
07/23/2025
💪 Menopause doesn’t get the final say—you do.
From hot flashes to sleep struggles, this stage can feel overwhelming. But with expert support and a tailored exercise plan, you can take control of your health and thrive.
At Kramer Physical Therapy, we help you:
✨ Build strength & stability
🦴 Protect bone health
😴 Improve sleep
Ready to feel strong, confident, and energized in this next chapter?
📞 Call (865) 801-9380 to start your journey.