CHEO of Greater Knoxville Area

05/05/2026

CHEO invites you to:

Functional Medicine: “How to Thrive Rather Than Just Survive” with Dr. Frank Sievert, MD from Thrive Clinic.

Monday, May 18, 2026

Christ Our Savior Lutheran Church

260 Wade Road West, Loudon, TN 37774

How do our food, water, environment, and personal choices affect our bodies? Join Dr. Sievert as he discusses the things that have a cumulative effect to our bodies over time from a functional medicine perspective. How to identify the causes, what they do, and what can or cannot be done about their effects to our bodies

CHEO programs are free for members, with a $10.00 suggested minimum donation for all guests (cash or check please). CHEO of Greater Knoxville Area is a non-profit organization which supports holistic and integrative wellness, providing the community with many opportunities to discover new pathways to well-being. CHEO of Greater Knoxville Area is a non-profit organization and expressly disclaims all liability.

To learn more about CHEO and upcoming events visit www.CheoKnox.org

04/20/2026

See you tomorrow!

CHEO invites you to:

Re-Educate Your Body with Small Incremental Movements with Debbie Ashton, Certified Feldenkrais & Aquatic Therapist

Monday, April 20, 2026

Dental Images

1715 Downtown West Blvd., Knoxville, TN 37919

6:30 pm Meet & Greet, 7:00 pm Program

Join Debbie as she explains and demonstrates Feldenkrais Movement Therapy. Use sequential movements to help improve spinal alignment, joint motion, connective tissue elasticity, and balance difficulties. Walk, stand, and rotate with greater ease and mobility.

Great Door Prize.

CHEO programs are free for members, with a $10.00 suggested minimum donation for all guests (cash or check please). The CHEO organization supports holistic and integrative wellness, providing the community with many opportunities to discover new pathways to well-being.

CHEO of Greater Knoxville Area is a non-profit organization and expressly disclaims all liability.

www.CheoKnox.org

04/01/2026

CHEO invites you to:

Re-Educate Your Body with Small Incremental Movements with Debbie Ashton, Certified Feldenkrais & Aquatic Therapist

Monday, April 20, 2026

Dental Images

1715 Downtown West Blvd., Knoxville, TN 37919

6:30 pm Meet & Greet, 7:00 pm Program

Join Debbie as she explains and demonstrates Feldenkrais Movement Therapy. Use sequential movements to help improve spinal alignment, joint motion, connective tissue elasticity, and balance difficulties. Walk, stand, and rotate with greater ease and mobility.

Great Door Prize.

CHEO programs are free for members, with a $10.00 suggested minimum donation for all guests (cash or check please). The CHEO organization supports holistic and integrative wellness, providing the community with many opportunities to discover new pathways to well-being.

CHEO of Greater Knoxville Area is a non-profit organization and expressly disclaims all liability.

www.CheoKnox.org

02/13/2026

This Monday! Don’t forget!

CHEO invites you to:

Real Farms, Real Answers: A Local Food Handbook with Kerry Brown from Strong Roots Resources

Monday, February 16, 2026 at Dental Images.

1715 Downtown West Blvd., Knoxville, TN 37919

6:30 pm Meet & Greet, 7:00 pm Program

Join local lamb producer and regenerative farmer / consultant Kerry Brown to learn how to confidently source fresh, local, farm-to-table foods in East Tennessee. You’ll learn where to find trustworthy farms, how to evaluate their growing and animal-raising practices, and the ten essential questions every informed shopper should ask. Whether you’re aiming for healthier meals, more ethical choices, or simply better flavor, this workshop gives you the tools to buy local with clarity and confidence. Great Door Prize.

CHEO programs are free for members, with a $10.00 suggested minimum donation for all guests (cash or check please). The CHEO organization supports holistic and integrative wellness, providing the community with many opportunities to discover new pathways to well-being.



CHEO of Greater Knoxville Area is a non-profit organization and expressly disclaims all liability.

www.CheoKnox.org

02/13/2026

Join us Saturday, February 28th for our yearly Holistic Options Health Expo! From 10:00am - 2:00pm, visit with a variety of vendors and learn about their modalities. Also, stay for our mini program speakers!

10:30am JOE NOWELL of Fresh Pharmacy

11:00am JOHN HOWARD of JH Health Solutions

11:30am RYAN TEETER of Summit Chiropractic

12:00pm TONYA NICHOLS

12:30pm DALTON COUSIN of Cousin Physical Therapy

1:00pm DOC ADAMS of Personal Integrative Medicine, PLLC

1:30pm DEBRA ASHTON of The Wellbeing Feldenkrais and Aquatic Therapy

Farragut Community Center

239 Jamestown Blvd, Farragut, TN 37934

02/02/2026

Discover Your Options for Holistic Wellness!

Holistic Options Health Expo sponsored by CHEO

DATE: Saturday, February 28, 2026

TIME: 10:00 AM to 2:00 PM

PLACE: Farragut Community Center
239 Jamestowne Blvd, Farragut, TN 37934

COST: FREE for all attendees

Come and meet multiple wellness practitioners and providers from our local
community. Browse the tables and booths to learn about various holistic types of therapies. Experience mini sessions, sample products and ask questions. Purchase gift certificates, buy a product, or schedule a session
with a local practitioner or provider. Additionally, you'll receive 5 tickets to enter to win door prizes donated by our practitioners and providers. You choose which door prizes you would like to have a chance to win. If 5 tickets are not enough, you can purchase more.

NOTE: The drawing will be at 1:45 PM. You do not need to be present to win. Winners will be posted on the CHEO website and the vendor will contact the winner.

