What are the opening hours?

Monday 5:30am - 8:30pm Tuesday 5:30am - 8:30pm Wednesday 5:30am - 8:30pm Thursday 5:30am - 8:30pm Friday 5:30am - 8:30pm Saturday 8:30am - 2pm Sunday 12:30pm - 5pm

Real Hot Yoga

Knoxville's first hot yoga studio. Consistently voted #1 yoga studio in Knoxville. The ultimate hot We offer real fitness and real results!
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Real Hot Yoga is committed to offering the ultimate hot yoga experience by providing students with a state-of-the-art facility in a warm, welcoming, supportive environment. We specialize in hot vinyasa style flow/power yoga classes as well as set-sequenced hot hatha yoga classes. All classes are either hot (95) or real hot (105 degrees). Real Hot Yoga is Knoxville's first state-of-the-art hot yoga studio. Our 1,000 square foot yoga room features a heating system designed specifically for hot yoga. It offers precise temperature and humidity control; and a UV air filtration system, which removes 99% of germs, bacteria, viruses, and odors from the air. The heat allows you to achieve a deeper stretch with less chance of injury. It also aids also in detoxifying the body to make you feel energized and adds a cardiovascular element other yoga classes don't offer. Classes at Real Hot Yoga offer a complete workout!

02/22/2026

The best time of the day…yoga time!

02/20/2026

No matter what kind of day you're having, sometimes a quick moment of deep breathing can help you realign and refocus. You've got this!

02/19/2026

Only a few more days to register for this amazing workshop! Join us this Saturday for an educational talk and movement-based class with certified pelvic floor physical therapist, Virginia Long. Visit our website to reserve your spot, tickets are $40!

02/14/2026

Happy Valentine's Day from all of us at Real Hot Yoga! Be sure to check the app to find out what classes are happening today!

02/11/2026

This month, we're shining the spotlight on our amazing instructor, Kate! Kate has been with us for a little over 2 years and has been on her yoga journey for 8. When she's not in the studio, you can find her with her grandchildren, lifting weights, out in nature, or with friends. Drop some love for Kate in the comments!

02/07/2026

Small movements lead to big changes💪

02/03/2026

Next time you're incorporating the dancer's pose into your flow, remember these tips to keep you balanced and grounded in the position!

02/02/2026

As we enter Black History Month, it's important to remember voices throughout history that have guided us to where we are today. Let's take a moment to reflect on these words! Success is not where you end up, but what you have to overcome on your way there.

02/01/2026

The real hot yoga “ unofficial road report” is:
Main roads 👍🏻
Neighborhoods & side streets 💩.
If you have rear wheel drive, stay home! If you have front wheel drive only try it if you are from the north, and experienced driving in snow!AWD, 4WD is your best bet. Go slow, use caution getting out of your neighborhood and you’ll be fine once you get onto a main road.

Address

8023 Kingston Pike, Ste 5
Knoxville, TN
37919

Opening Hours

Monday	5:30am - 8:30pm
Tuesday	5:30am - 8:30pm
Wednesday	5:30am - 8:30pm
Thursday	5:30am - 8:30pm
Friday	5:30am - 8:30pm
Saturday	8:30am - 2pm
Sunday	12:30pm - 5pm

Website

http://realhotyoga.net/

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