Pilates With Susie

Pilates With Susie Apparatus and Mat Certified Pilates Instructor
Susie Kaplar
Member of the Pilates Method Alliance It has been over 8 years since my first class.

I have been certified as a Comprehensive Pilates Instructor (apparatus and mat) through the Classical Pilates Education Program, based in Florida. I trained with Bambi Watt, who was trained by Romana Kryzanowska, who was trained by Joseph Pilates. After an accident (falling off a big horse) and a 6 hour back surgery, my doctor told me to take Pilates classes. My back is in better shape now than pr

ior to my accident. I realized that I love Pilates so much that I wanted to teach it to other, so they may benefit the way I have. Since I am already a teacher (elementary education), the teaching part has been an easy transition. The movements we do are also easy to teach since I have been doing them so long. My posture, balance and body is in much better shape now than it ever has been. I no longer have the aches and pains of age (but do get some when I do not work out regularly)! I hope you decide to join me in a class soon!

Every month I pick a local charity that is volunteer run, that I donate to based on the number of lessons I teach that m...
08/02/2025

Every month I pick a local charity that is volunteer run, that I donate to based on the number of lessons I teach that month. If you know of a local children's charity, please let me know.
Photo for attention, AND CUTENESS!

I AM HUMBLED AND HONORED! THANK YOU TO ALL OF YOU WHO VOTED! THIS IS A GREAT HONOR!
07/18/2025

I AM HUMBLED AND HONORED! THANK YOU TO ALL OF YOU WHO VOTED! THIS IS A GREAT HONOR!

Official 2025 Community Voting Awards Platform for Knoxville, TN. Where the community votes for their favorites every year.

04/24/2025

A great demonstration of strength and control. Rolling stomach massage is an advanced move, client is an advanced student. ENJOY! Beautiful to watch...

This is how I was trainedI had well over 1000 hours when I took my final test!https://www.pilatesglossy.com/the-trend-of...
03/23/2025

This is how I was trained
I had well over 1000 hours when I took my final test!

https://www.pilatesglossy.com/the-trend-of-large-scale-reformer-classes-is-a-reformer-class-with-10-participants-safe/?fbclid=IwY2xjawJNRvtleHRuA2FlbQIxMQABHfT-YXAhruY7oAHmw4erAPOdUpqPkexd3ngQc1MpsfsE_lb1KIsY0MFzNQ_aem_etD7RdkQnpP02RJKFeLQUA

Are large-scale Reformer classes really safe? Discover the risks of overcrowded Pilates workouts and learn why small-group Reformer classes with expert guidance offer better results. Choose quality and transform your body safely!

https://www.facebook.com/share/p/14qmP2kXzW/ This has NOTHING to do with PIlates but if anyone...
03/07/2025

https://www.facebook.com/share/p/14qmP2kXzW/ This has NOTHING to do with PIlates but if anyone wants to help, read below...

When we moved to Northern California, I had volunteered at the LA Zoo for many years. However, there was no zoo close by I could volunteer at. I found a wildlife rehabilitator I could volunteer for so I did. I loved what I did but especially loved the bats. We got a bat in and I was able to take it....

01/10/2025

One of my clients demonstrating tower and teaser, she does a great job
PS, she has been taking Pilates for a long time, beginners not expected to do this quickly! But everyone starts as a beginner and can eventually do these.

12/25/2024

Wishing Everyone a Great Christmas and Happy Hanukkah!

Too funny!
12/21/2024

Too funny!

Now that the election is over, are you wanting to get rid of the extra stress? Have you tried Pilates? Here's a great ...
11/15/2024

Now that the election is over, are you wanting to get rid of the extra stress? Have you tried Pilates? Here's a great offer, 30 minute apparatus lesson for $30! Call Susie at 661 803 1526 to schedule your private 30 minute session!
offer expires December 14, 2024

10/18/2024

3 great clients doing great roll ups

Every month I make a charitable donation to a local charity based on the amount of lessons I teach. October, November ...
10/05/2024

Every month I make a charitable donation to a local charity based on the amount of lessons I teach. October, November and December donations were made today. A full pallet, 84 cases of water for Greene, Uniquoi and Cocke counties!

Address

101 Westwood Road, Suite 109
Knoxville, TN
37919

Telephone

+16618031526

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