lush green landscapes and parrots streaking color across the sky. Every detail invites presence, wonder and awe.

Together, we’ll create an intentional retreat experience designed to soften rigidity, awaken imagination and inspire more creative freedom in the way you think, move and live.

Our home for the week will be the beautiful Tierra de Sueños — a peaceful eco-retreat tucked into the lushness of Playa Chiquita. Nourishing vegetarian meals, lovingly prepared three times a day, cozy accommodations and the rhythms of the jungle will support you in slowing down, connecting deeply and truly retreating from the noise of everyday life.

🗓️SEPTEMBER 6-13, 2026
🏝️Playa Chiquita, Costa Rica

Visit leverage-at.com to get all the details or DM us with your questions. Pura Vida awaits you! 🫵🏻

Address

711 Irwin Street
Knoxville, TN
37917

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm
Sunday 9am - 5pm

Telephone

+18655454088

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