Glowing Body Yoga & Healing Arts

Glowing Body Yoga & Healing Arts Minutes from downtown. Enjoy beautiful practice spaces, under expert care, in the heart of downtown’s burgeoning Central Business District.
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Yoga • Massage • Holistic Skincare • Acupuncture • Reflexology • Sound • Yoga Teacher Training • Massage Continuing Education and MORE
Independently Owned & Operated in Knoxville, TN. Local, independent, and women-owned since 2008, The Glowing Body is a one-of-a-kind studio with knowledgeable teachers, massage therapists, and practitioners offering a variety of yoga and healing arts styles. From daily group yoga classes, massage therapy, specialty series and workshops, private instruction, meditation groups, yoga teacher training, and NCBTMB approved massage continuing education courses, The Glowing Body provides a well-rounded selection of services for mind, body, and spirit.

Are you ready to Move & Manifest to bring your dreams and goals for 2026 into reality? Join & for an integrative exper...
01/07/2026

Are you ready to Move & Manifest to bring your dreams and goals for 2026 into reality?

Join & for an integrative experience that bridges the gap between intention and manifestation through the powerful synergy of yoga, writing, breath work and hypnosis.

In this explorative 2-hour session, you’ll discover a holistic approach to goal-setting that goes beyond traditional planning. We’ll guide you through a process that engages your entire being — body, mind, and spirit — to break through mindset barriers and create a blueprint for an extraordinary 2026.

What You’ll Experience:
* Yoga Flow: slow dynamic movement designed to release tension and create space
* Intentional Writing: powerful journaling techniques to clarify and crystallize your goals
* Breathwork: breathing practices to align your nervous system
* Hypnosis: session to dissolve limiting beliefs and amplify your potential

This isn’t just another workshop — it’s a profound personal activation. You’ll leave with:
* A clear, embodied vision for 2026
* A deeper connection to your inner wisdom
* Tangible tools for continuous manifestation

Perfect for:
* Entrepreneurs seeking clarity and breakthrough
* Parents looking for stress and anxiety reduction and clarity
* Creatives looking to amplify their potential
* Individuals committed to personal growth
* Anyone feeling stuck or ready for meaningful transformation

Use the link in our bio to register or text or call 865-419-7736 for assistance.

Curious about yoga? This 3-week beginner series (2x/week) helps you feel stronger, more flexible and more at ease in you...
01/04/2026

Curious about yoga? This 3-week beginner series (2x/week) helps you feel stronger, more flexible and more at ease in your body.

Expect simple, supportive classes that build confidence, consistency and calm you can carry into daily life.

3-Week Beginner Series with Kristin Samples
Wednesdays & Saturdays
January 14, 17, 21, 24, 28, 31

Wednesday 6:30-7:45p
Saturday 9:30-10:45a

Use the link in our bio to register or text or call 865-419-7736 for assistance.

Rest & Reconnect is a 90-minute monthly class designed to be a calm, supportive space to pause, breathe and come back to...
01/03/2026

Rest & Reconnect is a 90-minute monthly class designed to be a calm, supportive space to pause, breathe and come back to yourself.

Through gentle movement, meditation and reflection, we’ll create space to learn mindfulness meditation and gently embody its calming presence.

Come as you are. No experience necessary. Take the first step towards making meditation a part of your life.

Use the link in our bio to register or text or call 865-419-7736 for assistance.

Are you looking for a supportive environment to explore and grow your yoga practice? At The Glowing Body, we pride ourse...
01/02/2026

Are you looking for a supportive environment to explore and grow your yoga practice? At The Glowing Body, we pride ourselves on highly experienced, knowledgeable and genuinely welcoming teachers.

Our studio is a nurturing space where vulnerability is encouraged and every student is met with respect in a non-judgmental atmosphere. We take a thoughtful, preparatory approach to yoga, supporting you to build strength, confidence and understanding at your own pace.

