Vitality Chiropractic

Vitality Chiropractic We are a chiropractic practice with a mission to improve the health and lifestyle of our community t

Testimonial Tuesday!
07/15/2025

Testimonial Tuesday!

Even when you have done extensive research and try to do everything right to prepare for a peaceful, uncomplicated  birt...
07/09/2025

Even when you have done extensive research and try to do everything right to prepare for a peaceful, uncomplicated birth, interventions can still sometimes be necessary.

Chiropractic care can have an incredible, positive impact on the entire pregnancy and birthing experience. By ensuring your spine and nervous system are functioning optimally, chiropractic adjustments can help create a more balanced and comfortable environment for both you and your baby.

๐—œ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—ฑ ๐—ฃ๐—ฒ๐—น๐˜ƒ๐—ถ๐—ฐ ๐—”๐—น๐—ถ๐—ด๐—ป๐—บ๐—ฒ๐—ป๐˜: Enhances your babyโ€™s positioning, potentially leading to a smoother labor process

๐—ฅ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ๐—ฑ ๐—Ÿ๐—ฎ๐—ฏ๐—ผ๐—ฟ ๐—ง๐—ถ๐—บ๐—ฒ: Optimal spinal alignment can help reduce the duration of labor

๐—Ÿ๐—ฒ๐˜€๐˜€ ๐—ฃ๐—ฎ๐—ถ๐—ป ๐—ฎ๐—ป๐—ฑ ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜: Regular adjustments can alleviate pregnancy-related back pain and discomfort, making labor more manageable

๐——๐—ฒ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ๐—ฑ ๐—ก๐—ฒ๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐—ป๐˜๐—ถ๐—ผ๐—ป: By promoting natural labor progression, chiropractic care can reduce the likelihood of needing medical interventions.

๐—˜๐—ป๐—ต๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ ๐—ก๐—ฒ๐—ฟ๐˜ƒ๐—ผ๐˜‚๐˜€ ๐—ฆ๐˜†๐˜€๐˜๐—ฒ๐—บ ๐—™๐˜‚๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป: Supports overall health and well-being, providing a better foundation for labor and delivery.

Happy Independence Day! We hope everyone celebrates safely and has lots of fun!
07/04/2025

Happy Independence Day! We hope everyone celebrates safely and has lots of fun!

The piriformis muscle is a small, but powerful muscle located deep in the glutes. It plays a key role in hip movement an...
06/17/2025

The piriformis muscle is a small, but powerful muscle located deep in the glutes. It plays a key role in hip movement and stability. However, when it becomes tight, inflamed, or irritated, it can compress the sciatic nerve, leading to:

- ๐˜‹๐˜ฆ๐˜ฆ๐˜ฑ ๐˜จ๐˜ญ๐˜ถ๐˜ต๐˜ฆ ๐˜ฑ๐˜ข๐˜ช๐˜ฏ (๐˜ฆ๐˜ด๐˜ฑ๐˜ฆ๐˜ค๐˜ช๐˜ข๐˜ญ๐˜ญ๐˜บ ๐˜ธ๐˜ฉ๐˜ฆ๐˜ฏ ๐˜ด๐˜ช๐˜ต๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ณ ๐˜ธ๐˜ข๐˜ญ๐˜ฌ๐˜ช๐˜ฏ๐˜จ)

- ๐˜•๐˜ถ๐˜ฎ๐˜ฃ๐˜ฏ๐˜ฆ๐˜ด๐˜ด, ๐˜ต๐˜ช๐˜ฏ๐˜จ๐˜ญ๐˜ช๐˜ฏ๐˜จ, ๐˜ฐ๐˜ณ ๐˜ฃ๐˜ถ๐˜ณ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ฆ๐˜จ

- ๐˜—๐˜ข๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ช๐˜ฏ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ด๐˜ฆ๐˜ด ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ฐ๐˜ณ ๐˜ฑ๐˜ณ๐˜ฐ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ๐˜ฆ๐˜ฅ ๐˜ด๐˜ช๐˜ต๐˜ต๐˜ช๐˜ฏ๐˜จ

- ๐˜“๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ฆ๐˜ฅ ๐˜ฉ๐˜ช๐˜ฑ ๐˜ฎ๐˜ฐ๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ช๐˜ง๐˜ง๐˜ฏ๐˜ฆ๐˜ด๐˜ด

Common causes of piriformis syndrome include:

- ๐˜Š๐˜ฐ๐˜ฏ๐˜ด๐˜ช๐˜ด๐˜ต๐˜ฆ๐˜ฏ๐˜ต ๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ฏ ๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ท๐˜ช๐˜ต๐˜ช๐˜ฆ๐˜ด ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ ๐˜ณ๐˜ถ๐˜ฏ๐˜ฏ๐˜ช๐˜ฏ๐˜จ, ๐˜ค๐˜บ๐˜ค๐˜ญ๐˜ช๐˜ฏ๐˜จ, ๐˜ฐ๐˜ณ ๐˜ฆ๐˜น๐˜ค๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ท๐˜ฆ ๐˜ธ๐˜ข๐˜ญ๐˜ฌ๐˜ช๐˜ฏ๐˜จ

