Volunteer Comprehensive Health & Regenerative Medicine, PLLC

11/27/2024

Here at University Spine & Sports Specialists, PLLC, and VCHRM, PLLC we understand how grateful to be managing a small business can be- since we have been in practice for >16 years!

We would like to wish you a safe and happy Thanksgiving Holiday with your family & friends!

08/14/2024

https://www.linkedin.com/.../paul-tortland-do-faoasm...
Today is National Private Practice Physicians Day!
We need more doctors who are not encumbered by, nor who bow down to, corporate medicine. I've been in private practice since I started almost 30 years ago, and I couldn't think of practicing medicine any other way.

03/20/2024

TopDocs 2024- CityView Magazine- Knoxville, TN. Dr. El Pinzon featured in PM&R and Pain Medicine sections- Very honored to be nominated 12 years in a row... thanks to our medical peers and patients.....

11/23/2023

https://www.facebook.com/100064415064997/posts/766234238867071/?mibextid=rS40aB7S9Ucbxw6v

PRP injections have been found to help with patient’s pain with rotator cuff tendonitis.

11/22/2023

I do not give Facebook or any company affiliated with Facebook permission to use my past and future photos, information, messages or posts.
With this statement, I inform Facebook that it is strictly forbidden to publish, copy, distribute or take any other action against me based on this profile and/or its contents. The violation of privacy can be punished by law.
NOTICE: Facebook is now a public entity.
All members must publish such a note.
Whoever wants can copy and paste this version. Failure to post a statement at least once will be tacitly allowing the use of your photos, as well as information in profile and status posts.

09/21/2023

Recently, a debate between morning vs afternoon exercise has developed for people living with diabetes, but Michael Riddell, PhD, argues that any exercise is better than none.

08/27/2023

Discover how yoga can help relieve SI joint pain by increasing flexibility and improving posture. Follow these simple poses to strengthen your muscles.

06/29/2023

A combination of stretching, strengthening, and aerobic exercise is an integral part of a treatment program to help alleviate sacroiliac (SI) joint pain.

06/25/2023

Try this gentle yoga stretch to relieve pain caused by lumbar spinal stenosis. Stenosis in the lumbar spine may be diagnosed if degenerative changes have nar...

06/21/2023

Try these 3 easy and effective yoga poses for sciatica pain relief. These poses are great for beginners. Early treatments for sciatica pain typically include...