We carefully seek out the best teachers in our community to ensure each experience at The Glowing Body is meaningful, unique and deeply supportive.

Visit our web site — glowing body.net — for info on our weekly class schedule, class pass options and all the healing arts services available.

Take advantage of our new student intro offer!
✨5 classes for $50 exclusively for first time students.
✨Good for regularly scheduled weekly classes only.
✨Expires 14 days after purchase.

Text or call 865-419-7736 if you have questions or need assistance.



Ajeet’s Self-Healing Series incorporates slow, inner focused Svaroopa© yoga, pranayama and meditation to release your te...
01/01/2026

Ajeet’s Self-Healing Series incorporates slow, inner focused Svaroopa© yoga, pranayama and meditation to release your tension easily and with alignment. It took years to build up stored tension in your body, and it will take these 6 sessions to begin to unravel the tightest places in your spine and your mind.

Through breath work and floor poses, with soft props and blankets supporting you, deep changes begin to take place during practice.
It’s the perfect commitment to make to yourself as you embark on a new year.

$185 for 6-weeks of expert guidance.
Use the link in our bio to register or text or call 865-419-7736 for assistance.

The end of 2025 is here. We’re looking ahead to the opportunities that will unfold in 2026. A new year invites possibili...
12/30/2025

The end of 2025 is here. We’re looking ahead to the opportunities that will unfold in 2026.

A new year invites possibility—an opportunity to grow with intention, compassion and care. At The Glowing Body, we see growth not as striving or fixing, but as deepening your connection to yourself and creating space for what truly supports your well-being.

Our hope is to be a trusted resource on your journey—offering movement, mindfulness and moments of rest that help you feel more balanced, resilient and alive. Whether you’re stepping onto the mat for the first time or working on yourself through healing arts services, we’re committed to cultivating spaces and experiences that nourish the body, calm the mind and remind you that you don’t have to do it all alone.❤️

Use the link in our bio to register for classes or to book an appointment. Please text or call 865-419-7736 if you need assistance.



Rest & Reconnect with Carra Simpson is a 90-minute monthly class designed to help you slow down, soften and come back ho...
12/30/2025

Rest & Reconnect with Carra Simpson is a 90-minute monthly class designed to help you slow down, soften and come back home to yourself. In a world that constantly pulls your attention outward, this is a gentle pause—space to breathe, rest and reconnect with what matters.

What to expect:
• Walking meditation to help you arrive and land in the present moment
• Restorative yoga to support deep rest and release tension from the body
• A short talk + simple practices inspired by Buddhist wisdom and real-life application
• Guided meditation to reconnect with breath, body, and awareness
• Optional group discussion to share, reflect, or simply listen—no pressure to speak

Come as you are. This class is about slowing down, not doing more—resting, reconnecting and remembering you’re not alone and that mindfulness can enrich your life in 2026. ❤️

Pick your price: $15, $25, $35.
Use the link in our bio to register or text or call 865-419-7736 for assistance.

Inspirational offerings to start your new year with intention, and set you on the path of growth and healing and self de...
12/28/2025

Inspirational offerings to start your new year with intention, and set you on the path of growth and healing and self development.
…………………………..
Rest & Reconnect: A Weekend Mindfulness Break with Carra Simpson
Sunday, January 4 @ 1:00 - 2:30p
90 minutes of restorative yoga and mindfulness meditation to give you respite from your to do list and encourage incorporating mindfulness into your daily life. Offered monthly.
…………………………..

The SELF Healing Series : A 6 Week Journey to Integration with Ajeet Khalsa
Sundays, January 4 - February 8 @ 3:00-4:45p
Slow, inner focused Svaroopa© yoga, pranayama and meditation to awaken Kundalini’s energy in the body.
…………………………..

3-Week Beginner Series with Kristin Samples
Wednesdays & Saturdays, January 14 - 31
Wednesday 6:30-7:45p
Saturday 9:30-10:45a
A new year deserves a fresh start. Make yoga part of your life in 2026 and thrive!
…………………………..