- ๐˜—๐˜ณ๐˜ฐ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ๐˜ฆ๐˜ฅ ๐˜ด๐˜ช๐˜ต๐˜ต๐˜ช๐˜ฏ๐˜จ

- ๐˜”๐˜ถ๐˜ด๐˜ค๐˜ญ๐˜ฆ ๐˜ช๐˜ฎ๐˜ฃ๐˜ข๐˜ญ๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ด, ๐˜ค๐˜ข๐˜ถ๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ช๐˜ด ๐˜ฎ๐˜ถ๐˜ด๐˜ค๐˜ญ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ฆ๐˜ฏ๐˜ด๐˜ข๐˜ต๐˜ฆ

- ๐˜ˆ ๐˜ฎ๐˜ช๐˜ด๐˜ข๐˜ญ๐˜ช๐˜จ๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ด๐˜ฑ๐˜ช๐˜ฏ๐˜ฆ ๐˜ฐ๐˜ณ ๐˜ฑ๐˜ฆ๐˜ญ๐˜ท๐˜ช๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ค๐˜ฐ๐˜ถ๐˜ญ๐˜ฅ ๐˜ข๐˜ญ๐˜ต๐˜ฆ๐˜ณ ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ฑ๐˜ข๐˜ต๐˜ต๐˜ฆ๐˜ณ๐˜ฏ๐˜ด

Chiropractic care helps to realign the pelvis and lower back, ensuring that the piriformis muscle isnโ€™t under unnecessary strain. Adjustments and therapies can help to reduce pressure on the sciatic nerve, improve mobility, and help alleviate pain.

Is the pressure of life starting to seem overwhelming? Are you losing sleep or experiencing frequent headaches? What abo...
06/06/2025

Is the pressure of life starting to seem overwhelming? Are you losing sleep or experiencing frequent headaches? What about high blood pressure or frequent illness?

Itโ€™s time to relieve some of that and take care of the part of your nervous system that tells you itโ€™s okay to slow down.

When stress continues to build, the nervous system stays locked at a heightened state which allows for a constant cortisol presence, the primary stress hormone.

Chronically elevated cortisol can lead to increased tension, disrupted sleep, metabolism issues, fatigue, brain fog, and even immune challenges.

Chiropractic care allows the body to remove interference in the nervous system and relieve these symptoms for a more balanced brain-body connection.

With regular adjustments to maintain a well regulated nervous system, your body is better equipped to handle daily stressors without getting bogged down or drained.

Let us help you find peace, naturally.

โ€œMay we never forget the cost of freedom and the lives given to protect it."
05/26/2025

โ€œMay we never forget the cost of freedom and the lives given to protect it."

What comes to mind when you think of chiropractic? Most people relate it strictly to pain relief but itโ€™s so much more! ...
05/22/2025

What comes to mind when you think of chiropractic? Most people relate it strictly to pain relief but itโ€™s so much more! Chiropractic care can benefit you in so many ways you might not even think about. Such as stress and allergy relief, more restful sleep and more energy to power through your day. Staying in alignment is crucial to your body functioning at its best. Schedule your appointment today!

Happy Motherโ€™s Day! We would like to thank all the mothers for everything that they do and hope that you have an amazing...
05/11/2025

Happy Motherโ€™s Day! We would like to thank all the mothers for everything that they do and hope that you have an amazing day!

With the end of the school year fast approaching, this is a reminder of how to help make sure your child finishes strong...
05/05/2025

With the end of the school year fast approaching, this is a reminder of how to help make sure your child finishes strong!

With an adventurous summer on the horizon, the excitement can rile us up and get best of us so make sure a consistent sleep schedule is still being prioritized.

Along with intentional movement and hydration, your nervous system will thank you.

Lastly, maintenance care to make sure youโ€™re aligned and allowing even flow throughout the nervous system so it can perform at its peak level.

Let us help set your children up for success and head into summertime happy and healthy!

We just hit 100! We would like to thank everyone who helped us reach this goal by leaving a 5 โญ๏ธreview. We are so gratef...
03/21/2025

We just hit 100! We would like to thank everyone who helped us reach this goal by leaving a 5 โญ๏ธreview. We are so grateful and cannot wait to continue to help everyone reach their health and wellness goals!

Happy New Year! We will be back in office tomorrow! We look forward to seeing you after a little break.
01/01/2025

Happy New Year! We will be back in office tomorrow! We look forward to seeing you after a little break.

Address

Knoxville, TN

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 1pm
Wednesday 7am - 6pm
Thursday 7am - 3pm
Friday 7am - 12pm

Telephone

+18655885734

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Our Story

Vitality Chiropractic is a state of the art facility, offering a comprehensive approach to health care in order to get to the root cause of your pain, disease and health concerns. The main objective is to be able to treat any abnormalities that may cause interference in the nervous system so that everyone can live a healthier life. Our staff is highly trained and dedicated to make sure all of your questions are answered. Our goal is to build relationships through gaining your trust.