Vital Wellness

Vital Wellness Learn | Grow | Serve

Improving health through Nutrition, Exercise, Sleep, and Peace. Reach out to us today to learn more!

Helping reduce medications and reverse chronic conditions for lasting physical and mental well-being. Our desire is to prescribe a healthy lifestyle instead of just prescription drugs. The programs at VitalSigns are conducted by a staff of physician-directed health coaches with advanced certifications that have a passion for helping people recover and improve their health. We coach our clients through the ups and downs of their health journey so they are able to not only meet their goals, but sustain them for the long-term. We offer different programs designed to meet individual needs, budgets and time schedules. VITAL4
An overview of the four pillars of health: nutrition, exercise, sleep, and peace. LAUNCH
A wellness education program dedicated to coaching clients through healthy behaviors for disease reversal and prevention utilizing the four pillars of health. FIT
An exercise class which provides a strong sense of community and teaches participants how to move well, reverse disease, and optimize health. BRAIN
A program aimed at helping slow and prevent the onset of certain forms of dementia.

Our Vital Life programming is grounded in the Four Pillars of Wellness. If you’re striving for a joyful, long life fille...
02/06/2026

Our Vital Life programming is grounded in the Four Pillars of Wellness. If you’re striving for a joyful, long life filled with vitality and health, these pillars are essential. Join us March 3rd for a FREE preview night!

This free preview event will show you how Vital Wellness helps real people lose weight, gain energy, sleep better, and feel like themselves again through a proven, personalized plan. Head to vitalwellness.net for more info!

Come try out a workout class for FREE! ✨ Class Schedule and Descriptions below. All ages and fitness levels welcome. Tod...
02/03/2026

Come try out a workout class for FREE! ✨ Class Schedule and Descriptions below. All ages and fitness levels welcome. Today is the day to prioritize YOUR health!

02/03/2026

VITAL FIT WORKOUT CLASSES ✨

Ever wondered what a Vital Fit Circuit workout is like? Join us to try a class out for FREE!

Vital Fit is a 45-minute, full body circuit class designed to improve strength, balance, coordination, and mobility. Each session begins with a warm up, followed by a variety of resistance, functional movement, and mobility exercises. We end with a 5-minute stretch. Perfect for beginners and intermediate participants.

Do you want health and vitality at any age? Want to reverse a chronic condition? Come try it out today for FREE!

Meet Dr. Randy Pardue, our beloved founder. He is passionate about total body wellness, disease reversal, his family, th...
01/29/2026

Meet Dr. Randy Pardue, our beloved founder. He is passionate about total body wellness, disease reversal, his family, the VOLS, and serving Christ in all things!

What exactly is VITAL WELLNESS?We’re glad you asked!Our team of physicians, nutritionists, and certified personal traine...
01/28/2026

What exactly is VITAL WELLNESS?

We’re glad you asked!

Our team of physicians, nutritionists, and certified personal trainers are passionate about helping YOU succeed in your health journey.

With personalized health plans, fitness classes, personal training, metabolic blood panels, meal plans, and more, we’re here to help you achieve your goals!

Prioritize your health today. Visit VitalWellness.net to learn more.

At Vital Wellness, we believe health shouldn’t feel confusing or extreme.You don’t need another diet.You need a clear pl...
01/22/2026

At Vital Wellness, we believe health shouldn’t feel confusing or extreme.

You don’t need another diet.

You need a clear plan and a trusted guide.

That’s what we do! Contact us today at 865-999-1811 or email info@vitalwellness.net

01/02/2026

Who likes eating Liver and Kidneys?

Not me!

Now you can get the benefits without the nasty taste!

Check it out!

Free Vital Life Preview Night!
👉 www.vitalwellness.net/preview-night

12/30/2025

Christmas is over and now it’s time to focus on 2026!

Let this be the year you get healthy again!

Come discover what’s possible!

Register Here: www.vitalwellness.net/preview-night

Still waking up exhausted, even after a full nights sleep? The problem isn't what you think. Come learn the root cause...
12/26/2025

Still waking up exhausted, even after a full nights sleep? The problem isn't what you think. Come learn the root cause of your poor sleep and how to fix it.

Free Vital Life Preview Night - January 6th: Discover what's possible!

Click the link to register 👉 https://www.vitalwellness.net/preview-night

Your body was designed with built-in defense systems - let’s activate them.Did you know that the foods you eat can turn ...
10/24/2025

Your body was designed with built-in defense systems - let’s activate them.

Did you know that the foods you eat can turn on your body’s natural repair systems?

Polyphenols - found in olive oil, green tea, and colorful plants - don’t just “fight free radicals.” They awaken your five core defense systems:

🩸 Angiogenesis – keeping blood flow balanced
🧬 DNA Protection – repairing and restoring at the cellular level
🦠 Microbiome – fortifying your gut and immunity
💪 Regeneration – activating stem cells and healing tissue
🛡 Immunity – reducing inflammation and building resilience

At Vital Wellness, we help you activate health from within - not by guessing, but by aligning nutrition, labs, and lifestyle to how your body was created to function.

👉 Start your Vital Life journey today and see what it feels like to thrive from the inside out.

www.vitalwellness.net

In 10 weeks, you’ll wish you started today. Imagine this: It’s December. The holidays are here. And your energy is low. ...
10/10/2025

In 10 weeks, you’ll wish you started today.

Imagine this:

It’s December. The holidays are here. And your energy is low. Your sleep is off.

You’re frustrated with your health. Again.

What if you could be feeling better by then - not worse?

Doing nothing has a cost.
And it’s usually your time, energy, and confidence.

Vital Life is here to change that- with a proven plan, personalized support, and real results.

✅ It’s not a fad.
✅ It’s not extreme.
✅ It works- if you do it.

Don’t let another season pass you by.

👉 Click https://www.vitalwellness.net/vitallifeworkshop to register today!

If you have questions, give us a call at 865.999.1811

Think. Feel. Live. Better

Address

9965 Kingston Pike
Knoxville, TN
37922

Opening Hours

Monday 6am - 12pm
Tuesday 12:15am - 12am
Wednesday 6am - 12pm
5pm - 7pm
Thursday 5pm - 7pm
Friday 6am - 12pm
5pm - 7pm

Telephone

+18659991811

Website

Alerts

Be the first to know and let us send you an email when Vital Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram