Knoxville Hospital Doula

12/15/2025

Bringing our weekly Prenatal Yoga class indoors for winter, in collaboration with ! Join us in Evolve’s beautiful studio at Baker Creek Preserve in South Knox on Tuesdays at 10am. Suitable for all stages of motherhood and all levels of experience. Taught by RYT200/RPYT, Ali Cohen, . Please bring a mat, towel and water! 🤰✨🧘‍♀️

11/12/2025

Babycare TENS® Elle 1 Units are now available for rent and purchase in Knoxville TN! ✨Transcutaneous electrical nerve stimulation (TENS) can be used as a non-medical pain management option during L&D and gynecologic procedures, including childbirth, IUD placement, colposcopy, LEEP and more, in patients without contraindications (*please consult with your healthcare provider for advice on your individual risk factors). I am so excited to include this as an offering for our local community! My doula clients will continue to have access to a TENS unit during labor at no additional cost. More info on my website: www.knoxvillehospitaldoula.com/tens

09/24/2025

Officially trained and certified in Gilligan’s Guide: Excited to have another tool to support my clients in attaining optimal fetal positioning before and during labor. Optimal positioning = better chance of positive outcomes for the birthing person and baby! 🤰💪✨

09/08/2025

08/19/2025

I cannot understate how wonderful it is when a birth partner shows up wholly, authentically and confidently for their beloved! Being united in the birth experience creates such a strong foundation as you grow your family. Congrats to this beautiful couple on welcoming their baby into their arms— such an honor to stand alongside you through Prep4Partner and beyond! 🧑‍🧑‍🧒💞 Ready to shown up, too? Learn more here: https://knoxvillehospitaldoula.com/prep4partner-2/

08/17/2025

Hey, birth partners: this one’s for you!!! Only a few spots remain in my group Prep4Partner™ classes in 2025! I also offer private classes for 1-2 couples at a time/date/location of mutual convenience. Prep4Partner is a partner-focused 4th Trimester Fitness® Method childbirth class, designed to prepare the birth partner to support their beloved through late pregnancy, L&D and early postpartum... and it is fantastic! Register today: https://form.jotform.com/knoxvillehospitaldoula/knoxville-hospital-doula-course-reg

08/17/2025

Hey, birth partners: this one's for you!!! Only a few spots remain in my group Prep4Partner™ classes in 2025! I also offer private classes for 1-2 couples at a time/date/location of mutual convenience. Prep4Partner is a partner-focused 4th Trimester Fitness® Method childbirth class, designed to prepare the birth partner to support their beloved through late pregnancy, L&D and early postpartum... and it is fantastic! Register today: https://form.jotform.com/knoxvillehospitaldoula/knoxville-hospital-doula-course-reg

07/11/2025

Excited to co-host Certification Training for birth workers in Knoxville on Sept 24th, alongside The Center for Women and Infants at !

07/11/2025

Excited to co-host Gilligan's Guide Certification Training for birth workers in Knoxville on September 24th, alongside The Center for Women and Infants at UT Medical Center. Register here: https://www.utmedicalcenter.org/events/gilligans-guide-payment-required

07/09/2025