MOTION PT Group

MOTION PT Group We Improve Health. We Empower People. We Inspire Action.

🎉 We’re honored to share that MOTION Sports Medicine has been nominated for Best of Brooklyn 2026!🗳 Voting is open from ...
10/09/2025

🎉 We’re honored to share that MOTION Sports Medicine has been nominated for Best of Brooklyn 2026!

🗳 Voting is open from August 22 – December 11. Show your support by following the link and casting your vote for us under Physical Therapy.

We’re so grateful for our amazing patients, team, and community who make this possible every day. ❤️

https://ow.ly/iIWn50WSgMu

10/08/2025

✨ Move More Freely, Feel Better ✨

Sometimes your body just needs a little extra support.

Joint mobilization + guided stretching can ease stiffness, improve flexibility, and help you feel more comfortable moving.

Working with a PT can provide:

✅ Better circulation
✅ Less tension
✅ Improved mobility over time

Small, consistent steps can make everyday movement feel easier.

We’re humbled and thrilled to announce that we’ve been nominated for the Best of Long Island awards! 🏆This nomination me...
10/03/2025

We’re humbled and thrilled to announce that we’ve been nominated for the Best of Long Island awards! 🏆

This nomination means everything to us — it’s a recognition of all the hard work and passion that goes into what we do. But now, we need your help!

Want to show your support?

✅ Click here to vote: Best of Long Island Voting https://ow.ly/HvRr50X5bpL
✅ Search for “Physical Therapy"
✅ Cast your vote — you can vote once per day
✅ Share this post and encourage friends & family to vote too

Thank you so much! Let’s bring this win home — together! 🧡

🚨 Big News, Orangeburg! 🚨We’re excited to announce that MOTION Orangeburg is moving to a brand-new location! 🎉Starting s...
10/02/2025

🚨 Big News, Orangeburg! 🚨

We’re excited to announce that MOTION Orangeburg is moving to a brand-new location! 🎉

Starting soon, you’ll find us at:

📍 14 Orangetown Center, Orangeburg, NY 10962
P: 845.580.4100

Same great team. Same expert care. Just a new space designed to get back to what moves you. ❤️

10/01/2025

✨ Tools that make a difference ✨

IASTM (Instrument-Assisted Soft Tissue Mobilization) uses gentle instruments to help release tightness and support better movement.

It’s not magic — but it can be a helpful part of your PT journey toward less discomfort and improved mobility.

Small steps add up to big progress. Keep moving forward.

🎉 We’re honored to share that MOTION Sports Medicine has been nominated for Best of Brooklyn 2026!🗳 Voting is open from ...
09/18/2025

🎉 We’re honored to share that MOTION Sports Medicine has been nominated for Best of Brooklyn 2026!

🗳 Voting is open from August 22 – December 11. Show your support by following the link and casting your vote for us under Physical Therapy.

We’re so grateful for our amazing patients, team, and community who make this possible every day. ❤️

https://www.bestofbk.com/voting/ #/gallery/?group=525895

09/17/2025

💥 Strengthen from the inside out! 💥

Here are some simple exercises that can help improve hand strength and coordination when the ulnar nerve is affected:

1️⃣ Powerweb – Lumbrical Grip
2️⃣ Therapy Putty – Lumbrical Pull
3️⃣ Large Sponge – Lumbrical Pull
4️⃣ Putty – Lumbrical Pull (variation)
5️⃣ Sponges – Pick up & Drop
6️⃣ Baoding Balls – Start on a table, then try standing for more challenge
7️⃣ Sponges + Rubber Band – Finger spread & squeeze

Small moves ➡️ Big impact on hand function! ✨

09/15/2025

Your favorite fall traditions double as workouts!
🍂 From lifting pumpkins to walking orchards, everyday motion can help keep you healthy and strong.

09/08/2025

🌎 Today we celebrate World PT Day a reminder that movement is more than exercise, it’s the key to living life to the fullest. 💪

Here’s to stronger bodies, healthier minds, and staying in MOTION every day!

09/03/2025

✨ Ever heard of Instrument Assisted Soft Tissue Mobilization? ✨
Our therapists use this skilled technique to:
✅ Reduce pain & muscle tension
✅ Break down scar tissue
✅ Improve mobility & flexibility
✅ Boost circulation
✅ Support recovery
A small tool that makes a meaningful difference in how you move and feel. 💪

08/27/2025

💥 From Wall to WOW! 💥
Our therapists use the Serratus Wall Walk to help you work toward:
✅ Building shoulder stability
✅ Supporting smooth, controlled movement
✅ Strength you can use in sport & daily life
✅ Reducing injury risk
✅ Enhancing overhead reach and power
Stronger. Steadier. Ready for more.

Address

110 East 4th Avenue, Suite 103
Knoxville, TN
37917

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

(865) 444-4716

Website

Alerts

Be the first to know and let us send you an email when MOTION PT Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category