06/27/2025
It's Okay to Ask for Help 💚
Mental health matters—just as much as physical health.
If you're feeling overwhelmed, anxious, depressed, or simply not yourself, you’re not alone. Life can be incredibly tough sometimes, and asking for help is not a weakness—it's a strength. It takes courage to say, "I need support."
Whether it’s talking to a trusted friend, reaching out to a counselor, or scheduling a visit with your healthcare provider, that first step can make all the difference.
Let’s break the stigma and remind each other:
🧠 Your mental health is important.
🤝 Support is out there.
💬 You deserve to feel better.
If you or someone you know is struggling, please don’t wait. We're here to help. 💙
Maltman Medical: 865-337-7793
Victory Treatment Program: 865-337-7812