CHEO of Greater Knoxville Area is a non-profit, 501(c)3 educational organization, whose purpose is to offer education about alternative, natural, and complementary health modalities. We provide a Member Directory so the public can easily access information about local alternative healthcare providers and services. Our organization makes no representations or warranties about the accuracy or suitability of any information contained therein. Information provided via the CHEO of Greater Knoxville Area website, newsletter, programs, or other forms of communication does not constitute medical advice or treatment and is not
intended to replace the patient/physician relationship or a physician’s professional judgment.

CHEO of Greater Knoxville Area expressly disclaims all liability for any and all treatment, diagnosis, decisions and/or actions taken, or not taken, as a result of the information provided. Information presented here is for
educational purposes only.

Please visit our website www.CHEOKnox.org for upcoming events

01/30/2026

CHEO invites you to:

Real Farms, Real Answers: A Local Food Handbook with Kerry Brown from Strong Roots Resources

Monday, February 16, 2026 at Dental Images.

1715 Downtown West Blvd., Knoxville, TN 37919

6:30 pm Meet & Greet, 7:00 pm Program

Join local lamb producer and regenerative farmer / consultant Kerry Brown to learn how to confidently source fresh, local, farm-to-table foods in East Tennessee. You’ll learn where to find trustworthy farms, how to evaluate their growing and animal-raising practices, and the ten essential questions every informed shopper should ask. Whether you’re aiming for healthier meals, more ethical choices, or simply better flavor, this workshop gives you the tools to buy local with clarity and confidence. Great Door Prize.

CHEO programs are free for members, with a $10.00 suggested minimum donation for all guests (cash or check please). The CHEO organization supports holistic and integrative wellness, providing the community with many opportunities to discover new pathways to well-being.



CHEO of Greater Knoxville Area is a non-profit organization and expressly disclaims all liability.

www.CheoKnox.org

01/29/2026

CHEO invites you to:

Back by popular demand:

DMSO & Methylene Blue.
with Dr. Joe Nowell, Pharm. D.
Owner of Fresh Pharmacy

Saturday, February 7, 2026

Shepherd of the Lake Church Friendship Hall (Tellico Village)

(Space is limited.)
143 Chota Ctr., Loudon, TN 37774



2 Part Presentation:

You can choose to attend either one or both presentations.

10:00 am to 11:00 am DMSO

11:00 am to 11:30 am Break

11:30 am to 12:30 pm Methylene Blue

Join Joe Nowell as he repeats his DMSO & Methylene Blue topic that he originally presented on 9/15/25. Do you know that DMSO and Methylene Blue can be used for pain management, brain function, energy, and much more? Learn the hidden secrets of these over-the-counter products, how to use them, and their pros and cons. Great Door Prize.

CHEO programs are free for members, with a $10.00 suggested minimum donation for all guests (cash or check please). The CHEO organization supports holistic and integrative wellness, providing the community with many opportunities to discover new pathways to well-being.



CHEO of Greater Knoxville Area is a non-profit organization and expressly disclaims all liability.

www.CheoKnox.org

01/07/2026

CHEO invites you to:

“How Do Stress & Tension Impact the Head, Neck & Jaw?” with Paul Kelly, BS, CSCS, MMAT, LMT, CPT, MPKT from Temple Human Performance.

Monday, January 19, 2026

Shepherd of the Lake Church Friendship Hall (Tellico Village)

143 Chota Ctr., Loudon, TN 37774

6:30 pm Meet & Greet, 7:00 pm Program

Do you have challenges with your head, neck, or jaw? Does stress and/or tension cause it? Join Paul Kelly as he discusses the causes of maxillofacial (head, neck, and jaw) discomfort. How do you assess it? What nerves are involved? Learn some daily care strategies that can be done and the expected outcomes.

Great Door Prize.

CHEO programs are free for members, with a $10.00 suggested minimum donation for all guests (cash or check please). The CHEO organization supports holistic and integrative wellness, providing the community with many opportunities to discover new pathways to well-being.

CHEO of Greater Knoxville Area is a non-profit organization and expressly disclaims all liability.

www.CheoKnox.org

12/15/2025

See you tonight!

CHEO invites you to:
Your Blueprint for Bone Health

with Glory Ledbetter, ND & Ken Kuzel, MSc

Monday, December 15, 2025

Rarity Bay Community Activity Center
150 Rarity Bay Parkway, Vonore, TN 37885

6:30 pm Meet & Greet, 7:00 pm Program

Are you concerned about your bone strength/density, osteoporosis risk, or muscle loss?

Join Glory and Ken as we partner with OsteoStrong Farragut for an informative talk about common bone health concerns, including how to evaluate, protect, and possibly improve your bones at any age. A comparison of the REMS (Radiofrequency Echographic Multi Spectrometry) bone ultrasound and the DXA (Dual-energy X-ray Absorptiometry) will be discussed. Discover how proactive steps today can lead to stronger, healthier bones tomorrow! Door Prizes: 1 - REMS bone scan + 4 - BioCharger energy sessions.

CHEO programs are free for members, with a suggested minimum donation of $10.00 for all guests (cash or check only, please). The CHEO organization supports holistic and integrative wellness, offering the community numerous opportunities to explore new pathways to well-being.

CHEO of Greater Knoxville Area is a non-profit organization and expressly disclaims all liability.

www.CheoKnox.org

12/13/2025

We are excited for this event and to be partnering with OsteoStrong Farragut!

Final reminder to meet us at “Your Blueprint for Bone Health” on Monday, December 15th! Glory Ledbetter, ND and Ken Kuzel, MSc will provide a well-rounded presentation on bone health, preventative measures, and proactive steps.

TIME: 6:30p Meet & Greet; 7:00p Program
COST: Free for CHEO members; $10 minimum recommended donation for non-members (cash or check)
LOCATION: Rarity Bay Community Activity Center, 150 Rarity Bay Parkway, Vonore, Tn 37885