The Unburdened Self

The Unburdened Self Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Unburdened Self, Therapist, 902 N. Central Street, Suite 201, Knoxville, TN.

Radically empathic therapy, consultation and supervision with a Licensed Clinical Social Worker with 15 years experience working with individuals who need space to share their story.

Join me! For the launch of Sustaining the Mother--a container, connection, and compassionate space to mother and to be h...
05/26/2026

Join me! For the launch of Sustaining the Mother--a container, connection, and compassionate space to mother and to be held while you do so.

Sustaining the Mother online community launches on 6/20/26. Come join us as we navigate mothering, curiosity, compassion, and try to build some community! This is not a substitute for mental health treatment and though organized by a licensed mental health professional will employee facets of knowle...

https://canva.link/e0qwaxbhmiftr2zThe time has come!  Community opens on 6/20/26! The offering is live! I so look forwar...
05/19/2026

https://canva.link/e0qwaxbhmiftr2z

The time has come! Community opens on 6/20/26!
The offering is live! I so look forward to co-creating this space with you.

https://www.psychologytoday.com/profile/376667
05/14/2026

https://www.psychologytoday.com/profile/376667

Dr. Christina R Perkins, Clinical Social Work/Therapist, Knoxville, TN, 37917, (865) 205-7231, I work with individuals who are 16 years of age and older who are struggling to tell their story, those who need someone safe to listen to them, or those who have had a difficult time articulating all thei...

05/07/2026
05/05/2026

Hiiii!!!

More news!

Couples therapy coming July 1!
LGBTQIA? Poly?

Couples therapy will be available soon!
Christina@ChristinaRPerkinsLCSW.com

Send a message to learn more

04/30/2026

Hi!
Summer is coming! What a great time to bloom into therapy!
Call or email to set up a screening call to see if we are a good fit!
865-924-2558

Christina@christinaRperkinsLCSW.com

Send a message to learn more

Interested in learning more? Checking to see if we would be a good fit to work together for this summer season (launchin...
04/08/2026

Interested in learning more? Checking to see if we would be a good fit to work together for this summer season (launching on the Summer Solstice, June 21, 2026), you can now sign up for a May or June 15 minute "fit check" call with me to see if we might be a good fit for this seasonal container.

Schedule a call here: https://calendly.com/sustainingthemother/fit-check

Don't feel ready for a call but want to stay informed?
https://docs.google.com/forms/d/e/1FAIpQLSf4P_cc6RPeE9oTXxmRUEQr07KPkxWAZ79Xqv_QMqofYlzWfg/viewform?usp=sharing&ouid=108057827290755935198

Are you getting excited for our summer launch of Sustaining The Mother? If so, sign up here to be kept in the loop!
03/31/2026

Are you getting excited for our summer launch of Sustaining The Mother?

If so, sign up here to be kept in the loop!

Stay informed about the latest news, sneak peeks, and launch details for our exciting new release! Join our mailing list today.

Something exciting is blooming under the summer solstice!
03/24/2026

Something exciting is blooming under the summer solstice!

Welcome to a new offering from the practice! Sustaining the Mother is a community collaboration and a direct relational connection to Christina to support you as you navigate motherhood. It doesn’t matter the stage of mothering your in, sometimes we need help to show up as our best selves while we...

Good morning! Did you know that Christina is licensed in Tennessee and Virginia? Now taking consultations for new client...
02/27/2026

Good morning!
Did you know that Christina is licensed in Tennessee and Virginia?

Now taking consultations for new clients (in-person and Telehealth) anywhere in TN and/or Virginia!

Address

902 N. Central Street, Suite 201
Knoxville, TN
37917

Alerts

Be the first to know and let us send you an email when The Unburdened Self posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Unburdened Self:

Share

Category