Radiant Nutrition empowers individuals and families to make strategic nutrition-based change in their lives. Welcome to Radiant Nutrition!
Don't wait to begin the process of improving your health and happiness! My practice has over 30+ years of practicing dietetics in the field of nutrition. I hold a PhD in nutrition and am a Certified Eating Disorder dietitian. My staff are all Master's level clinicians. As a result, we are constantly seeking ways to better our clients lives through food, activity and creative self care. We specialize in working with individuals, families, and groups who want support, accountability and education related to general nutrition and eating disorders/disordered eating. We also work with individuals seeking nutrition guidance for PCOS, hormone issues, body weight and body image concerns as well as food sensitivities, diabetes, and GI issues. Our philosophy is science based with a gentle, straight-forward approach. I hope you will find our practice a place of learning and healing. We are located in Knoxville, TN, but are also available for tele-health consultations. If you are in need of a speaker, we actively participate in public speaking events and enjoy educating people in the areas of emotional and physical health.
09/04/2025
I can’t tell you how many women I have seen over my lifetime who have been diagnosed with PCOS and told NOTHING about how to manage it! They’ve basically been given the pill or metformin and then sent out the door.
🍉 That being said, since September is PCOS Awareness Month, I wanted to share some things to get the conversation started.
🍉 Keep swiping to learn more about the different types of PCOS.
🍉 If you have been diagnosed with PCOS and need help learning how to manage YOUR specific symptoms go to our contact page and drop us a line!
09/02/2025
Need help growing 🪴? Book an appointment with us today! Link in bio💚
08/30/2025
August adventures ☺️ A trip to Washington DC with my college best friend- fabulous! My birthday 🎂 Then, a trip to see my daughter in Nashville 🤠We went to a new bakery called Perenn, which was really REALLY good 🤤 Plus, a random Sunday trip to Wild Love Bakery for some coffee and pastries 🫶🏼
08/28/2025
If you have any old mason jars lying around, then this post is for you! Having nourishing meals ready to go is such a relief when life gets busy. For me, Sunday is the day I typically select to take an hour or two to prep for the week. The time I devote to prepping pays off in spades when I get ready to go to work and can just grab a jar from the fridge and go. Or, when I get home after a long day and don’t want to make one more decision. Here are a few of my favorites!! So delicious and easy.
💚 Spoiler alert: your meals do NOT have to be sad or boring.
08/26/2025
It all starts from within ❤️✨ At Radiant Nutrition, we meet people where they're at. Book an appointment with us today to start on your nutrition journey!
08/19/2025
Courage and patience can be hard to find in recovery. We are here for you 🫶🏼
08/14/2025
This time of year is one of the busiest for most of our clients, including myself! While travel may be revving up or settling down, there are all sorts of different things that pull us away from being able to focus on our health and well-being. That said, it’s crucial to remember that you need fuel for your daily activities, whether big or small. Swipe for a couple of tips to help you stay nourished during your busiest days.
⏳ If this season is a busy time for you, remember to nourish yourself. And use your resources if you need to, such as grocery click list services and or meal services. The fact remains, however, that any plans you have ahead won’t be as enjoyable if you are under-fueled.
08/13/2025
We are seeing new clients! Link in bio 💛💗🍊
08/12/2025
We can help you find freedom 💛🍊 Book an appointment with us today! Link in bio.
07/31/2025
July adventures! 🥾🍓A walk with the Radiant Nutrition family, good eats, much needed time in nature, and “summerween” celebrations. Looking forward to August 😎
07/30/2025
Allie has T1D herself, so she understands the many challenges that come with this condition.
💗 If you’re feeling overwhelmed with how to manage your blood sugar without restricting and want a balanced approach to eating, she would love to support you.
07/29/2025
It's week four 🥳 Our gut-brain axis can affect our gut health more than we realize. Some ideas to reset or calm the GBA are singing the happy birthday song before & after eating (this stimulates the vagus nerve: our GBA connection), guided meditation, box breathing, and yin yoga! Try one of these techniques out this week and see how it affects your gut health!
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For those seeking nutrition strategies to empower long-term, optimal health you have come to the right place. I have practiced dietetics for over 25 years and am passionate about helping my clients make sense of nutrition in relation to their own individual health needs. My practice philosophy is science-based with a gentle, straight forward approach. It is from this mindset that I am confident you will find my practice a place of learning and healing.
I currently specialize in working with adults, adolescents and families who desire education and support related to eating disorders, body image and weight issues, PCOS, and pregnancy health. I am also a CLT and help people suffering with food sensitivities, chronic GI issues, gluten intolerance, and immune disorders through Mediated Release Testing.
Don't wait to take care of your mind and body. It's never too late to get started on living your best life. I offer free 15-minute consultations if you want to be sure I am a good fit for you! For those interested in working with me and live outside of Knoxville, TN, I am available for virtual consultations.
If you are in need of a speaker, I absolutely love speaking to businesses, groups and corporations who want to educate their employees or members in the areas of diet, nutrition, and emotional health.