Manifest & Move : Hypnosis & Yoga
with Alison Saville & Christina Honkonen
Saturday, January 17 @ 2:00-4:00p
An integrative experience that bridges the gap between intention and manifestation through the powerful synergy of yoga, writing, breath work and hypnosis.
…………………………..

Sarah Fields, Physical Therapy Returns
M, T, W, TH 3:30 - 5:00p
FRIDAYS 8:15 - 5:00p
We are thrilled to welcome Dr. Sarah Fields back into the glow! She brings her expertise in chronic pain management to help you move well and cultivate resilience using her physical therapy and therapeutic yoga approaches.

Use the link in our bio to register or to book an appointment. Text or call 865-419-7736 for assistance.

As we transition from 2025 into 2026, we wish you peace.At The Glowing Body, our offerings are designed to support lasti...
12/26/2025

As we transition from 2025 into 2026, we wish you peace.

At The Glowing Body, our offerings are designed to support lasting shifts in health, well-being and perspective. We invite you to lean into the goodness we provide.

Take advantage of our Unlimited Monthly Pass. It’s the pass with perks!

* The Best value we offer.$140 per month until January 31st!
* Motivation to consistently practice.
* One simple auto-draft per month provides unlimited in person class access for a whole month.
* 1 Guest Pass Per Month
* 10% off Select Workshops and Series (for as long as you hold your pass)
* 10% off Healing Arts Services (for as long as you hold your pass)
* 1 Free Injury Screening Per Year with Sarah Fields, Physical Therapist
* 2 Annual Member Parties - Summer & Winter

Or if committing to a contract is not your preference, consider our Winter Reboot Pass available until January 31st.

* 8 classes for $120
* 2 month expiration

Use the link in our bio to purchase or text or call 865-419-7736 for assistance.


We hope you find comfort, peace, and joy, no matter how you are spending the holiday season. We are honored to be part o...
12/25/2025

We hope you find comfort, peace, and joy, no matter how you are spending the holiday season. We are honored to be part of so many people’s rituals and celebrations, and we look forward to offering you ways to remember your light into the new year ahead.

The studio will be closed on Christmas Day.

We will resume a limited class schedule on Friday, December 26th, with the following classes:

✨Slow Flow with Kelly Smith Trimble
8:00-9:00a

✨Ropes + Props with Aliya Alewine,
9:30-10:45a

✨Yoga Basics with Ajeet Khalsa
10:00-11:00a

✨Slow Power with Jessica Tezak
5:00-6:00p

Saturday and Sunday classes will be on a regular schedule.

Please consider registering ASAP for these classes to ensure you secure your spot. Use the link in our bio to register or text or call 865-419-7736 for assistance.


12/24/2025

Grateful for the positive energy that fills our studio every day ✨

2025 has been a year of incredible growth—and growth comes from inspiration. We’re inspired by you every single day.

Showing up. Working on yourself. Learning new things. And most importantly, creating real, meaningful connections within our community.

Thank you for being part of this celebration!
❤️💚



Address

711 Irwin Street
Knoxville, TN
37917

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 1pm
Sunday 9am - 5pm

Telephone

+18655454088

Website

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Our Story

Locally owned and operated since 2008, we are a one of a kind studio with friendly staff, knowledgeable teachers and a variety of yoga and healing arts styles. Enjoy beautiful practice spaces with expert care in the heart of downtown’s burgeoning Central Business District. Group yoga classes, specialty series and workshops, private instruction, meditation groups, yoga teacher training, massage therapy, and massage continuing education courses round out our wellness services. At Glowing Body, our students range from absolute beginners, to yoga teachers and massage therapists in training. Most importantly, we provide a retreat from modern stresses, and equip clients with alternative and complementary methods for wellness and healing which improve quality of life. Happy Practicing!