Amble Wellbeing-Amberly Kelley-Dotson

Amble Wellbeing-Amberly Kelley-Dotson Individualized + Therapeutic Yoga teacher facilitating holistic healing

A couple spots left for today! We'd love to have you join us! If you're in need of sliding scale accessibility to join u...
06/22/2025

A couple spots left for today! We'd love to have you join us! If you're in need of sliding scale accessibility to join us, please reach out to me: amberly@amblewellbeing.com

This Pride Month—and always—I’m here to support our LGBTQIA+ community in finding healing, grounding, and joy through ho...
06/09/2025

This Pride Month—and always—I’m here to support our LGBTQIA+ community in finding healing, grounding, and joy through holistic practices that honor your whole self. Whether you're seeking rest, routine, or reconnection, this work is here to meet you as you are. 🌈❤

Out of office and off to refill my own cup. I’ll be soaking up some much-needed rest for the next two weeks. Can you gue...
04/14/2025

Out of office and off to refill my own cup. I’ll be soaking up some much-needed rest for the next two weeks. Can you guess where I’m heading?

See you on the other side, refreshed and re-inspired 🩵

I still have a few spots left! Sign up to save yours 💙Are you a Yoga Teacher? You can get 3 hours of CEUs through Yoga A...
03/23/2025

I still have a few spots left! Sign up to save yours 💙

Are you a Yoga Teacher? You can get 3 hours of CEUs through Yoga Alliance by taking this workshop!

PS--Do you want to come but are facing financial hardships? Reach out to me via email (amberly@amblewellbeing.com) and let's chat!

We still have a few spots left for this Sunday afternoon! Sign up to save your spot 💙PS--Do you want to come but are fac...
03/11/2025

We still have a few spots left for this Sunday afternoon! Sign up to save your spot 💙

PS--Do you want to come but are facing financial hardships? Reach out to me via email (amberly@amblewellbeing.com) and let's chat!

Have you been feeling a little fried lately? Noticing dry skin, dry hair, dry nasal passages? Are you feeling anxious an...
02/17/2025

Have you been feeling a little fried lately? Noticing dry skin, dry hair, dry nasal passages? Are you feeling anxious and experiencing racing thoughts? Are you clenching your jaw and noticing increased jaw, tension, and neck tension? I know it might sound a little wild, but oil might be just what you need...
Keep reading: https://amblewellbeing.com/oil-is-love-love-is-oil/

Like many of you, I’ve been reflecting on my relationship with social media—how I consume information and how it impacts...
02/02/2025

Like many of you, I’ve been reflecting on my relationship with social media—how I consume information and how it impacts my well-being. In today’s world of 24/7 access, finding a balance between staying informed and avoiding overwhelm is a challenge. But I believe setting boundaries is essential for maintaining overall health.

In Ayurveda, we talk about agni, our digestive fire. Just like our bodies struggle when we overwhelm them with too much food, our minds also suffer when we consume too much information. When overstimulated, our senses can’t function properly—leading to fatigue, stress, and imbalance.

With that in mind, I’m shifting how I use this space. You’ll still see business updates, but I won’t be as easily reachable here. Want to connect?
✨ Send me a meme? Text me!
✨ Book a consultation? Use my booking link!
✨ Stay updated on events or blogs? Join my newsletter!
✨ Work together in a new way? Email me!
✨ Catch up as a friend? Let’s call, video chat, or meet in person!

I love y’all. Take care of yourselves and each other. Community care is our future.

Address

Knoxville, TN

Opening Hours

Tuesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 3pm

Telephone

+18656227865

Website

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